Sinus Info Center

How To Recognize Sinus Infection?

2008-12-09T05:29:00.000-08:00

Sinus infection is generally produced by bacteria. The sinuses are cavities which along with the nose allow the air to pass through and go to the lungs. If these cavities get stuck with mucus which is failed to be taken out of the organism bacteria will end up accumulating and developing a local infection.

Sinusitis is the name for the sinus infection. The symptoms of sinusitis are varied from facial pain and local tenderness, to general fatigue, pain in the upper jaw, and swollen eyelids. Also, cough, headaches, colored nasal drainage, sore throat and photophobia are present in a lot of cases of sinusitis.

The symptoms are present depending whether the sinusitis is acute or chronic and depending on what sinuses are affected.

Frontal acute sinusitis brings fever, forehead pain, nasal discharge or postnasal drip. Also the person feels better if it has the head upright otherwise pain may appear.

In acute maxillary sinusitis the pain appears when the head is upright and the patient feels better if the head is in a reclining position. This type of sinusitis affects one or both of the cheekbones, causing pain, redness and swallowing of the cheekbone; nasal discharge is also present; pain occurs also around the eye and the upper teeth.

Acute ethmoid sinusitis causes symptoms like: pain near the base of the nose, between the eyes, one side of the nose or around the inner corner of the eyes; headaches, nasal discharge and congestion. The pain gets worse if the head is upright and when coughing.

Acute sphenoid sinusitis has the following symptoms: fever, terrible pain when lying back and bending forward, on top of the head and in the forehead area. Also nasal discharge is present. If pressure extents to the brain, visual problems might install.

If a patient has chronic sinusitis then the localized pain in the sinuses area is pretty much continuous, the headaches are also present all the time, bad breath and chronic cough. If the maxillary sinuses are affected then toothaches might be present. Also, acute pain in the morning and when wearing glasses will not avoid the patient. In chronic sphenoid sinusitis, the infection of the sinuses gives a general headache.

Sinusitis must be treated from its first symptoms as it can cause complications in time, like spreading the infection to other parts of the body, and for resolving that, surgery might be the only solution remaining at that time.

You can visit http://www.sinus-infection-guide.com or http://www.sinus-infection-guide.com/home-remedies.htm for more home remedies information

Are Acid Reflux And Sinus Problems Related?

2008-12-02T04:36:00.000-08:00

There are some that wonder if there is a connection between acid reflux and sinus problems. Though there seem to be many who think so, there is no direct evidence that this might be true. However, due to the nature of acid reflux, and where it can cause problems within the body, the connection is not that far fetched. There are other things that occur due to acid reflux that many have never considered, and there may indeed be a connection between these two seemingly unrelated health issues.

Acid reflux is something that most people have had to deal with at one time or another. For most people, this is something that happens on occasion, and is usually the result of eating very spicy foods, and in some cases, drinking too much soda or even beer. These people are not chronic sufferers though, and usually something over-the-counter like Tums or Mylanta can clear up the pain. There are those, however, who have to take prescription medications to control this condition, and if they are not taking what they need, they suffer from the symptoms almost everyday no matter what it was that they ate.

Those with chronic acid reflux know the burning sensation they feel in the stomach and esophagus is related to stomach acid leaking up into areas where it is not meant to be. Quite often this is because the muscular valve between the stomach and the esophagus does not close as it should, and the acid splashes up into the gullet. This can cause burning and discomfort, and after a while, it can lead to tissue damage. Sufferers also notice that some foods make symptoms worse, but there are times when sleeping in the wrong position will be a problem. They notice off-shoot conditions, and some say that sinus problems are just one of those.

Some of the more common links are between acid reflux and asthma, problems with tooth decay, and for some, pneumonia. It would make sense to think that the acid can be a problem in other areas than just the esophagus. When the acid is moving up the digestive tract, it can reach your mouth, and would then have access to your sinus cavities. Though the stomach walls are designed to handle the acid with little problem, the rest of the body is not. This means that when acid reaches the mouth and the sinus cavities, problems are likely to occur.

If you think you are having issues with acid reflux and sinus problems, you should talk to your doctor about it. You should think about the time before you had a problem with your acid reflux to see if your sinus troubles date back before then. If they do, it is possible that they are not related, or that your reflux condition is making things worse. If you had no problems that you can remember, it might be possible that the excess acid reaching your mouth and sinus cavities might be the problem. Talk to your doctor about a stronger medication if the one you are using just isn?t working well enough.

By Kathryn Whittaker. Sign up for a free newsletter that has proven methods for tackling Acid Reflux, Heartburn and GERD head-on and discover more about acid reflux. In the newsletter you'll also find more about the different kinds of acid reflux help and what to do if you have severe heartburn.

Sinus Infection Treatment- Without Antibiotics?

2008-11-25T05:46:00.000-08:00

A gentleman named Jason H. recounted to me recently how he managed to treat a sinus infection without the use of antibiotics. Jason has a long history of 15 years of chronic sinus problems, and he has undergone 4 sinus surgeries. He is happy about his last operation to remove polyps and fix a deviated septum, and he has also begun using pulsating nasal irrigation with the Grossan Hydro Pulse? device. Nonetheless, he recently managed to come down with another sinus infection. Concerned that he has taken too many antibiotics in his life, he decided to attack the problem using the nasal irrigator. At this point a disclaimer is in order. Neither Jason nor the author of this article are doctors or medical professionals, we are both just sinus sufferers. As such neither of us is qualified to offer medical advice. I would personally urge anyone with a sinus infection, particularly those with chronic problems, to see an ENT specialist.

In any case Jason used his nasal irrigation system 6 times on the day he realized he had an infection, which is a lot, but the next day he felt a lot better. He continued to use the system once or twice a day thereafter, as he normally would, and after three or four days he felt like he was completely over the problem. It was the first time he had ever dealt with a sinus infection without resorting to the use of antibiotics.

I personally know it is possible for the body to heal itself with sinus infections although the process can be long and painful. When I was much younger I used to say ?when I get a cold it is really a lulu?, and I would typically be sick for 2 to 3 weeks. It wasn?t unusual for me to be bedridden for 2-4 days with severe headaches and nasal discharge and tearing in the eyes during that period as well. Of course colds don?t last that long, and I now know that what I was experiencing was a sinus infection.

Clearly the body will eventually heal itself, but the healing process can be much faster using proper medications, such as antibiotics in this case. However, I too began to wonder if I was taking too many antibiotics after a number of years. At present I?m pleased to say that my nasal irrigator keeps the amount of antibiotics I use down to a low number.

The main benefit of pulsating nasal irrigation is for prevention, however, rather than treatment of sinus infections that have already taken hold, as Jason used it. I?m personally coming to the conclusion that this procedure would benefit almost everybody. I used to be a person who would become sick fairly regularly, but now I almost never become ill. I?ve gone over 1 ? years without a cold or sinus infection, and it only happened on that occasion because I was exhausted before a long overseas flight. At that point I simply could not hold the infection off. I sometimes hear about people who don?t have chronic sinusitis and who come down with colds, and this tends to surprise me. I used to be the one who got sick all the time, but now that is almost never the case. If I do feel a cold coming on I?ll use my nasal irrigator two or even three times a day for 1-2 days (I normally use it twice a day in any case). If I feel a possible infection coming on I?ll also take 5 mg of prednisone, and I normally also use a steroid spray, flonase, although there are a number of such products on the market. For about five years now this regimen has worked well for me. One needs to be careful with prednisone, however, as it can cause harmful side-effects. I use it sparingly, and my doctor says it is not an issue.

Once again, I would recommend that most people seek advice from their doctor when they begin to fall ill. People like Jason and I, who have long histories battling sinus infection, can tell when we have one, but that is not the case for most people. There is no doubt, however, that pulsating nasal irrigation with a saline solution is a huge help, and I?m convinced it would help lower the number of colds caught by most people, even those who do not have chronic sinus problems. And it can be used even for treatment of a sinus infection, as Jason did, although it might be best to try this under a doctor?s supervision.

Walt Ballenberger is founder of http://www.postnasaldrip.net a resource web site for sinusitis sufferers like himself. For a free report entitled ?Sinus Treatment Success Stories?, visit http://www.postnasaldrip.net and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

Sinusitis and Biofilms - An Introduction - Part 1

2008-11-17T05:32:00.000-08:00

Why is it that some sinusitis sufferers do not respond to normal treatments, medications and surgical procedures and continue to come down with sinus infections regardless of the treatment they have been given? One answer to this question appears to be an atypical immune reaction to fungus, and topical anti-fungal therapies heave been developed by Mayo Clinic researchers. Another possible answer to this question has surfaced in the past couple of years: biofilms. This article is meant to be a brief introduction to biofilms and how they might be a factor in recurring sinus infections.

Definition, Description and Medical Implications of Biofilms

What are biofilms and how to they resist normal treatments for sinusitis such as antibiotics? ?Biofilms are composed of microbal communities that are attached to an environmental surface. The microorganisms usually encase themselves in an extra-cellular polysaccharide or slime matrix?. In other words, biofilms are a collection of bacteria and other microbes that encase themselves in a sort of slime. It is apparently the slime material that protects the bacteria from being destroyed by antibiotics, for example. Biofilms have been shown to play a major part in other medical conditions involving chronic infections, such as cystic fibrosis, Legionnaire?s Disease, and otitis media, the most common type of acute ear infection in children in the U.S., among others. In addition, they can also form on medical implanted products such as stents, implants, catheters, and other devices. They appear to destroy cilia when present in sinusitis patients, and the loss of cilia is detrimental to the normal drainage system of nasal passages, so this is a serious issue since destroyed cilia cannot be replaced.

Non-medical Implications of Biofilms

Biofilms are not just associated with medical conditions, however. In fact biofilms are ubiquitous and can form under the right conditions on almost any kind of surface, including metals, rock, and of course human tissue. Two common examples of biofilms are pond scum and dental plaque. Detrimental biofilms are the cause of billions of dollars in damaged products and equipment systems in such fields as food processing, water treatment and metal-working. The also cause damage by clogging household drains and water pipes. Their effects are not always harmful, however, for example when they attach to the roots of certain plants they seem to aid the transfer of nutrients from the soil to the plant. Also, they are used in sewage treatment facilities to help treat sewage water before it is released to the environment, and they are utilized in treating contaminated ground water as well.

7 Tips for Treating a Sinus Infection

2008-11-10T05:11:00.000-08:00

The primary function of the sinuses is to filter pollutants and bacteria from the air through the small hairs and mucus within the sinus cavities. In normal situations this works fine however swelling and infection can impair this function as a result of a cold or allergy. Such sinus infection (sinusitis) results in symptoms such as pain around the nose and eyes, a high temperature and headache and makes the sufferer feel generally unwell.

Although sinusitis may have you feeling miserable, there are several steps you can take to help relieve the symptoms of sinus infection such as:

1) Steam Inhalation - The pain of sinus infection occurs when mucus drainage system fails to drain adequately. Placing your head over a bowl of steaming water a few times a day will help to get things moving again and give some relief.

2) Home Humidifiers - An ideal way to prevent sinus dryness is by using a personal humidifier that can be purchased from drug stores. By maintaining the moisture within the nasal passages the sinuses can drain correctly and reduce potential problems occurring.

3) Sinus Flush - Flushing the sinuses out several times a day is recommended when experiencing sinus infection. Commercial saline nasal sprays are ideal or alternatively 300ml of water mixed with a teaspoon of salt and pinch of baking soda as a flushing solution also works well.

4) Maintain Fluid Levels - Drinking plenty of clear fluids will assist in keeping the mucus runny and able to drain from the sinus cavities. Some herbal teas such as sage, anise and fenugreek are also good at maintaining mucus drainage from the sinus cavity.

5) Stop Smoking - Smoking has the effect of inflaming and irritating the airways in the sinuses and lungs which exacerbates sinus problems. Kicking the habit will do wonders for persistent sinus infections as the cigarette smoke has the effect of increasing mucus production prolonging the infection and making it difficult to cure completely.

6) Massage and Heat - Massaging the sinuses will help to improve the blood-flow through the sinus area and bring some relief. Applying a hot pack or wash cloth soaked in hot water will also help to loosen mucus and improve blood-flow to relieve sinus pain also.

7) Think before Using Nasal Spray - Overuse of nasal spray medication can sometimes do more harm than good. Repeated use can cause nasal linings to shrink followed by swelling even more and the cycle starts again to prolong the infection.

More often than not the best remedies are the simple ones and following the tips outlined above will help to relieve the symptoms of sinus infection and reduce its severity. By choosing all-natural treatments and taking steps to reduce the number of contributing factors in the cause of sinus infection you will see an improvement in the symptoms and significant savings as apposed to store bought drugs.

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Chronic Sinus Headaches, Or Could It Be Something Else?

2008-11-04T00:40:00.000-08:00

Many people believe they suffer from chronic sinus headaches because they frequently suffer from sever pain around their sinus areas in their face and head. It is possible to have chronic sinus headaches however the condition is rare and can only be diagnosed by a doctor.

A chronic sinus headache would not be as painful as the more common acute sinus headache which occurs during a sinus infection. When sinuses are clogged bacteria can grow in the nasal passages creating an infection of the nasal passages commonly known as a sinus infection.

The headache associated with a sinus infection is quite severe and common treatments such as acetaminophen or ibuprofen will not help the pain. Chronic sinus headaches and acute sinus headaches will often require antibiotics to kill the infection as well as medications to alleviate the sinus pain.

Migraine Headaches

Many self-diagnosed chronic sinus headache suffers could actually be suffering from migraine headaches, the pain occurs in much the same places in the face and head. However, the cause of migraine headaches are varied and rarely are related to an illness.

Some people who believe they suffer from chronic sinus headaches believe the change in weather or pollution such as chemical smells or smoke are the cause of their sinus headache. In fact, these are triggers of migraine headaches.

If an allergy does exist it would not cause a sinus headache, because with allergies such as pollen, dander, or dust which cause nasal drainage. The fact that there is drainage omits the possibility of chronic sinus headache occurrences.

Moreover, many people take over the counter medications for sinus headaches such as sinus relief medicines, allergy medicines, or other pain relieving medication. However, these medications often will have no effect on the headache.

Tension Headaches

Tension headaches are also often thought to be pain masquerading as chronic sinus headaches. Tension headaches can cause pain in the temples and across the forehead. Because of this many people do mistake tension headaches for chronic sinus headaches.

Many tension headaches are accompanied by pain in the neck and shoulders. Sometimes the pain is right at the base of the head. Because there are also glands here, this can confuse many people into believing that they are suffering from chronic sinus headaches instead of tension headaches.

A doctor can perform tests to determine if a person has chronic sinus headaches. If someone believes they have chronic sinus headaches they should immediately contact a physician as medial treatment is necessary to relieve the pain and kill the infection.

Ann Marier has written articles on general health issues providing helpful tips and advice. Read all about her latest articles on types of headache and how to stop headaches by identifying the causes.

Sinus Infection

2008-10-26T23:44:00.000-07:00

We have all suffered from this at least once in our lives. Sinus infection has been part of many peoples life for many years, all around the world, and it is become part of people lives and just simply never returned after coming for the first time. It is a very strange occurrence, itching nose, red eyes that you just feel like sticking a fork in, blocked nose, runny nose and stuffy head all at the same time, these are only a few symptoms that overcome only some people.

Defined thus, sinusitis or sinus infection is the inflammation of nasal passages and sinuses. A sinus infection may cause eye pressure, blocked nose, headaches, and many other symptoms. If you have sinusitis you might also contract a cold, a fever, a cough, bad breath, nasal congestion with really thick mucus.

As said before you can get a sinus infection or sinusitis as a once off infection, that will last about a week and can be successfully treated, or you can get sinusitis or a sinus infection of a long term basis, which also can be very successfully treated, and the best thing is that you can keep it under raps with the right treatment and medication.

We all know that getting contracting or having sinusitis or a sinus infection can really get in the way of our day to day lives. Think about a young child, looking for his new sporting career at school, and every so often he or she has to stay at home because he has a thick head, a blocked nose, really red itching eyes and symptoms of that nature. It is really not a good site but the good news is that it is not catching, so you can not spread it from one person to another.

So if you think you have any of the above either on a regular basis or at the moment then you should contact you personal or closest doctor right away, because there is no need to let this take away from you day to day fun, at all.

Symptometer is free and public source for medical symptoms and signs for most common health problems. We provide clear answers for health questions, health articles and tips.

Do Acid Reflux And Sinus Problems Go Together?

2008-10-20T03:28:00.000-07:00

Those suffering from acid reflux might experience a host of other problems that don?t seem to be related to each other, but in reality, they might just be. One common questions a lot of sufferers ask is whether acid reflux and sinus problems are related, and there are times when they are.

Though there is no hard evidence that gives them a definitive link, it does make a lot of sense to say that they can be connected. There are other conditions that are also related to acid reflux that seem to be unrelated, but in fact they often occur due to acid reflux. Most people want to treat each one individually, when in fact, you might only have to treat the reflux to clear up all the ailments.

Heartburn is not that uncommon, and most people will experience it once in a while. This is something that is occasional for some people, and they can usually trace the acid reflux back to a food or an event. You can get flare ups from eating the wrong foods or drinking the wrong beverages. That?s not uncommon, and it can usually be cleared up with something straight from the store shelf. For those who have to deal with acid reflux on a daily basis, however, a prescription medication that is taken daily might be needed. These folks don?t need to eat anything for a flare up, as it just happens.

The most common problem for those who suffer from the chronic form of acid reflux is the burning sensation that occurs when the acid moves from the stomach up into the esophagus. There is a ring of muscles at the top of the stomach that is supposed to stop the acid from leaving the stomach, but this can fail for many reasons. When this happens, the acid can move up as far as the mouth and throat. Not only is this uncomfortable and painful, it can lead to damage. This also leads to a host of other problems, and sinus issues are just one of the problems you might have.

A person with chronic acid leakage can suffer from respiratory problems and also from tooth problems. The acid produced by your stomach will not harm your stomach, as it is made to handle it. Other tissues do not cope with it as well. When this acid hits these other tissues, problems begin right away. The acid can reach the mouth and the sinus cavities. Many who have reflux like this have dental problems, and can see an increase in sinus infections and sore throats.

Though you may not link acid reflux and sinus problems, it might be something that you should consider. You should look back to before you were aware of any problems with acid reflux to see if you remember having a lot of sinus issues.

If you did, your acid reflux and sinus problems might not be related, or the reflux might be making things worse. However, if you don?t remember having too many problems, the reflux might be the root of your problems. You might need a stronger medication, or to start taking one if you haven?t thus far. You might find that treating the reflux more effectively will reduce or eliminate all of your other problems.

By Kathryn Whittaker. Sign up for a free newsletter that has proven methods for tackling Acid Reflux, Heartburn and GERD head-on and discover more about acid reflux.

Sinus Infection Treatment. Your Home Remedy For Sinus Infection.

2008-10-13T04:40:00.000-07:00

Have you ever laid in bed feeling like someone stuck an ice pick over or under your eye and you just couldn?t get rid of the pain for days?? Or maybe you're "sniffing" every minute? That is sinus. Is there anything much worse than your sinus pain?

Sinus infections affect millions of Americans every year. Stop the pain and suffering from sinusitis with Silver Sinus!

In 1999, The Mayo Clinic released its findings that fungus is likely the cause of nearly all cases of chronic sinusitis or chronic sinus infection. Sinusitis is inflammation of the sinuses. Most cases of sinusitis are caused by viruses. Other causes include:Allergies, exposure to smoke, dust or other irritants in the home, school or workplace and-bacterial infection

How can you treat sinus?

1) Antibiotics:These only help sinusitis when it is caused by a bacterial infection. Because sinusitis is usually caused by a virus, antibiotics won?t help most cases of sinusitis. Taking antibiotics won?t prevent a stuffy nose from turning into a bacterial sinus infection. In fact, taking unnecessary antibiotics puts your family at risk for developing resistant infections later.

So what can you do?

Cough and runny nose by themselves are unlikely to be caused by a bacterial sinus infection unless those symptoms have been present for more than 10 days. Antibiotics are rarely required unless the following symptoms are present:

1) Pain or pressure on one side of the face
2) Swelling around the eye area
3) Postnasal drip (may cause dry cough)
4) Toothache in the upper jaw in the absence of dental problems

If symptoms are mild or have lasted less than 10 days:

i) Get lots of rest
ii) Avoid cigarette smoke
iii)Help your sinuses drain by:

a) Drinking plenty of fluids (try to avoid caffeine and alcohol)
b) Breathing steam from a shower or bath
c) Using non-medicated saline nose drops or spray several times a day
d) Elevating the head of your bed
e) Using warm facial packs for three to four times a day for 5 -10 minutes

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Truth About Sinus Headaches

2008-10-06T06:11:00.000-07:00

Sinusitis is a pretty common ailment that afflicts millions of individuals worldwide. The reason for sinusitis is that the paranasal sinuses within our skulls are irritated either by bacteria or allergies that cause the sinus passages to swell and constrict. When this happens, a sinus headache ensues. The areas affected by a sinus headache can be found where the swollen sinuses are which happen to be in the face or check areas, between the eyebrows, and behind the eyes.

Sinus headaches can be very sever and is always accompanied by stuffy nose and a persistent green or yellow colored nasal discharge. There are several very effective over the counter cures for sinus headaches and sinusitis. Unfortunately, these treatments have been known to fail among individuals who have mistakenly diagnosed themselves to have sinusitis and therefore suffer from sinus headaches.

Studies have been reported to produce results that show that among individuals who think they suffer from sinus headaches, up to 97% of them actually suffer from migraine instead. It was found that people and sometimes doctors mistake migraine for sinus headaches, resulting in false and useless treatments. Imagine suffering needlessly with these supposed headaches and not getting the much sought after relief from use of sinusitis medication. Naturally, if you suffer from migraine and not sinus headaches, you must get migraine specific medication.

Otherwise, you will continue to suffer from migraines without getting proper treatment and this of course can result to a serious impediment on the quality of life you deserve to enjoy.

It is quite easy to mistake migraines for sinus headaches because some individuals who suffer migraine also suffer from sinusitis like symptoms such as pain in the face area as well as a stuffy nose and ref puffy eyes. Although, people must keep in mind that if it is indeed a sinus headache induced by a sinus infection then along with the other symptoms, the person with sinusitis will have constant yellow or green nasal discharge. Without this, it is not a sinus headache from sinusitis. It could be migraine.

To help you and your doctor be able to correctly diagnose the root cause of your headache and determine whether it is indeed sinus headache or migraine, it has been said that it is helpful to keep a headache diary. Keeping tabs and taking notes every time one experiences a headache can help one accurately log the experience and details that may otherwise have been neglected will be highlighted and will help in proper diagnosis.

Low Jeremy maintains http://Headache.ArticlesForReprint.com. This content is provided by Low Jeremy. It may be used only in its entirety with all links included.

The Real Sinus Headache

2008-09-30T06:48:00.000-07:00

Sinusitis is the condition of having one's sinuses inflamed. Sinus inflammation may be a result of but not limited to bacterial or viral infections or allergic reactions.

Symptoms of sinusitis include a sinus headache that may affect several parts of the head including the face, jaws and teeth. During a sinusitis attack, the sinus headache may be localized to one or two pairs of inflamed sinuses but in severe cases, all sinuses are swollen and therefore cause a sinus headache that can be felt in the forehead between the eyebrows, upper jaw and teeth along with tender cheeks and face, the sides of the nose.

In severe rare cases, one may also experience ear aches, neck and top of the head pains as part of the sinusitis headache symptoms. It is important to take note of all the symptoms of sinusitis because a lot of individuals only think that they have sinus headaches when in fact, they are actually suffering from migraines instead.

It is important to note that sinusitis headache is not the only symptom of sinusitis. If it is indeed sinusitis, you will experience inflammation and tenderness of tissues around the eyes resulting in swollen eyelids and red eyes. Aside from this, there can be a loss of smell from a congested nasal passage.

Furthermore, aside from sinus headaches and other symptoms already mentioned here, sinusitis could trigger fever and cough. The cough can sometimes be a result of a post nasal drip from the draining of the sinuses that irritate the upper windpipe which causes it to be sore and encourages us to cough as a result. Sinusitis is also always accompanied by general weakness and tired feeling.

While it is true that up to 97% of individuals who think they suffer from sinusitis headache symptoms are mistaken because they are actually suffering from migraine, it is very important to make the correct distinction between the two.

First, one needs to be properly diagnosed for illness specific medication treatment. It can be quite frustrating to be taking sinus medication to treat sinus headache symptoms when in fact; the headache is cause by a migraine.

With this said, one must never take the sinus headache symptoms for granted and haphazardly assume that it is a migraine. In some rare instances of complications, sinus headache symptoms may be a signal of acute sinusitis, which results in brain infection.It is therefore very important to get the proper diagnosis and treatment whatever the cause of the headache.

Low Jeremy maintains http://Headache.ArticlesForReprint.com. This content is provided by Low Jeremy. It may be used only in its entirety with all links included.

Finding Sinus Headache Relief -- What you can do

2008-09-24T06:31:00.000-07:00

If you suffer from sinus headaches, then you will absolutely want to take these sinus headache relief tips into serious consideration. These sinus headache relief tips will not only relieve you but might also cancel your appointment with the doctor!

Sinus Headache Relief Tips

The foremost tip for sinus headache relief tip is to use a cold cloth or compress on your head. Dip a small towel in cold water, rinse, and then apply it to your forehead. Once the towel starts to get warm you need to flip it over and place it back on your forehead, then rinse it in cold water again when that side gets warm too. Another great idea is to have a peppermint steam. This option provides incredibly fast relief for sinus headaches. This is because peppermint itself acts as a decongestant. A combination then of warm steam and the essential oil is highly effective in regards to being able to open up and relieve the sinuses. The decongestants are used to reduce inflammation and to relieve sinus symptoms. It should be noted that the nasal sprays promote dependency and rebound congestion, which means that the congestion may worsen the spray is used regularly. The decongestants can even cause constriction of blood vessels and, therefore should not be used without consulting the doctor. There an umpteen option that could relive you from the sinus infection. The need is to identify and adopt a treatment that suits you and relieve your sinus headaches. Always remember that if you are suffering from frequent sinus headaches, there is more than likely something more major that is going on with you, and so the only real treatment is to treat the underlying condition, a doctor should invariably be consulted in such situations.

For more information visit to headache relief

Richard Romando is an expert of giving information about agoraphobia and teen depression

Efficient Methods Of Managing Sinusitis

2008-09-18T06:54:00.000-07:00

In order to get rid of sinusitis the patient must follow the doctor?s treatment along with applying easy home remedies. When giving a patient a prescription the doctor thinks of medicines which will reduce the pressure in the sinuses by draining the mucus out, by killing the bacteria which produced the infection, and will also consider a treatment which will protect the nasal tissues from any damage.

The drug therapy can least three days or a week depending on what drugs have been used and of the severity of the infection in the sinuses.

The treatment is generally based on anti-biotherapy along with decongestants, analgesics, corticosteroids and mucolytics. Nowadays doctors prescribe antibiotic drugs which are to be inhaled by the patient and so will create a better contact between the antibiotic and the affected sinus, clearing up the infection faster.

The acute sinusitis generally lasts in a person for three weeks and can disappear even without a proper treatment. Sometimes these sinus infections are caused by viruses so they do not need antibiotic treatment. The best treatment for one person is to be decided by the doctor who will know exactly what type of sinusitis that patient has.

At home, the patient can use steam inhalation or warm compresses applied on the face in order to reduce the symptoms and get better faster.

Most people will get from their doctor an antibiotic drug prescription and they must follow the treatment as their doctor told them to and for the recommended period of time otherwise the treatment might be inefficient and not all the infection will be cleared out. Some people might feel nausea or might vomit during the antibiotic treatment. They must talk with their doctor about it and they might get another type of antibiotic which is suitable for their organism.

In those who sinusitis has been present for a long time the period of recovery will be longer than in those who have had sinusitis only for a few days so the might need a longer antibiotic treatment.

The chronic sinusitis is known to be when the symptoms have been present for more than 3 weeks in a person. This form of disease is a lot more difficult to treat than the acute one. The period of anti-biotherapy might last from 3 to 4 weeks and needs to be associated with corticosteroid therapy.

Sometimes the treatment with antibiotic does not give any result and this only happens when the sinus infection is produced by fungus or viruses and not by bacteria. Therefore, antifungal therapy along with corticosteroid or even surgery is needed. Surgery is the last option of treatment but it is necessary when complications like the infection of the facial bones had occurred.

You can visit http://www.sinus-infection-guide.com or http://www.sinus-infection-guide.com/chronic-sinus-infection.htm for more chronic sinus infection information

Acupuncture For Migraine And Sinus Headaches

2008-09-10T23:16:00.000-07:00

If you suffer from headaches ? whether they be migraine or sinus headaches ? you might automatically think of popping a pill. But for a more natural remedy -- and one that?s gaining momentum all the time -- think about acupuncture for sinus headache migrains.

The thought of acupuncture makes many people cringe. But the art and craft of acupuncture is gaining popularity among people who don?t want to take pain pills or other drugs, but who are looking for natural, pure remedies.

Simply put, acupuncture is the delicate insertion of very thin needles at various points on the body to relieve pain or promote healing. Relief of sinus, tension and migraine headaches is a common impetus for acupuncture treatment, but it?s used for a variety of other needs, including healing after injury, relief from the pain and discomfort of chemotherapy, and a variety of other ailments and illnesses.

It?s believed that inserting the needles at specific points in the body realigns the body?s electrical fields which helps to relieve pain or promote the healing necessary for recovery from injury or disease.

As for headaches, the use of acupuncture is gaining in popularity thanks both to the acceptance the practice is gaining in traditional circles, and reports that the practice is effective in relieving headache pain.

A recent study showed that the use of acupuncture was effective in relieving the pain of migraine headaches but experts aren?t exactly sure why. They say it?s possible acupuncture has a ?placebo? effect, where the patient believes the treatment will help and so it does, without much medical basis for the benefit or relief.

Others say acupuncture works for migraine and sinus headaches because the acupuncture needles are inserted specifically to re-channel the body?s energy fields and produce a biochemical change in the body?s blood serum.

If you suffer from sinus or migraine headaches, you know that pain relief in the form of a pill can work. But after four or six hours, the pain returns and you return to the medicine cabinet for another ?hit? of the pain-relieving drug. Experts say that the use of acupuncture reduces your dependence on pain-relief drugs, whether they are addictive or not. Over time such drugs can cause liver or kidney damage, or ulcers. If you need medication from your doctor, the drugs can become addictive as well.

If you have long suffered from sinus or migraine headaches you might have turned to the use of steroid injections for relief. But these can very painful (unlike acupuncture, which most users report is painless) and if used for a long period of time can cause life-threatening side effects.

Dr. Beth Paxton is a family physician and educator who specializes in pain management including migraine headaches, tension headaches and natural headache remedies.

Sinusitis Relief: Seek Advice Of Ent Specialist

2008-09-03T23:51:00.000-07:00

SINUSITIS. This is one of the very common diseases connected with the nasal passage. This disease is medically known as Rhino sinusitis. In order to cure this malady you are needed to visit an ENT specialist as disease originates from nasal passage.

Sinusitis could be acute one or chronic one. Initially you are suggested sinus medication, however low response to medication often leads to ENT doctor's decision of sinus operation. But sinus operation should be better avoided if medicinal cure seems possible.

Sinus cavities above the nose due to certain infections result in sinusitis. The disease causes severe forehead pain as sinus walls exert pressure due to swelling caused by air and other contents that have made their way into sinus cavity.

Certain viral infections may also pave the way for sinusitis. Usually anti congestant medications are extended to sinusitis patients. If sinus troubles you for around two weeks, it is acute sinus, however if you remain afflicted with sinus for one and a half month it is termed as chronic rhino sinusitis. It could be also treated. But a sinusitis that keeps afflicting a person on a periodic basis needs great care and preferably requires them to undergo a sinus surgery.

You may also resort to non prescription treatment options that also happen to be safe. Usually over the counter nasal sprays are sold to offer you immediate relief from sinusitis pain as it effectively reduces the congestion.

Sinusitis patients could also opt for certain natural remedial options such as taking steam. If you inhale steam, it works in easing out the pressure on sinusitis walls. There could be certain herbs that have won approval of even ENT doctors. You may consume them to curb your sinus problem. For example, Jalapeno pepper

Whatever course of treatment you opt in consultation with your doctor, you should continue with it consistently instead of switching over from one course of treatment to another.

While using decongestant you should be conscious of its medicinal dosage. Over dosage of decongestant may result in side effects.

If you have finally opted for operation, you should undergo operation at a reputed ENT center that extends services of specialized ENT surgeons.

The author writes about a number of different topics. For more information on earnosethroat visit http://www.earnosethroats.com/ and also visit the article pages: http://www.earnosethroats.com/causes-of-ent-problem/ and http://www.earnosethroats.com/ear-related-problems/

Problem Sinus

2008-08-26T06:23:00.000-07:00

For those that came for the instant download to Start Curing Your Sinuses in 5 Minutes please go to the download page 1 Minute Sinus Recipe!

Everybody else please read the article below.

Do you have a sinus problem like I have? Do you get those piercing headaches right behind your eyes? How about that aching in the jaw or the constant sore throat. And the sniffling, sometimes I think it will never stop.

I've tried everything for sinus relief and sometimes they work and sometimes they don't. I've tried every over the counter spray you can name and they seem more addictive than helpful. The doctors have given me different medication but any relief I've felt never stayed for very long. I tried running a humidifier every night but that didn't help much.

I tried using natural remedies such as boxwood leaves. I found the recipe in a herbal remedy book. I made a tea out of the boxwood leaves and drank it per the instruction 3 times a day for 3 days. It didn't help much either.

Then a sympathetic friend of mine gave me a neti pot. That's just a ceramic pot used in Yoga practice. It looks like a little tea pot with a spout on one side and a handle on the other. The idea is to fill the neti pot full of warm slightly salted water. You insert the spout in one nostril and tilt the pot and your head so the water flows out the other nostril.

I was skeptical at first but once I tried it I found that it really helped clean my nasal passages and gave me quite a bit of relief. But those damn headaches keep coming back. I guess you can't have everything.

If you have sinus problems and the above hasn't helped you may want to try The 1 Minute Sinus Recipe!

Symptoms and causes of sinusitis - Part two

2008-08-19T06:40:00.000-07:00

Bacteria such as Haemophyllus Influenza or Streptococcus Pneumonia are usual inhabitants of our upper respiratory tract causing no damages to the body. When the organism is affected by another viral infection, is weaken or the sinuses are obstructed, they lead to an acute sinus infection. Fungal organisms like Aspergillus and Curvularia cause an allergic sinusitis to persons with suppressed immune systems.

Patients with nasal polyps or asthma can easily develop sinusitis during medication with non-steroidal anti inflammatory drugs like aspirin or Ibuprofen.

Chronic sinusitis, as well as acute sinusitis can be especially caused by the allergic rhinitis, a nasal inflammatory disease. The condition known as vasomotor rhinitis is triggered by cold air, humidity, perfumes and alcohol also induces sinus infections.

Most common cause of chronic sinusitis is allergic factors in the air producing sinus inflammation; such allergens are dust, pollen, mold and they set off allergic rhinitis, the primer stage to a chronic sinus condition. Pollution and damp weather are also important triggers for chronic sinusitis. Allergic fungal sinusitis is given by the body?s reaction to outer fungus by releasing chemical compounds which produce inflammation and cause sinusitis.

Inhaled allergens make the bodies immune and defense cells to release histamine and other allergic factors on the sinus mucosa, leading to its swelling and to blocking the mucus drainage.

Nasal polyps and septum deviation are congenital or gained anatomical abnormalities and can cause sinus infections as well by keeping the mucus inside the nasal passages. The deviated septum means the inclination of the central nose bone between the nasal passages on one side, often the left side.

People usually treat all symptoms like the ones from a cold and ignore the possibility of sinusitis. The acute sinusitis lasts longer than a cold and doesn?t get better without treatment. Doctors set the diagnosis after a complete medical history, physical exam and radiological methods. The main concern of the treatment is to reduce pain, cure the inflammation and infection and resume the nasal drainage.

Sinusitis caused by bacterial organisms can be easier cured with a combination of antibiotics and nasal decongestant sprays. This kind of medication can cause side-effects like swelling and congestion.

The worst type of sinus damage is the combination between allergic condition and sinus infection; both cause congestion, discomfort, inflammation and excessive mucus secretion. Nasal sprays with steroidal components can be used for a longer time and usually have no side effects, except maybe irritation of the mucosa of the nasal passages.

So, if you want to find out more about sinus infection or aven about home remedies for sinus infection you should visit this link http://www.sinus-infection-guide.com

Pulsatile Irrigation - ENS - and Other Sinus Issues - A Discussion; Part 2

2008-08-07T05:13:00.000-07:00

Secondly, I read the story on sinu-clear laser surgery. I am not familiar with this particular surgery, although it does seem interesting. However, some people who have laser surgery to reduce their turbinates end up with a similar version of empty nose; Dr. Houser calls this "ENS-Type" as they have sufficient turbinate tissue remaining but still experience some empty nose symptoms, such as paradoxical congestion. You see, the laser surgery, in this instance, damages the outer layer of nasal mucosa in order to reduce submucous turbinate tissue - the inner layer, damaging both in the process. So that's a bad experience with laser surgery. Dr. Houser has corrected these patients with alloderm implant, which has helped.

Are you familiar with sinuplasty surgeries "balloon sinuplasty" and the success/failure with it? I would think it would be neat for the pnd website to do an article on it. I wonder if it is a fad or here to stay.

Lastly, just want to comment on your statement: "To think that one?s sinus problems could be so miserable as to make a person uproot their homes is pretty drastic." Unfortunately, that is how I - and others - sometimes feel with empty nose. The cold, dry air in winter makes dealing with this problem tough. People in warm, moist climates appear with empty nose appear to cope better in the winter, since our noses have lost the turbinates, which humidify, warm, and filter air. I was just talking with an empty nose sufferer from MA who plans to move to Florida in the winter, which brings him immediately relief, maybe 25-50%.

Thanks for the article, Walt. Keep up the good work on the pnd site!

Chris?

I later informed Chris that I agreed with his comments about pulsating nasal irrigation. I?ve mentioned that technique to many people over the years, but few really buy the machine and try it. I don?t know if it is the money to purchase the machine or if it just seems ?weird? to people. I tried using a neti pot before finding Dr. Grossan?s books, and it really didn?t work for me well at all. Also, the saline solution I used at the time was too strong for me. Even Dr. Josephson in his new book treats both methods as being of equal utility, but he personally uses the pulsating method, which tells you something. He didn?t mention the benefit of inciting cilia to move and function, if memory serves, and this is the main thing Dr. Grossan pushes all the time. There is no way for me to know for certain if my cilia start moving after nasal irrigation- all I know is that I?m much better using pulsating irrigation and can now control sinus infections for the most part.

It is easy to imagine that living in a cold climate would be really tough for ENS sufferers. I?ve noticed that when we are in Europe (about 2 months per year- in the summer normally) I rarely need to do nasal irrigation, although I have a travel water pik for that purpose. I don?t know if it?s the humidity or what. Another person on our list from Texas, (who actually wears some sort of filter at work every day to avoid high levels of fungus in his office!) said he felt much better on a recent trip to Italy. Environment definitely plays a part. I use a humidifier in our home and measure the level as well, but it?s not the same.

Symptoms and causes of sinus infections - Part one

2008-07-31T00:22:00.000-07:00

People usually think of a cold when having those regular symptoms; hardly when the headaches become unbearable they see a doctor and find out they suffer from sinusitis. Although sinusitis only means an inflammation of the sinus cavities, the symptoms are always worse than you expect and people spend millions every year trying to relief the symptoms.

Sinuses are small air cavities located around the nose, known as Para nasal sinuses, situated inside the head bones. The frontal sinus lies right up the eyes in the brow area, the maxillary sinuses are inside the cheekbones, the ethmoid sinus is localized between the eyes and behind it, and the sphenoid sinus lies behind the eyes in the upper region.

Every sinus cavity is connected with the nasal passages through a membrane layer which can get inflamed, and with the nose for air and mucus exchange. Inflammation together with sinus obstruction and secretions blocked inside the sinuses lead to an increased pressure and to the apparition of powerful headaches. Sinus attacks can also be caused by the swollen membrane that blocks air from going into the air passages.

Sinusitis pains have different characteristics depending on the involved sinus; a general type of pain is the one coming up in the morning when you get off bed. Aches caused by bending the head forward are specific for frontal sinusitis; pains in the upper teeth, upper maxilla and cheeks are signs for maxillary sinus infection. The ethmoidal sinusitis causes pain between the eyes and swollen eyelids, loss of the smell and airless nose. Sphenoid sinus infection is a more rare condition and gives deeper pains in the head, earaches and pain in the neck.

General symptoms of sinus inflammation are:
1. Fever
2. Nasal congestion or runny nose
3. Loss of physical strength
4. Bad cough attacks especially at night
5. Larynx irritation because of the mucus drainage to the back of the throat

Bacteria and viruses entering the nasal passages with the breathe air cause most of sinusitis cases. The human body reacts against colds and flues caused by these organisms by secreting a higher quantity of mucus which will eventually be trapped inside the sinus cavities together with air. Immunity cells called leucocytes get there firs and cause the nasal congestion and the swelling of the membrane lining. When the nasal passages are blocked, infection develops as bacteria specific to the respiratory tract multiply and become destructive.

Viruses, bacteria and fungus colonize our bodies without harming them. When the body is weaken and in our case, sinuses are blocked, they become aggressive and can produce acute sinusitis.

So, if you want to find out more about sinus infection symptoms or aven about antibiotics for sinus infections you should visit this link http://www.sinus-infection-guide.com

General information about the treatment in sinusitis

2008-07-21T03:14:00.000-07:00

Sinus infections are generally cured by medicational means as well as by applying warmed up compresses on your face at home. The expected goals of the treatment are: 1. To relieve the pain and the pressure the patient feels. 2. Reduce sinus inflammation and ease mucus drainage 3. Eliminate the infection 4. Avoid symptoms from becoming persistent and protect the membranes of nose and sinuses

Medication treatment in sinusitis is especially prescribed in case of sinus infections with bacteria. The cure can last for several days or get to a few weeks depending on severity of the symptoms. Best results were achieved after using a combination of more medications.

Antibiotics are given to combat the bacterial infection; an antibiotic with good results has proven to be Amoxicillin. Stopping the pains is mostly achieved with analgesics like ibuprofen or acetaminophen. The inflammation of the sinus and nose membranes is reduced by administrating nasal decongestants such as pseudo ephedrine hydrochloride. Thickened mucus will also cause a series of problems; making it thinner is done through mucolytics. Corticosteroids in form of nasal sprays, containing prednisone, are most indicated for reducing inflammation in the nasal passages.

According to the latest studies, best results in medication have been touched by administering local inhaled antibiotics.

The cases of sinus infection lasting less than 3 weeks are diagnosed as acute sinusitis and usually are easy to treat. Because of side-effects like becoming resistant, stomach aches or diarrhea, antibiotics must be prescribed only is case of absolute certainty that the infection can be treated with antibiotics. Many cases of sinus disease are caused by germs and viruses that don't respond to antibiotherapy.

If you recognize sinusitis symptoms, stem inhalation from the early stages might help you cure it faster and without antibiotics. Though, sinusitis caused by bacteria should be treated by a cure of 5-10 days with antibiotics; suspending the administration of drugs before term can make germs resistant to treatment and worsen the infection. If symptoms persist or modify during treatment the doctor could prescribe you a higher dose or a different kind of antibiotic. Some 5-10% of sinusitis episodes do not respond to ant biotical cure.

Chronic sinusitis requires a longer period of antibiotherapy combined with a nasal corticosteroid decongestant.

Sinus infections in people with a weaken immune system can be caused by atypical bacteria, viruses or fungus. These are rebel cases as they do not respond to current therapy and fungal or corticosteroid medication or even surgery can be necessary. Surgery is sometimes the last resort, when symptoms become permanent and unbearable and no treatment is efficient.

Diagnosing and treating sinusitis might take longer, as symptoms are assembling to those of a regular cold and the certainty of sinus infection especially in children may be difficult. If you suspect sinusitis in you or your child start home treatment immediately and see a specialist.

So, if you want to find out more about home remedies for sinus infection or aven about sinus infection you should visit this link http://www.sinus-infection-guide.com

Sinusitis: General Information About Treatment

2008-07-14T23:54:00.000-07:00

Sinus infections are generally cured by medicational means as well as by applying warmed up compresses on your face at home. The expected goals of the treatment are:

1. To relieve the pain and the pressure the patient feels
2. Reduce sinus inflammation and ease mucus drainage
3. Eliminate the infection
4. Avoid symptoms from becoming persistent and protect the membranes of nose and sinuses

According to the latest studies, best results in medication have been touched by administering local inhaled antibiotics.

Chronic sinusitis requires a longer period of antibiotherapy combined with a nasal corticosteroid decongestant.

So, if you want to find out more about home remedies for sinus infection or aven about sinus infection you should visit this link http://www.sinus-infection-guide.com

Most common symptoms of sinus infections

2008-07-10T07:16:00.000-07:00

This kind of infections usually appears because of the obstruction of the nasal passages and sinus cavities due to the incapacity of the cillate cells to filter all foreign particles. The cill failure is mainly caused by air pollution and viral or bacterial multitude in the air we breathe.

Knowing the signs and symptoms of a sinus infection is useful for understanding how it occurs and how it can be treated. The most common symptoms are:
1. Facial pain and tenderness of the sinus area
2. Headaches
3. Colored and thick nasal drainage
4. Bad breathe and cough
5. Pain in the upper jaw and sore throat
6. Swollen eye lids and sensitiveness to light
7. General weakness
Symptoms of the sinus infection depend on if the infection is acute or chronicle.

In case of acute frontal sinusitis located above the eye region the most common encountered symptoms are painas in the forehead, fever and mucous nasal release. The mucus slips behind the internal nose down the throat and the patients sensation is of great pain while in a horizontal position; pains decrease when the person sits with the head upright.

Maxillary acute sinusitis is localized in the cheekbones on one or both sides of the nostrils. The patients complains are pain in the cheekbones, pressure on the cheeks, redness, tenderness and swelling of the region. The pains worsen when the head is held upright and lessen while lying down. Other signs such as pain inside the cheekbones, pain under or around the eyes, pain around the upper teeth and nasal discharge.

The etmoid sinusitis, located at the base of the nose right between the eyes, develops with nasal congestion and discharge, a feeling of pressure in the inner side of the eye or on the inner side of the nose. Also headaches localized on the temples on in the eyes region can appear; the sensation of pressure worsens while coughing, sneezing or lying down.

Acute sphenoid sinusitis lies behind the ethmoid bone and behind the eyes. The particular symptoms are intense pain on top of the head or behind it, fever as sign for infection, nasal discharge; the pains intensify when binding forward and the patient develops sight problems as the inner pressure extends to the brain.

The chronic frontal sinusitis evolves with constant but low intensity pains in the forehead area and major damages to the sinuses.

The maxillary sinusitis as a chronic status develops by tooth pain, pressure around the eyes and a permanent discomfort. At night the patient complains of intense cough.

In the ethmoid chronic condition the bad breathe and the sore throat persists. Clear symptoms of the disease are discomfort across the nose-bridge, permanent nasal discharge, and nasal congestion. The pains worsen while wearing eye glasses and during late mornings pains stretch to the other sinuses as well.

In case of sphenoid chronic sinusitis the major symptom is low headaches with a permanent character.

So, if you want to find out more about antibiotics for sinus infections or aven about sinus infection symptoms you should visit this link http://www.sinus-infection-guide.com

Observing and treating sinus infections

2008-07-01T02:03:00.000-07:00

The human nose is the first external filter of the through nasal passages and sinus cavities incoming air. The lining connecting nasal passages and sinus cavities contains a so called cilliar layer, a hair like cell extremity with the role of catching fluids and bacteria and draining them into the nasal passage.

Because of air pollution and different kind of allergies affecting the human body, the ciliar activity is slowed down and doesn?t get to eliminate all the incoming damaging particles. These remaining pieces get stuck in the sinus cavities causing inflammation and infection.

This respiratory disorder affects the entire state of the body?s health and therefore must be efficiently and as soon as possible treated. A right medication given at the right time can highly increase the patients comfort and hasten the healing process.

The sinus infection has several treatment methods that must be adapted to every patient?s personal needs. If properly treated in the hospital as well as in home care, the risk of relapse number and the severity control can be easily deled with. Most important treatment targets are minimizing the inflammation in the sinuses and in nasal passages, combating the infection, keeping the sinuses open and permitting the sinus drainage.

The allergies play an important role in sinus infections, together with an exaggerate number of viruses and bacteria; the cills cannot face an overwhelming situation and cannot eliminate the high amount of damaging particles. Also allergies are known to lead to a suppression of the immune system, enabling the infection to localize in the sinuses.

The mucous inflammation in the nose and sinuses impede the drainage of foreign particles and the pressure in the sinus cavity increases giving the patient major headaches. That is why a beneficent medication must reduce the inflammation and free the respiratory ways. Such medication is the use of liquid or tablet-nasal decongestants and nasal sprays. Important drug producing brands assure an easier administration as the drugs are more expensive but also more efficient. The release of the active products contained is slower and therefore the administration can be rarer.

Generics are less expensive drugs and must be administered more frequently but the dense use of them can cause resistance and lower efficiency.

Usually nasal sprays are more effective than oral decongestants as they are topic administered on the ill area but on long-term period their efficiency is not so high.
Medications for washing out bacteria from the respiratory in sinus system are approachable as well.

Patients undergoing home care must understand a good hydration is everything; they must drink high amounts of water and herbal teas. A 2-4 times a day inhalation of steam will also be helpful by hydrating and soaking the mucosa. The procedure is easy: boil mentholated products in a bowl, cover your head with a towel and for about 10 minutes breathe in the outgoing steam.

For the patients undergoing all sorts of medications and ant biotherapies without success, the only way for cure might be surgery. By surgical means the infection is annihilated, the nasal passages are cleared and the drainage is lightened.

So, if you want to find out more about home remedies for sinus infection or aven about sinus infection you should visit this link http://www.sinus-infection-guide.com

Infectious And Non-Infectious Causes Of Sinusitis - Part One

2008-06-27T06:09:00.001-07:00

On a predisposed field for infection, like a cold or a flu causing virus, sinuses disorders are usually caused by bacterial organisms. Sinusitis is mostly an acute case and can be well treated; in other cases though symptoms can persist and lead to a chronic damage, or several acute episodes of sinusitis occur showing the signs of a recurrent sinusitis.

A susceptible field for sinusitis is caused by the inflammation and congestion of the nasal passages in viral conditions called rhinitis. If the sinus cavities are obstructed, bacteria find a proper environment to develop and lead to infection. Because most cases of sinusitis are preceded by rhinitis, physicians tend to diagnose such conditions as rhino sinusitis.

Sinusitis usually affects the maxillary sinuses behind the cheek bones, the ethmoid sinuses between the eyes, the frontal sinuses and the sphenoid cavities behind the eyes.

All persons with a cold have inflamed sinuses but rarely does one develop sinusitis in consequence.

Some conditions however can lead to the development of chronic or recurrent sinusitis that might develop into a life-long condition:
1. An acute sinusitis untreated in time that has caused a permanent damage to the membrane layer.
2. A few chronic medical conditions causing inflammation in the upper airways and thick and stagnant mucus. Such diseases are diabetes, AIDS, hypothyroidism, Kartagener?s syndrome, cystic fibrosis.

In chronic sinusitis bacteria can play a direct, indirect or no role at all. According to a study on non-responsive to treatment patients, 30% of them had no infectious bodies in the nasal passages and 20% had other bacteria without signification for sinusitis.

Sinusitis is in many cases an allergic condition, caused by different inflammatory diseases such as asthma or allergies. The inflammatory response is triggered by injuries in acute sinusitis. In many cases sinusitis assembles to allergic rhinitis, showing they both have alike causes.

Although no specific connections have been established, sinusitis, allergies and asthma often present assembling symptoms. Allergic rhinitis often shows signs of sinusitis, but it can also cause true sinus infection by blocking the mucus inside the cavities.

Allergic asthma and chronic sinusitis can sometimes overlap; 53-75% of children suffering from allergic asthma show signs of sinus damage and 17-30% really develop sinusitis. Sometimes chronic sinusitis can itself cause the apparition of an allergic asthma.

Some genetic, congenital or gained nasal passage abnormalities can cause blockage in the sinus cavities and lead to sinus infections:
1. Small benign growths inside the nasal passage, called Polyps. These hinder the drainage of the mucus and restrict the incoming air. Polyps can be caused by the enlargement of nasal membranes due to a sinus infection.
2. Enlarged lymphatic tissue masses on the posterior wall of the pharynx, called adenoids. Their role is to annihilate foreign bodies in the inhaled air.
3. Tumors
4. Cleft palate
5. Septum deviation with the central section of the nose deviated most common to the left.

So, if you want to find out more about sinus infection treatment or aven about chronic sinus infection you should visit this link http://www.sinus-infection-guide.com

Infectious And Non-Infectious Causes Of Sinusitis - Part One

2008-06-27T06:09:00.000-07:00

Sinusitis usually affects the maxillary sinuses behind the cheek bones, the ethmoid sinuses between the eyes, the frontal sinuses and the sphenoid cavities behind the eyes.

All persons with a cold have inflamed sinuses but rarely does one develop sinusitis in consequence.

So, if you want to find out more about sinus infection treatment or aven about chronic sinus infection you should visit this link http://www.sinus-infection-guide.com

Infectious And Non-Infectious Causes Of Sinus Infections - Part Two

2008-06-23T07:18:00.000-07:00

The gastro esophageal reflux disease with acid turns in the esophagus is being associated with many cases of respiratory diseases in children but also in some cases of chronic sinusitis in adults. In a clinical study more than 4% of the children suffering from GERD had sinus damages, and about 63% of children with sinusitis had GERD. Some specialists see the gastro esophageal reflux as normal in children and deny its significance for upper respiratory diseases.

Most common infectious cause for sinusitis is the next bacteria:
1. Streptococcus pneumonia in about 20-43% of the cases of sinusitis, adults and children
2. Haemophylus Influenza strongly associated with many respiratory conditions. Almost ? of children under two years are colonized by it and approximately 25% develop sinusitis. Also 22-35% of adults with sinusitis have positive results to H. Influenza tests.
3. Moraxella catharallis causes about 25% of the sinus infection cases.
4. Staphylococcus aureus
5. Other stems of streptococcus

Allergic fungal sinusitis covers about 5-10% of the sinusitis cases and researchers make constant studies to find the right methods of diagnose and therapy. As it plays an important role in the appearance of chronic sinusitis, fungal sinusitis is more seen as an immune affection. Sinusitis causing fungus is Aspergillus, the most common, Curvularia, Bipolaris, Mucormycosis, Exseohilum, Metarrhlizzium anisopliae.

Four forms of allergic fungal sinusitis are known:
1. The acute sinusitis, an invasive condition affecting especially patients with diabetes and persons with weaken immune system
2. Chronic sinus infection mostly found in northern India
3. Mycetoma, known as the ?fungus ball? generally appears in only one sinus cavity especially the maxillary sinus. It is non-invasive and easy to treat
4. An allergic sinusitis due to an inflammatory response to Aspergillus, causing nasal obstruction and bone erosion.

Fungal sinusitis usually appears in persons with a weak immune system, such as patients suffering from AIDS, leukemia or diabetes.

Viral sinusitis only fills 10% of sinus infection cases.

Some cases of acute and chronic sinusitis seem to have same or assembling infectious agents; but in some cases of chronicle sinusitis the trigger is totally different from the initial agent causing the acute infection. 20% of chronicle stages of sinusitis have as a pathological agent Staphylococcus aureus; it can appear also in the acute stage but is rarely the cause of infection.

Some anaerobic bacteria like Peptostreptococcus and Fusobacterium prevotella are common in around 88% of chronic sinusitis.

Fungal chronic sinusitis occupy about 6-8% of the chronic sinus inflammations and infections.

So, if you want to find out more about chronic sinus infection or aven about sinus infection treatment you should visit this link http://www.sinus-infection-guide.com

How To Get Rid Of A Sinus Headache

2008-06-17T06:07:00.000-07:00

A sinus headache is usually caused by blocked sinuses or a sinus infection. This is due to thick mucous that blocks the nasal and sinus passages. The resulting headache may be difficult to get rid of. Continually taking medications can cause side effects and may be responsible for long-term damage of internal organs such as the liver.

Here are some natural sinus headache remedies that you can try.

Make sure you drink enough water to stay hydrated. As mucous thickens, it blocks the sinus and thus causing a headache. At the first signs of a sinus headache you should increase your water intake. If possible stick to clear liquids such as water and tea as these help irrigate the body quickly. You may not be drinking enough if your nose is stuffy. Keep a bottle of water with you and take small sips from it throughout the day. Dehydration can contribute to a headache.

Sinus headaches are most common in dry weather because sinuses become dry and clogged. There are ways to increase the humidity in the air. You can either use a portable humidifier or boil some water on the stove to humidify the air. A common sinus headache remedy is to create a steam tent for your face. Lean over a pot of steaming water and place a towel over your head to help keep the steam in. Inhale the steam for 5 minutes at a time. This will help thin the mucous and relieve a sinus headache.

Another sinus headache remedy is to apply a hot wet compress to the face. Wet a washcloth with hot water and fold to fit over the nose and cheeks, putting warmth directly over the sinus and nasal cavities. This will help loosen the mucous and ease the pressure of a sinus headache. You can use a cold compress on the forehead to help shrink the membranes and ease the pain of a headache. This is especially helpful at the onset of a headache and may lessen the severity.

There are herbal remedies for sinus headache that can be just as effective. Some herbs can ease the pain associated with a sinus headache.

Add peppermint or eucalyptus to boiling water and inhale the steam. This helps to immediately open up nasal passages and makes breathing easier.

Grapeseed extract helps to ease sinus headache pain and shrink membranes.

Feverfew contains substances that inhibit the release of mood hormones in the brain. For best results, use fresh feverfew. When this isn't available, consume as tea or in capsule form. Some doctors recommend taking feverfew with bay to prevent a sinus headache. You can often find this combination available in a health food store.

Ginger has long been known to relieve and also to prevent headaches. It is anti-inflammatory and contains substances that help to relieve pain. Take in capsule form, according to directions.

You may need to try several sinus headache remedies to find one that works for you. Most of the sinus headache home and herbal remedies mentioned above are safe and effective, without the negative side effects associated with drug medications.

If you suffer from sinusitis, you surely know the pain and discomfort. There are 3 powerful natural ingredients for a sinus home remedy that can effectively get rid of a sinus infection. Find out how you can use this at-home remedy to cure your sinus infection within the next 24 hours at www.quicksinuscure.com

Sinusitis And Bronchitis - Most Common Winter Diseases, Treatable With Homeopathy

2008-06-10T06:55:00.000-07:00

During the winter period, bronchitis and sinusitis are the most common conditions especially in areas with cold climates. Patients which accuse symptoms like headaches, fever, nasal discharge, difficult breathing and cough are usually diagnosed with sinusitis or bronchitis.

These respiratory conditions can frequently heal by using homeopathic remedies, annulling the necessity of antibiotics administration. Both sinusitis and bronchitis can appear in acute forms which are temporary and in chronic forms requiring a permanent care. In acute stages they can be treated by temporary herbal medication until symptoms disappear; in chronic forms however they necessity further investigations in order to be benefic deled with.

Causes of sinusitis and bronchitis might be bacteria, viruses or fungal organisms or even different types of allergens operating in acute or chronic timing.

Sinusitis is mainly characterized by fluid or mucous nasal discharge, obstruction of the nasal passages and feeling of pressure inside the sinus cavities. Disturbing headaches and facial pains around the frontal or maxillary area are important signs in differential diagnosis with common colds or flu.

Acute sinusitis can develop high fever and chills; left untreated it can lead to the apparition of bronchitis or pneumonia as the bacterial infection spreads to the other respiratory areas.

The homeopath physician must know if the condition is acute or chronic to be able to prescribe the most efficient treatments. Major importance has the way the disease has occurred and under the influence of which environmental factors. Such factors can be stress, allergens, diets or even contact to possible contagious cases.

Actual symptoms, the order of appearance and the way they affect the patient?s life are important to establish a certain homeopathic medication. In sinusitis determinant are the localization of the pains and the aspect and smell of the discharge. Homeopathic remedies base more on the symptoms than on the cause of infection because there is no real efficient treatment for sinusitis.

If the patient?s complaints are connected to high pressure inside the sinuses, yellow to green coloration of the mucus and localization of the pains in point areas, the sinusitis can be treated successfully by homeopathic remedies. The most common herbal medication for sinusitis is Kali bichromicum.

Sinusitis with more fluid nasal discharge slipping down the posterior side of the throat causes cough and requires clearing of the throat. Sometimes patients accuse bad breathe, sweating and a metallic taste in the mouth, they might present a thick coat on the tongue and quick sessions of cold or hot feelings. If also fever is absent the best homeopathic remedy seems to be Mercurius solubilis. Patients suffering from irritability usually use Hepar sulphuricum or Nux vomica to treat sinusitis and develop some side-effects. Milder sinusitis improves with Pulsatilla Nigricans.

Persons treated with Hepar sulphuricum complain more about the symptoms and are more irritable when they are cold. They sneeze more and the respiration through the nose is stopped by dry wind or cold air.

More informations about bronchitis treatment or bronchitis can be found by visiting http://www.bronchitis-guide.com/

Causes, Symptoms And Treatment Of Sinusitis

2008-06-04T03:37:00.000-07:00

Sinusitis is an acute or chronicle disorder caused by the swelling of the nasal passages and inflammation of the sinuses. The swollen nasal passages create a blockage and the nasal discharges cannot be evicted; in time infection appears.

Sinuses are small cavities inside the facial bones or of those behind the face: cheek bones, over and behind the eyes, behind the nose bridge. These cavities normally contain air but their function is the production of mucus in the purpose to drain bacteria and foreign objects on the outside. These sinuses open in the nasal passages and those in the nose where the air and mucus exchange take place. When the membrane connecting the sinuses and the nasal passages gets inflamed, the mucus cannot be evacuated and infection appears.

Three types of sinusitis are known to doctors:
1. Acute sinusitis lasting about 3 weeks, assembling a cold, but with far more symptoms
2. Chronic sinusitis 3-8 weeks but may persist even longer
3. Recurrent sinusitis appearing as several episodes of acute sinusitis per year

Main causes of sinusitis are swelling of the sinuses occurring especially in people suffering from asthma or allergies, in form of chronic sinusitis or infection, and after a bad cold. Smoking and swimming can also produce sinuses inflammation. Using to much or to often the nasal decongestants can induce a reverse effect with swollen sinuses.

A sinus inflammation or infection is shown mainly by the next symptoms:
1. Pain and discomfort inside the sinus bones like cheek bones, forehead and between eyes.
2. Headaches mostly in the morning
3. Nasal congestion or runny nose
4. Fever
5. Sore throat
6. Aches in the upper jaw
7. Weakness and physical low strength

Treating sinusitis must be taken step by step. In acute stages patients can use nasal decongestants, antibiotics for the infection, pain-, aches- and fever remedies such as acetaminophen or even saline nasal wash from time to time.

Never use decongestants without consulting your physician as their long-time use can cause more congestion.

Chronic sinusitis is mostly treated with antibiotics and nasal decongestant sprays.

For rebel sinusitis cases the ?functional endoscopic sinus surgery? is required, in areas like under the upper lip, behind the eyebrows and inside the nose. Surgery isn?t 100% successful is will be used only in non-responding to ant kind of treatment sinusitis.

Preventing sinusitis can be made by avoiding all kind of pollution, irritants, allergies and colds. In case of colds and allergies that cannot be prevented, use short-term nasal decongestants during the attacks. Blow your nose carefully so you don?t damage the sinuses; drink many fluids to hydrate the sinus membranes, keep the nasal passages clear from mucus and help drainage by saline solutions.

So, if you want to find out more about sinus infection or aven about home remedies for sinus infection you should visit this link http://www.sinus-infection-guide.com

Diagnosing And Treating Sinus Infections

2008-05-28T05:36:00.000-07:00

If you consult a physician, he will mostly diagnose sinus diseases by a complete history of your signs and by examining your sinus area and the upper respiratory system. A simple but efficient way to diagnose sinus inflammation and infection is to exercise pressure on the forehead and cheek bones sinuses; it the area is sensitive, a positive diagnose may be established.

Another method of diagnosis is introducing a light into the sinuses to look for inflammation; if the light doesn?t shine through, the sinuses are congested.

Additional medical exams like CT-scan, MRI (magnetic resonance image) or an X-ray can be useful in case of an acute episode or in case of chronic symptoms. If the tests are not concluding, the doctor can ask a specialized check from the otorhinolaringologist, an ear, nose and throat specialist. He might perform a nasal endoscopy (rhynoscopy) using an optic fiber to see the sinuses and verify their anatomy and function. A sinus puncture can also help establish what kind of virus or bacteria is causing the sinus infection.

Best methods of preventing sinus infections are avoiding all kind of flu or cold. If they have already occurred, rapid and adequate treatment must be applied. You can try the following methods to prevent apparition of colds:

1. Annual immunization for Influenza

2. Wash your hands after any contact with foreign objects

3. Protect and stimulate your immune system by eating fruits and vegetables rich in vitamins, antioxidants and intensive chemicals

4. Reduce causes of stress in your life

Treating sinus disorders must mainly goal the eradication of signs and symptoms of inflammation and infection. Inflammation can be annihilated by using different humidifiers and also by surgical means in rebel cases of sinusitis. The sinus infection requires anti biotherapy for the certain organism affecting the sinuses.

Some diets can prevent, treat or shorten the cold or flu. Homeopathic methods can contribute together with the antibiotics to the resolution of the inflammation and infection. Herbal compounds can also stimulate your immune system. Still, every single herbal remedy has different actions according to the specific physiology of the body. A doctor must be asked before taking a home treatment of different compounds.

A major improvement of sinus infection symptoms can occur after homeopathic cure or after a few therapeutic sessions of acupuncture. Acupuncture is especially recommended for patients suffering from chronic sinusitis.

The nasal and sinus congestion might be reduced by using a humidifier or a nasal spray with saline content. Inhalations of steam 2-4 times per day can also easy your air circulation through the sinuses.

So, if you want to find out more about sinus infection symptoms or aven about antibiotics for sinus infections you should visit this link http://www.sinus-infection-guide.com

Natural Cure For Sinus Infection

2008-05-22T22:17:00.000-07:00

Sinus infections can be painful and uncomfortable. Antibiotics are usually prescribed to treat sinus infections but they are not the recommended long term solutions. I suffer from sinusitis and found that natural sinus remedies work best for me.

Here are some you can try.

First, drink plenty of water and other liquids. Mucous can thicken but keeping hydrated can help to thin the mucous. Drink water, tea or other clear beverages.

Stay away from dairy products. Some doctors believe that dairy products, including milk, cheese and even ice cream, may actually cause more mucous to form. Try avoiding these products when you have a sinus infection.

Try to treat a cold as soon as you get it. Lingering colds may make conditions right for a sinus infection. Use zinc supplements to help shorten the life of a cold and get plenty of rest.

Eat foods that are rich in antioxidants. These foods include berries, broccoli, tomatoes, garlic, red grapes and spinach that help to boost the immune system and may prevent sinus infections.

Try a steam treatment for your sinuses. Sinus infections can occur when mucous becomes thick and won't drain properly. Steam can help keep mucous loose and moving through the sinuses.

Apply moist heat to the face to keep sinuses open. There are some heat packs available that can be warmed up easily in the microwave and held on the face as needed.

Apply a cold compress to the forehead and sinus areas relieve a sinus headache. The coolness will help shrink the membranes and provide relief from sinus headache pain. For best results apply as soon as the headache starts.

Take vitamin supplements to ensure your body is getting the proper nutrients daily. Potassium supplements will help dry up mucous.

Add apple cider vinegar to your facial steam. You can also drink it diluted in water to help a sinus infection that is just starting. Some people report great results using this holistic cure for sinus infection.

Use herbal remedies for a sinus infection. Herbal cures have been used for centuries and are safer and more effective than traditional medicines. Use eucalyptus or peppermint extract as an inhalant to clear sinus cavities. Either one can be added to a steam.

To sleep better during bouts of sinus attack, drink a cup of tea before bed. Chamomile tea is particularly useful for calming the body and mind before bedtime.

Try sinus irrigation. This is done using nasal irrigator that puts warm water into the sinuses. It can be found at most health food stores. Follow the directions on the box.

Learn the signs of an impending sinus infection and take precautions to prevent it from becoming worse. A stuffy nose that won't seem to clear is a signal that mucous is thickening and is not moving. If left alone it may turn into a sinus infection.

Talk to a holistic doctor or herbalist to get advice on treating specific sinus problem. There are many natural remedies to help fight a sinus infection without the use of prescription medication.

Keep the use of drug medications to a minimum. They may have long-term negative effects on the body and tend to lose their effectiveness if taken too frequently. You may have to try several of the above-mentioned remedies to find the natural cure for your sinus infection.

If you suffer from sinusitis, you surely know the pain and discomfort. There are 3 powerful natural ingredients for a sinus home remedy that can effectively get rid of a sinus infection. Find out how you can use this at-home remedy to cure your sinus infection within the next 24 hours at www.quicksinuscure.com

Herbal Remedies For Sinus Infection

2008-05-14T06:55:00.000-07:00

Many people are affected by sinus problems each year. Once you get a sinus infection you are almost assured of getting more in the future. Many medications fail to help get rid of sinus symptoms such as headache, stuffy nose and infection. Herbal remedies for sinus have been used successfully for centuries. They are safe and easy to use and have no ill side effects that most medications have.

Here are some herbal remedies that can effectively treat sinus infections.

Licorice ? The root of this herb helps reduce inflammation and stimulates the immune system to fight sinus infections. There are two types of licorice products. Be sure to take licorice capsules that boost the immune system and not those for treating ulcers.

Eucalyptus ? This is a fragrant herb that soothes sore throats. It also has antiseptic properties and can help shrink swollen tissues such as swollen sinus passages. It is readily available in throat lozenges, which are a convenient way to take it. You can also drink eucalyptus tea. It is very helpful to steep some eucalyptus in a large pot of boiling water and use as an inhalant to unblock nasal passages.

Peppermint ? The anti-inflammatory properties of peppermint help to calm mucous membranes. You may drink peppermint tea or steep the peppermint and breathe in the steam. The scent of peppermint when inhaled helps to ease your breathing.

Ginger ? Ginger has long been known to relieve and prevent headaches. It is anti-inflammatory and contains substances that relieve pain. Take in capsule form, according to directions.

You can also prevent a sinus infection by taking certain herbs, supplements and foods.

Lemon balm ? Lemon balm is helpful in fighting off viruses and bacteria. Steep the dried leaves for 10 minutes in hot water. Strain and drink the tea warm. Alternatively, lemon balm tea can be used as a gargle.

Echinacea ? Echinacea helps boost the immune system and makes it function better. It has been known to kill some viruses of the respiratory system. Take in capsule form. Increase the dosage at the onset of illness and decrease after several days. Do not take if you have an allergy to ragweed.

Vitamins ? Vitamin C and zinc can help to lessen the duration of colds as well as to keep the symptoms down. Many sinus infections come from lingering colds. By fighting a cold early, you can help stave off a sinus infection. Take supplements in the form of capsule or lozenge during cold season and especially with the onset of any symptoms.

Foods high in antioxidants help to build the immune system and prevent infections in the first place. Some of these foods include blueberries, artichokes, red beans, cranberries and pomegranates. Try adding these foods in your diet to help boost your immune system and prevent a sinus infection.

Herbal remedies for sinus are better alternatives to drug medication. However, some herbs may have interactions with prescription medication so it is wise to check with your doctor before taking them.

If you suffer from sinusitis, you surely know the pain and discomfort. There are 3 powerful natural ingredients for a sinus home remedy that can effectively get rid of a sinus infection. Find out how you can use this at-home remedy to cure your sinus infection within the next 24 hours at www.quicksinuscure.com

Home Remedies For Sinus Infection

2008-05-07T06:41:00.000-07:00

Sinus infections can be painful and for many they are a common occurrence. The medical cure for a sinus infection is often to treat it with antibiotics. However, these can have negative side effects and are not effective when taken too often. For these reasons it is helpful to try taking a home remedy for sinus infection. There are some easy sinus home remedies that you can try. These don't have the side effects of drug medications and can be even more effective in curing a sinus infection.

Sinus infections usually set in after several days of having a cold or the flu. If you are prone to sinus infections try some preventative measures. As soon as you start to get a cold make sure that you drink plenty of water. Fluids will prevent mucous from becoming thick and keep the sinus cavities clear. Increase the humidity level in your home by using a portable humidifier or boil some water on the stove.

Once you get a sinus infection start taking immediate action. Use a steam tent several times a day as needed. To make a steam tent boil a pot of water. Use a towel over your head and stand or sit with your head over the steam. The towel will help keep direct the steam into your nose and mouth. Be careful not to burn yourself. If your sinuses are completely blocked, add an herbal extract to the water. Eucalyptus and menthol help open up nasal passages and make breathing easier.

Nasal irrigator can be used to help open up nasal cavities. It looks like small a teapot that uses warm water to irrigate and open up the sinuses. It can be found at most natural health food stores. Some people may find a nasal irrigator difficult to use but many with sinus problems have used it successfully. It is a natural home remedy for sinus infection.

Herbs have been used for centuries as a sinus infection remedy. They can be safer and more effective alternatives to drug medications. Here are some common herbal remedies for sinus infection that can be easily found at any health food store.

Echinacea ? Taken internally, this ancient Chinese herb is known to help treat infections. It is available in capsule, tincture and tea. Do not take this herbal remedy for sinus if you are allergic to ragweed or other members of the aster family.

Astragalus ? Another ancient Chinese remedy that is taken orally, astragalus is effective in preventing and treating sinus infections. Available in the form of capsule and tincture, this is usually safe for children. For young children, check with the doctor before administering.

Oregon Graperoot ? The berberine in Oregon Graperoot acts as a natural antibiotic that can kill many types of bacteria. It is available in capsule form; follow the directions on the bottle. Do not take if you are pregnant.

Lemon Balm ? A good-tasting herb, lemon balm is a natural anti-virus, anti-bacteria fighting herb. It is calming and soothing, and commonly available as tea. You can drink up to 4 cups of tea per day.

Sinus home remedies can be used alone or in different combinations as needed. You may need to experiment with various sinus home remedies to find one that works best for you.

If you suffer from sinusitis, you surely know the pain and discomfort. There are 3 powerful natural ingredients for a sinus home remedy that can effectively get rid of a sinus infection. Find out how you can use this at-home remedy to cure your sinus infection within the next 24 hours at www.quicksinuscure.com

Sinus Laser Surgery "Changed My Life" Said One Patient

2008-05-07T06:39:00.000-07:00

A gentleman named Jason contacted me and said he recently had sinus laser surgery from Dr. Harvey Paley, whose practice is in Beverly Hills, CA. He said flatly that this operation ?changed my life?. This gentleman has had 3 other conventional surgeries in the past 15 years during which time he had lost his sense of smell and sense of taste. Hearing about such a success after a sinus operation is rare in my experience. I personally have had two of them, and they basically didn?t work, since I continued to have sinus infections after both of them. In fact, I?ve heard of very few people who have had sinus surgery and who were pleased about the results over time.

So when someone is as enthusiastic about his operation as Jason is, it is time to listen, especially considering his background of sinus problems. The operational procedure is called Sinu-Clear, and it uses a laser as well as an endoscope. The laser equipment also provides a steady stream of salt water to flow through the nasal passageways while the operation is taking place. There is apparently very little bleeding during the procedure, since the laser cauterizes the tissue being operated on. Because of this there is no need for nasal packing, and this is a huge positive, as those of us who have gone through a conventional operation with a scalpel and had our noses packed can attest. For me it was just awful. The endoscope allows for good viewing by the surgeon, as the camera projects a picture of the nasal cavities being worked on onto a television screen.

This type of approach seems to make perfect sense. That is, using laser and endoscope technology to limit bleeding and see clearly what is being operated on. The first question I had is ?why are there only a small handful of surgeons in the U.S. doing this operation?? It is not brand new, and in fact this laser sinus surgery was apparently pioneered by Dr. Daniel M. Schuman from Boca Raton, Florida over 10 years ago. Apparently Dr. Schuman has subsequently retired from his medical practice.

I asked this question to a gentleman from the company that produces the Sinu-Clear laser equipment, a company called PhotoMedex. He said there are many reasons for so few surgeons using the procedure, and most seem to boil down to the reluctance of people, in this case sinus surgeons, to change. In fact PhotoMedex is emphasizing different product lines of medical laser equipment, and the gentleman I spoke with was not optimistic about growth aspects for this procedure. To me this is certainly a shame. I personally have only spoken to one person, Jason, who has undergone the procedure, but he is extremely enthusiastic. I hope to speak to others and get more inputs. I can only say that when someone who has had 3 other operations tries sinus laser surgery and says he has finally regained his sense of smell again after 15 years, then this is worth taking note of, at the very least.

In addition to Dr. Paley in Beverly Hills, CA, I found out about two other otolaryngologists who perform the Sinu-Clear sinus laser operation. One is Dr. Vincent Pisciotta in Biloxi, Mississippi, and the other is Dr. Robert Bonham in Dallas, Texas. Dr. Bonham also performs another new operation called Sinuplasty, which is similar to angioplasty but for the sinus cavities. I understand there may be a few other surgeons in the country who routinely perform the Sinu-Clear operation, and I intend to continue to research this and get the word out. Results will be posted on the blog and forum at http://www.postnasaldrip.net. I only wish I had heard about this sinus laser surgery procedure years ago. It sounds like it might have been more effective and certainly less painful than the operations I did have. If you are considering being one of the 300,000 people who have sinus operations in the U.S. alone, this procedure is certainly something to know about and consider as an option, even if it were to require travel.

Pulsatile Irrigation, ENS, and Other Sinus Issues- A Discussion- Part 1

2008-04-29T06:41:00.001-07:00

I recently have had several contacts with Mr. Chris Martin. Chris is one of the driving forces behind the ENS Symposium. ENS stands for ?Empty Nose Syndrome?, a condition suffered by patients who have had their turbinates totally or partially removed during sinus surgery. This is a practice that was once considered harmless, but in recent years it has proven to be very harmful indeed. For those not familiar with the term pulsatile irrigation, it refers to nasal irrigation done by a small appliance that sends pulses of saline solution into one nostril, and the solution exits from the other nostril. The procedure is repeated in the opposite nasal passage as well. Pulsatile irrigation was pioneered by Dr. Murray Grossan. It cleans out the nasal and sinus cavities and also gets the cilia in the nose moving and working.

Chris Martin will publish a book in the June time frame about his experiences with ENS. As an ENS sufferer for over six years, Chris did not find many resources available to help him in dealing with his condition, so he has authored his book to help others. Information about how to find the book will be available at a later date at www.postnasaldrip.net and at the web site of the ENS Symposium, emptynosesyndrome.org.

Chris wrote me recently and touched on several sinus related topics, including pulsatile irrigation, and I subsequently responded. There are a number of interesting points for sinus sufferers in our exchange below. In his comments Chris is referring to a report entitled ?Sinus Treatment Success Stories? which we provided to him.

Chris: ?Thanks, Walt, for the e-book and article. I enjoyed reading the success stories and will read the 'bad breath' book soon. I just want to add some comments on what I read re: treatment success stories. I notice a recurring theme in many of these articles is how pulsatile irrigation helps, which is certainly true in the case of ENS as well. In fact, one of the premises in my book on ENS is that treatments that work for sinusitis also are very helpful for ENS, and vice-versa. I think there is a lot of universality in sinus treatments that really work, although it seems these ideas are not well understood. Having ENS, in some respects, it seems I have had to become my own doctor. Now, back to pulsatile irrigation...what irks me is that in my own experiences most ear, nose and throat doctors do not recommend using pulsatile irrigation to help improve their sinuses. It took me six years of suffering from empty nose before recognizing how much this treatment could and has helped me. That's a shame. On the bright side, sinus rinsing seems to have become much better recognized in recent years; just notice the number of saline products in any drugstore. I realize the doctors will not make a lot of money off it, but think of how much prevention can save us financially, emotionally, and health-wise in the long run. An ounce of prevention is certainly worth a pound of cure. I wish saline irrigation was tantamount to washing our hands!

Unknown Causes Of Sinus Infections

2008-04-29T06:40:00.000-07:00

Sinusal infections are a very common disorder of the sinuses, known for causing the patient a high deal of pain and discomfort. The etiopathology of these infections is very multifold as it implies especially all sorts of allergies but also genetic factors and other physical disorders. Sinus infections appear as extreme cold with a multitude of symptoms.

In spite of the varied causes of sinus infections yet unknown by the people, doctors as well as food sellers try to hide some of the problems causing elements.

A very common but also highly ignored cause of the sinus infections is our beloved ice-cream, and surprisingly not because it is frozen but because of all the ingredients that normal people haven?t even heard about. Home-made ice-cream containing natural flavors and no preservatives seems therefore to be completely safe concerning sinus infections.

In the following paragraph we present you a list of the most damaging ice-cream ingredients: amyl acetate, amyl butyrate, amyl valerate, benzyl isobutyrate, butyric acid, benzyl acetate, anysil formate, cinnamyl isobutyrate, cinnamyl valerate, diacetyl, dipropil ketone, ethyl acetate, ethyl amyl ketone, cognac essential oil, ethyl heptanoate, ethyl butyrate, ethyl nitrate, ethyl cinnamate, ethyl propionate, ethyl valerate, heliotropin, a-ionone, isobutyl anthranilate, isobutyl butyrate, lemon methyl heptine carbonate, methyl salicylate, mint essential oil, neryl isobutyrate, orris butter, rose, run ether, vanillin and solvents.

All of the mentioned synthetically chemicals added to ice-cream to improve and diverse taste are most unhealthy for you and especially for your sinuses. By modifying taste and texture, the producers want to make you feel like eating most natural and tasty products. Although all these artificial ingredients are perfectly legal to use in the industry of food for now, you should think twice from this point on before eating ice-cream.

In case you really show symptoms of sinus infection, you go to a doctor and he immediately prescribes you painkillers and other kind of ?helping? drugs; he forgets to mention what they can do for your disease and especially how they can harm your body.

All the oral administered drugs enter the liver-circuit and can mostly harm the liver when long-term taken. The affected and injured liver stimulates the production of thicker and more intensified colored mucus in order to increase detoxification of the body.

If your physician has prescribed you a medication for your symptoms, analyze the color and texture of the mucus before starting to take drugs. If the mucus is clear and watery, the cause is mainly a virus infection or an allergy. Start taking the medication until you may see a change of the mucus into a yellow and thicken one. This might occur after about 12 hours of treatment meaning the body cannot process and eliminate the drug ingredients.

Concluding we advise patients with sinus problems to avoid eating ice-cream especially in fast-food restaurants, and paying attention to prescribed medication that could worsen their problems. Try to replace medications that might harm your liver, kidney or other organs, and use more natural, homeopathic remedies.

You can visit http://www.sinus-infection-guide.com or http://www.sinus-infection-guide.com/sinus-infection-treatment.htm for more sinus infection treatment information

Fear of Failure in scuba diving: Thank God For Sinus Block!

2008-04-29T06:38:00.000-07:00

Thank God for sinus block and ear equalisation problems! Here is a socially acceptable way to avoid a very serious issue namely not wanting to dive when you are feeling intimidated or frightened at the prospect. The pressure our status-driven society places on us not to lose face is immense. Diving can be downright terrifying if you find yourself in the wrong situation at the wrong time. Imagine you are flushed with the love of diving after having experienced the joys of tropical submersion and have dedicated the rest of your life to being continually immersed. Instead your enthusiasm turns to dread when on a holiday to southern latitudes you sign up for a diving trip and are faced with the prospect of leaping off a rolling boat into cold, green deep water with not even a hint of a bottom anywhere. Many divers, through fear of being branded a 'chicken' will choose the gung-ho option. The I feel no fear front. This is nothing but a form of social bravado and one that carries serious repercussions. Divers who start out on a dive feeling stressed are far more likely to panic underwater. Panic is a deadly and serious state for a diver to enter. Your common sense and rational mind is lost and you become reactive to primal escape reflexes.

So, how can you avoid raising your blood pressure and taking years off your life by diving when you don't want to? Plead blocked sinus and equalisation problems. Tell everyone the air-conditioning in your room has blocked you up, you have a cold coming on, you are getting over a cold, you have a genetically malformed inner ear canal which plays up when you eat ice-cream, just anything that will save face, your social status and possibly your life!

Reiss Mackie is a SCUBA diving instructor living and working on the beautiful Great Barrier Reef in Australia. He is an expert on stress in scuba divers and co-author of The Scuba Diving Panic Management Guide with Dr Sarah Carney MBBS.
Visit his website and forum for more information on the psychological challenges of diving www.scubadivingpanicmanagement.com

Tips On Recognizing Sinus Infections

2008-04-19T06:50:00.001-07:00

In the air there are numerous bacteria and when breathing we inhale them. If the cilia filter is malfunctioning, these bacteria can get blocked in the sinus cavities and produce an infection. Therefore we must know how to recognize this type of infection in order to treat it well. Some general symptoms of sinus infection are: headaches, fatigue, facial and upper jaw pains, and tenderness of the sinus area, sore throat, cough, colored nasal drainage, bad breath and swollen eye lids.

There are different types of sinus and the symptoms might differ when each one is affected; the symptoms differ also for acute and chronic sinusitis.

Frontal acute sinusitis brings fever, forehead pain, nasal discharge or postnasal drip. Also the person feels better if it has the head upright.

In chronic frontal sinusitis, the forehead pain is generally constant and low-graded, and at a check-up sinus damage is present.

Chronic maxillary sinusitis brings constant pain in the upper teeth, below the eyes the patient can feel pressure, and cough that gets worse during the night.

The chronic ethmoid sinusitis (affects the bridge of the nose and the base of the nose between the eyes). Nasal discharge and congestion are most of the time present, sore throat, bad breath appear in this case too, and the pain occurs when wearing glasses and in the late morning.

In chronic sphenoid sinusitis, the infection of the sinuses gives a general headache.

Even though rarely, untreated, sinusitis can lead to serious complications like the spread of the infection in the body.

For more resources on Gall Bladder or especially about gall bladder symptoms please visit http://www.gall-bladder-guide.com/gall-bladder-symptoms.htm

Sinus Headache Calls For Highly Personalized Treatment

2008-04-19T06:49:00.000-07:00

The major problem underlying with headache is that there are many types of it. Unless the diagnosis is proper, there is every chance of your taking the wrong type of medication and blaming it for not curing your headache.

Sinus headache is one such type of headache, where the diagnosis aspect plays an important role. Oftentimes, the migraine headaches are confused with sinus headaches.

When there is pressure inside the sinus cavities of the head due to infection of the sinuses you have this special type of headache. The symptoms of this peculiar type of headache are persistent pain, continuous discharge from the nose and redness and swelling of the face.

Sinus infection is the cause of the sinus headache. So, the correct approach to treat the sinus headache is to treat the cause of headache- the infection. The source could be a bacterial or fungal infection in the sinus cavities.

Nose congestion is quite common in sinus. Even the throat is plugged by infection. So to maintain the health of the nasal cavities is the prime concern here. If the infection is eliminated, naturally the impact of the headache will also lessen.

Sinus headache relief is a highly personalized treatment. The researchers are fairly unanimous in their conclusion that fungus is a likely cause of all cases of chronic sinusitis. As a rule, physicians will prescribe antibiotics for treating sinus. But it has been found that they do not work against fungus. For fungal sinusitis colloidal silver mineral supplement has been found to be a good treatment that has given positive results.

The scientists and the researchers are still groping in the dark for the ultimate sinus remedy. But there are many at home and herbal remedies that can be of immense use to treat and bring the sinus condition under control. These are: inhaling steam, applying gentle heat over the inflamed area, putting the mustard oil in the nostrils, drinking grape juice, applying cinnamon paste over the affected area.

The over the counter medications bring only temporary relief, and if taken for a long period might be quite harmful. Correcting the deviated septum by surgical procedures is another option that promises you a relief.

Since sinus headache is due to sinus infection, your dietary control assumes lots of importance. Don't take any of the food items that contribute to the worsening of the sinus condition. Drinking chilled soft drinks and water is one of them. Even ice-creams are not permitted for sinus patients.

To get more info on headache, types of headache and headache relief visit http://www.headacheupdates.com/migraine

Remedies For Sinusitis

2008-04-14T04:24:00.001-07:00

Sinusitis is an infection that occurs in the nasal cavities, the sinuses. If the cilia filter is malfunctioning, the bacteria we inhale by breathing can get blocked in the sinus cavities and produce a local infection.

Treating sinusitis is made with drugs prescribed by the doctor, and some home remedies.

The treatment must kill the bacteria, make facial pain and pressure disappear, clear up the nasal cavities and maintain intact the sinus and nasal tissues.

Treatment must be instituted as soon as possible to help the patient feel better and prevent other complications. The doctor will prescribe an antibiotic drug (oral or inhale drugs) if the sinusitis is caused by a bacterium; a decongestant, analgesics who will reduce the pain and corticosteroids to slow down the inflammation in the nasal cavities.

Some general symptoms of sinus infection are: headaches, fatigue, facial and upper jaw pains, and tenderness of the sinus area, sore throat, cough, colored nasal drainage, bad breath and swollen eye lids.

Sinusitis is difficult to diagnose in children but if your child has repeated sinus infections you can be vigilant to its symptoms in order to begin home treatment when you see that another infection will occur.

Treatment for acute and chronic sinusitis differs. For acute sinusitis, that generally lasts 2-3 weeks, doctors recommend antibiotic treatment for 5 to 7 days. Even if you feel better after a few days, make sure you do not interrupt the treatment until the doctor says so. Antibiotics have side effects and if you are not feeling well after taking them, request your therapist a different antibiotic. You can also use steam inhalations to minimize your nasal congestion.

The chronic sinusitis lasts longer, about 6-8 weeks and it is more difficult to treat.

Antibiotic therapy will be followed for at least 2 weeks and it is possible to use more than one antibiotic drug. Corticosteroids will be also used in order to relieve the inflammation of the nasal passages.

At people who have a weakened immune system (by cancer, HIV) unusual sinus infections may appear. These infections can be caused by fungus and other types of bacteria than the usual ones. In this case doctors recommend antifungal therapy associated with corticosteroids and even surgery.

If a patient has followed the classical antibiotic therapy and there were no signs of improvement the surgical therapy will be recommended because a complication could have occurred: the infection of the facial bones.

You can visit http://www.sinus-infection-guide.com or http://www.sinus-infection-guide.com/home-remedies.htm for more home remedies information

How To Deal With A Sinus Headache

2008-04-14T04:23:00.000-07:00

Everyone experiences headaches every now and then and they can be brought on by many different reasons. A Sinus headache is one of the many kinds of headaches which is often associated with sinusitis or an inflamed sinus. An inflamed sinus blocked the nasal passage which triggers the pain in your head.

All of us have sinuses. It is located in the center of the face which is differentiated into maxillary, ethmoid, frontal and sphenoid. These four sinuses are located in the center of our faces. This is the reason why people experience headache if they have sinusitis because basically it is located in the face.

The headache will be getting worse if you will be continuously exposed to irritants such as perfumes, allergen and smoking. So how does sinus headache happen?

Once your sinus is inflamed, your breathing is not the only one being affected but the normal draining passage is being blocked as well. The trapped drainage is creating a pressure which in turn causes the headache.

The sinus headache is frequently mistaken from migraine. According to some studies, 90% of those who were diagnosed with sinus headache have migraines in the first place. A sinus headache may exacerbate if pressure is applied on the nasal or the sinuses.

To begin with, the cause of headache is quite difficult to identify since there are numerous causative agents. What are the symptoms of sinusitis except from headache? It is important for us to know these things in order for us to clearly identify the type of headache we?re experiencing.

An individual who is experiencing sinusitis is complaining of pressure around the eyes area which radiates to the cheeks and forehead. He or she is also experiencing nasal stuffiness, swelling of the face and fever with chills. A nasal discharge of color yellow or green may also be present.

Remember that these symptoms are also similar with other diseases such as those who have an upper respiratory tract infection. The best way to diagnose sinusitis is to perform an endoscopy wherein the doctor will look inside your nose using the endoscope device.

Sinusitis is often caused by bacteria such as the streptococcus aureus, haemophilus influenzae and the moraxella catarrhalis. It is important for sinusitis to be treated as soon as possible to prevent further infection. The treatment of choice for this is the antibiotics.

For those having difficulty in breathing, a decongestant or vaporizers can be used to thin the mucus and aid in breathing. Just put in my mind that not all people who have sinusitis can use the decongestant. Those people who have a problem with their hearts are contraindicated to use it.

The reason behind it is because it has an adrenaline power which will increase your pulse rate and blood pressure which in turn will put you in great risk. If the decongestant is still not effective, a steroidal nasal spray may be used. Steroids are known for their anti-inflammatory action.

If you are experiencing sinus headaches, these are some simple home remedies to relieve yourself from the pain.

1. Dip your towel in cold water and apply it on your forehead. Dip it again if the towel gets warm. This is to relieve the pain in your head.

2. Take a rest. Rest helps restore the body?s functioning which will make you feel better and relieved of headache.

3. Eating spicy foods such as jalapeno will help you drain the trapped mucus on your sinuses. This is the reason why we always have a nasal discharge whenever we?re eating foods rich in spice.

4. You can also use Chinese herbals like the Magnolia Flower. This aid in widening the sinus passage will helps in draining the mucous.

The therapy of sinusitis depends on the severity of the case. This is why it is important to consult your physician as soon as possible once you?re experiencing these symptoms. The treatment may require from several weeks to several months. Doctors may also offer you medications for the relief of symptoms and if the case is cannot be treated with oral medications anymore; the patient may require undergoing surgical procedures to drain the trapped abscess.

Lee Dobbins writes for http://headache.topicgiant.com where you can learn more about the cause and treatment of all types of headaches including the sinus headache.

Sinusitis What Is It? Information On Sinusitis & Some Natural Remedies

2008-04-07T02:49:00.000-07:00

Individuals who seem to experience recurring instances of prolonged colds may actually have sinusitis. If one notices that a cold or allergy seems not to get cured, it is possible that the individual has sinusitis. Sinusitis is the inflammation of the sinuses due to infection. The sinus is a hollow space or cavity inside the facial bones. The sinus' lining contains mucous membranes.

Sinusitis consists of the infection of the sinuses. The usual indicators of sinusitis include cold-like symptoms, sneezing, sniffing, and mucous secretions from the nose. Other people experience severe discomfort brought about by headaches that sometimes accompany the other symptoms. Doctors usually characterize sinusitis as acute, subacute, chronic or recurrent.

Acute sinusitis lasts for 4 weeks or less. Subacute sinusitis lasts 4 to 8 weeks. Chronic sinusitis can continue for several months or years. Recurrent sinusitis, which refers to several acute attacks per year, may be caused by different organisms. [NIAID, NIH]

Sinusitis may be started with a cold. Virus causes colds but do not cause sinusitis directly although they cause the sinus to inflame. The inflammation of the sinus increases the chances of contracting acute sinusitis. Facial pain may also accompany sinusitis, making this condition a truly inconvenient disease. Sometimes, sinusitis may cause swelling of the eyes and parts of the face.

All human bodies have healthy bacteria in them. Some of these bacteria live in the upper respiratory tract and are usually harmless. If the body's defense mechanism weakens, the bacteria may divide uncontrollably and infect the sinuses. Once they affect the sinus, the symptoms of acute sinusitis appears. There are other types of sinusitis that are caused by fungi. These are mycetoma fungal sinusitis, allergic fungal sinusitis, chronic indolent sinusitis, and fulminant sinusitis. A weak immune system makes it possible for fungus to infect the body. Fungi usually favor dark and moist environments. The sinuses, which are naturally of moist and dark cavities, are a perfect environment for the fungi to breed. When fungal infection sets in on the sinus, then we have fungal sinusitis.

Antibiotics do not aid in the prevention of sinusitis.

The number one vitamin that can reduces the risk of contracting sinusitis is Vitamin C. Vitamin C, a widely known immune system booster, offers advantages to people whose allergy attacks lead to sinusitis. Flavonoids are also good in this area. Vitamin A is known to protect the mucous membranes. It is also good to take in supplements containing vitamin E since this vitamin increases immunity to disease.

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Important Facts about Sinus Infections

2008-03-31T03:17:00.000-07:00

The infection of the sinuses (cavities situated inside the skull, which are filled with air), also known as sinusitis is produced by bacteria, fungus and sometimes by pollutants and allergic factors. It can be acute or chronic and can lead to serious complications like the facial bone infection or the exacerbation of respiratory tract conditions, and the extension of infection to the brain and eyes.

There are different types of sinuses: frontal, maxillary, ethmoid, and sphenoid and the symptoms might differ when each one is affected; the symptoms also differ for acute and chronic sinusitis.

The role of the sinuses is not completely elucidated, scientists believing that the sinuses are important in absorbing impacts that occur from the front and preventing them from affecting the brain. They are also important in warming, moistening and filtering the inhaled air.

In the air there are numerous bacteria and when breathing we inhale them. If the cilia filter is malfunctioning, these bacteria can get blocked in the sinus cavities and produce an infection.

For acute sinusitis, that generally lasts 2-3 weeks, doctors recommend antibiotic treatment for 5 to 7 days. The chronic sinusitis lasts longer, about 6-8 weeks and it is more difficult to treat. Infectious sinusitis is generally caused by a bacteria; the non-infectious one is caused by pollutants and allergic factors.

The sinus infections affect every year 37 million Americans. Sinusitis also appears when the nasal membrane gets affected by pollutants, cold or dry air and becomes inflamed. People who have a weakened immune system (due to cancer, HIV, diabetes), children and elders can easily develop sinusitis. People who work in places exposed to infections, people who suffer of allergies, and smokers are more vulnerable to sinusitis than others.

If symptoms last longer than 10 days you should call your doctor before any complications occur.

The doctor will diagnose sinusitis by looking inside the nose with an endoscope, then request for a computerized axial tomography, and even a MRI. Others might perform a rhinoscopy for looking into the back of the nasal passages.

Treating sinusitis is made with drugs prescribed by the doctor, and some home remedies.

The treatment must kill the bacteria, make facial pain and pressure disappear, clear up the nasal cavities and maintain intact the sinus and nasal tissues.

For keeping your cilia system intact and for avoiding or recovering more quickly after sinus infections you should drink hot tea. If you get hydrated, your cilia movements will improve and the mucus from your sinuses will be washed out, so you will cure faster. Chicken soup is also helpful.

Applying wet bandages on your face also helps. The compresses must be soaked in warm water in order to help the cilia move more efficiently. You must apply them three times a day and keep them for five minutes on your face. You can also use steam inhalations to minimize your nasal congestion.

The doctor will prescribe an antibiotic drug (oral or inhale drugs) if the sinusitis is caused by a bacterium; a decongestant, analgesics who will reduce the pain and corticosteroids to slow down the inflammation in the nasal cavities.

The most important thing is preventing sinus infections by keeping your nose clear, quitting smoking and treating well and as soon as possible any type of colds and allergies

You can visit http://www.sinus-infection-guide.com or http://www.sinus-infection-guide.com/home-remedies.htm for more home remedies information

Sinus Headache Relief

2008-03-31T03:16:00.000-07:00

Sinus headache is a result of inflammation in the passage behind the cheeks, nose and eyes. It causes a severe pain in the face or the forehead that at times becomes benumbing. Bending or leaning aggravates the pain. Even cold and damp weather increases the patient's suffering. People suffering from this have looked for a definitive sinus headache relief but there is no one sure shot way of dealing with it. However there are a lot of remedies that have been tried.

First of all, medication can be used for sinus headache relief. There are decongestants that aim at reducing the inflammation, thereby relieving the pain. But prolonged use of such medication might lead to dependency and since it constricts the blood vessels many patients suffering from other diseases can't use it.

Sometimes doctors do go for a surgery if there are some structural problems. But it is used always as the last resort as it does not always mean a relief from sinus headache and as any other surgery it involves the potential risks.

One option that is increasingly being used these days is to keep sinusitis in check through proper nutrition and dietary supplements. They work either by reducing the chances of a sinus inflammation or by protecting the patient from being affected by cold.

Some medical practitioners are even suggesting herbs as an alternative medicine for sinus headache relief. The way it works is almost the same as the supplements. But herbs also have side effects. So if they are used they should be done so under supervision. Barberry and Echinacea are the most common herbs used for sinus headache relief.

Homeopathy medicine such as Belladona and Arsenicum album are also used for sinusitis. In fact of all the different treatments available, many patients who had suffered from sinusitis do agree that homeopathy did help them more than any other method.

There are several alternative treatments that are being tried out. Acupuncture is one of them. Acupuncture defines any disease ? or condition, as an acupuncturist would say ? as an imbalance of the energy levels in different parts of our body. An acupuncturist would ideally try to strengthen the spleen meridian by using needles and may be herbs also. Other methods used for sinus headache relief are chiropractic, meditation, and biofeedback.

There are several home remedies available too. One would be to wet a towel in cold water and apply it on the forehead until it gets warm. Then repeat the process again. A short little nap also helps. Eating jalapeno pepper also helps. So does inhaling peppermint vapor. One can also make a paste adding dry ginger to some water or milk, which when applied to the forehead does provide some relief from sinus headache.

But whatever remedy one uses one should first be sure that he indeed suffers from sinusitis at all. And once he knows for sure he should always be in consultation with his doctor before actually starting any serious treatment for his sinus headache relief.

June Mala ? 2006 www.GKiO.com

Sinus Pressure Relief and Air Travel - 4 Steps to Take

2008-03-24T01:58:00.000-07:00

Many people have a tendency to come down with sinus infections during or after air travel. The four steps discussed in this article can help provide sinus pressure relief for those who travel by air on a regular basis.

There are a number of reasons why people who are susceptible to sinus infections tend to contact them during air travel. Sharing stale air in close proximity to others is certainly one reason, and oftentimes this air contains more bacteria and viruses than the air in our normal living environments. The low humidity in plane cabins is another contributing factor. The dry air we breathe in airplanes tends to impair the normal mucous-cilia system and make people more prone to bacteria and viruses. Since airplane cabins are pressurized and the pressure is changing during climb and descent, this can also have harmful effects.

Four suggestions to obtain sinus pressure relief in conjunction with air travel include: drinking lots of water before and during long flights; using a saline solution during the flight; doing the Modified Valsalva maneuver; and taking a decongestant before air travel.

Drink Lots of Water

The air intake that occurs at very high altitudes to ventilate plane cabins contains very dry air. Drinking water prior to and during flights can help retain moisture in the body and keep the nasal system as moist as possible. In addition, alcohol and caffeine are often consumed by people on long flights, and these also tend to dehydrate people. Making an effort to drink water regularly on long flights can help avoid dryness of the nasal passages.

Use Saline Solution Often During the Flight

It is wise to bring a small bottle of saline solution along and use it every hour or so to help keep the nose moist. Over the counter saline solutions all contain preservatives, and some people are bothered by these. It is possible to mix a solution yourself without preservatives and avoid this problem. One-half of a teaspoon of salt added to 8 oz. of water is a proper mixture. I personally use a product called Breathe-ease XL? for both nasal irrigation and for making a spray bottle without preservative, and this will be good to use for about a week. These saline sprays offer sinus pressure relief by keeping the nasal membranes irrigated and maintaining proper drainage.

Use the Modified Valsalva Maneuver

Dr. M. Lee Williams describes the maneuver in his book ?The Sinusitis Help Book?. To do this one clamps the nose between the thumb and forefinger, swallows, and then immediately blows into the nose without letting go. One should not blow forcefully into the nose, a gentle pressure will suffice. Dr. Williams says that this should be done several times per minute during ascent and especially descent as cabin pressure is changing during those times. It should also be done several times per hour while the plane is at altitude. It is important not to forget to swallow just before blowing gently into the nose.

Consider Taking a Decongestant Before the Flight

I generally use flonase spray each night as part of my regular regime to combat sinus problems. I?ll also use it about an hour or two before any flight. On long flights to Europe, I?ll also take 5 mg of prednisone. I find this keeps my nasal passages clear and functioning well, even though flights to Europe from the U.S. are long. Prednisone should be used very sparingly, however, as it can cause damage to the immune system, so this should be taken only in consultation with your doctor.

By realizing that the air in airplane cabins is stale, dry and often polluted, one can obtain sinus pressure relief by drinking lots of water before and during flights, using a saline spray, doing the Modified Valsalva maneuver as described above, and taking a decongestant prior to takeoff, especially on long trips. You should also try to simply avoid air travel if you have a cold and stuffiness prior to a trip.

Acupuncture for Sinus Headaches Pain Relief

2008-03-21T04:55:00.000-07:00

Sinus headaches are triggered when the mucous membrane of the sinus cavities in your face get inflamed. If you suffer from sinus headaches, you get a deep, dull pain in front of your head or face (at specific points such as behind the eyes or side of the nose). The pain gets worse if you moved your head physically, especially while bending down or leaning over.

Sinus headaches pain peaks during the morning hours after waking up and it generally subsides by after noon. And quite often, the pain starts when you get a bad cold.

Conventional treatments for sinus headaches usually involve antibiotic cure and surgery in acute cases. More recently, it has been found that acupuncture is an effective complementary and alternative therapy for sinus headaches.

Acupuncture is the one of the oldest and widely used holistic medical practices in the world. It is part of Traditional Chinese Medicine.

The term ?acupuncture? stands for a variety of procedures that involves stimulation of anatomical points on the body using different techniques. The most popularly studied technique involves inserting extremely thin metal needles at the acupuncture points. These needles are then either manipulated by electric signals or bare hands. This procedure does not involve injections of drugs or medical substances. You usually do not feel any pain and sometimes you do not even realize that a needle has been inserted into your body.

Now here is how acupuncture relieves sinus headaches. Modern science believes that acupuncture brings about biochemical changes in the blood serum to stabilize serotonin ? a vital chemical that acts as a messenger between the spinal cord and brain ? and stimulates the release of endorphins (human body?s natural painkiller) to alleviate the pain. Further, it activates the parasympathetic nervous system to relieve stress, anxiety and muscle tension, and promotes cerebral circulation so that the affected region gets more oxygenated blood supply and nutrients.

Acupuncture for sinus headaches is usually prescribed based on a detailed diagnosis of your medical condition. Your practitioner has to first determine what the imbalances in your body are before he decides a course of treatments.

If you wish to consider having acupuncture for sinus headaches, you will need to find an expert acupuncturist. Check with the local acupuncture association to get some referrals. The better skilled your acupuncturist is, the more effective you will find this alternative and complementary treatment.

Overconsumption of drugs for headache relief can result in rebound headaches and worsening migraines. Get more information on natural headache remedy or remedies here on this site at http://www.naturalheadacheremedies.com

Sinus Infection Symptoms

2008-03-17T01:23:00.001-07:00

Sinus infections are one of the most common infections across the world. Sinus attacks are caused by an infection in the sinuses or cavities that are present in the bones near the nose. When there is any swelling in these sinuses because of some infection, breathing becomes difficult resulting in fever, headaches, and other discomforts. This is known as sinusitis.

Each sinus or cavity in the skull has an opening that allows free exchange of mucus and air. Each sinus is joined to the other by a mucous membrane lining. When there is an infection like hay fever or a disease like asthma, these sinuses and the lining become inflamed, causing air and mucus to be blocked inside or a vacuum to be created. This can cause pressure on the sinus walls, causing severe pain. There are four kinds of sinuses: frontal sinuses, maxillary sinuses, ethmoid sinuses, and sphenoid sinuses. Any part of these four sinuses can be infected, causing pain in that particular area.

There are different kinds of sinus infection symptoms depending upon the sinus that is infected. There can be pain anywhere near these sinuses. With frontal sinuses there can be pain over the eyes in the brow area; with maxillary sinuses, inside each cheekbone; with ethmoid sinuses, just behind the bridge of the nose and between the eyes; and with sphenoid sinuses, behind the ethmoids in the upper region of the nose and behind the eyes. This pain is the most common symptom for sinusitis.

Other common symptoms for sinus infections are pain in the head, ear or neck; headaches early in the morning; pain in the upper jaw/ cheeks /teeth; swelling of the eyelids; pain between the eyes; nasal discharge; stuffy nose; loss of smell; and tenderness near the nose. Sometimes, there could be fever, tiredness, weakness, severe cough and runny nose. Sinusitis can be diagnosed by tapping the sinus areas with fingertips. Very rarely, acute sinusitis can lead to infection in the brain or some other complications.

There are many over-the-counter decongestions and pain killers available to provide relief from sinus infections. These can be in the form of tablets or sprays. There are also home remedies for sinus infections like a cold/hot compress, jalapeno pepper, ripe grape juice, etc. These can provide effective relief from sinus symptoms. But acute or chronic sinusitis requires continuous treatment from a specialist.

Chronic Sinus Infections provides detailed information on sinus infections, sinus infection symptoms, sinus infection treatment, home remedy for sinus infection and more. Chronic Sinus Infections is affiliated with Rhinoplasty Facility Costs.

What Causes a Sinus Infection

2008-03-17T01:21:00.000-07:00

A sinus infection, also known as sinusitis, can cause a great deal of pain. It is the result of an inflammation of the sinus or nasal passages or both. When someone has a sinus infection there are several symptoms that will help him or her to recognize that that is what he or she are suffering from. Sinusitis is often accompanied by a feeling of tenderness or pressure around the nose, eyes, cheeks or forehead. Sometimes it is accompanied by headache pain. If you have a sinus infection you may also have a cough, a fever or congestion resulting in discharge from your nose. A sinus infection can come on suddenly and then leave after the correct treatment, lasting a few weeks, or it can be a chronic problem that lasts more than eight weeks at a time with at least four occurrences yearly. Surprisingly most cases of sinusitis are chronic in nature.

Most people do not know the purpose of the sinuses. They are there to protect the skull. They make it feel lighter as well as to give the voice the ability to echo inside of it. There are four pairs of sinuses that connect the nostrils to the nasal passages. If germs get into any of them it will cause a sinus infection. One way to think of a sinus infection is that it is an inflammation of the lining of the sinuses. If all of them are inflamed then it is called pansinusitis.

The most frequent cause of a sinus infection is the common cold. The cold causes congestion in the nasal passages and this inhibits the drainage of the sinuses and can cause them to become inflamed. But sinusitis can also be caused by flying or scuba diving because of the pressure changes that occur. Pregnancy is another common cause of sinus infection. This is because there are hormonal changes that can cause swelling of the nasal passages and this can result in a sinus infection. Women who use birth control pills, which copy the state of pregnancy by hormone changes, can also experience this problem. Those who are asthma suffers are also at risk for an increased number of sinus issues.

Treatment for sinus infection is usually the same as most other types of infection. Antibiotics will be prescribed to reduce the infection. As well other medications may be suggested, like nasal sprays, to increase the comfort of the sinusitis sufferer.

M. Hazman is a Internet Enterpreneuer who own mutiple Niche Websites. The Latest website is Common Infections Learn More about the Facts of Infectious Diseases.

How to Avoid Sinus Infections?

2008-02-06T00:37:00.000-08:00

Sinusitis can be infectious and non-infectious, but most of the time the infection is present. The sinus infections affect every year 37 million Americans.

The treatment is based on antibiotic drugs to kill the bacterium that causes the infection of sinuses to occur but decongestants and oral or topic steroids can help too.

Besides treatment, check-ups to see if the nasal membrane is working properly are necessary.

Sinusitis appears when the nasal membrane gets affected by pollutants, cold or dry air and becomes inflamed. Secondary the cilia will slow down their movements, and mucus will be mass produced in order to eliminate the accumulated bacteria. Because cilia are not working properly the mucus will be trapped in the sinuses and cause a local infection.

Symptoms of sinus infection are: fever, headaches, sore throat, yellowish or green colored mucus and facial pressure, cough; some could even think they have flu.

Some tips for keeping your cilia system intact and for avoiding or recovering more quickly after sinus infections are: drinking hot tea. It does not matter what type of tea you drink, green, black, or herbal, the important thing is to drink hot liquids. If you get hydrated, your cilia movements will improve and the mucus from your sinuses will be washed out, so you will cure faster. Chicken soup is also helpful. Coffee is considered to be less effective than these other liquids.

When traveling you should be careful at the air conditioner because it keeps the air dry and this is not a good think for the sinuses. That is why even when traveling you should have some tea bags with you and ask for hot water to prepare a tea.

Another tip is applying wet bandages on your face. The compresses must be soaked in warm water in order to help the cilia move more efficiently. You must apply them three times a day and keep them for five minutes on your face.

For cleaning their sinuses, yoga practitioners use a saltwater solution. They sniff it in and out of their nose and so they clean the nose cavities. If you are not aware of how this thing is done, you can use a Hydro Pulse Nasal device or a sinus irrigator. These modern devices act gentle on your nose and sinuses and even children can bare its actions.

By following these simple tips, you can increase the effectiveness of the prescribed treatment and avoid recurrences of the sinus infections.

You can visit http://www.sinus-infection-guide.com/ or http://www.sinus-infection-guide.com/sinus-infection-symptoms.htm for more sinus infection symptoms information.

Most Frequent Questions about Sinus Infections

2008-02-06T00:34:00.000-08:00

Main every day life causes of sinusitis are catching cold, not drinking enough liquids, not resting enough, blowing the nose to hard or annoying the first signs of infection. Untreated small infections can get severe in time and even become permanent in chronic sinusitis. Allergic sinusitis can easily chronicize if not properly deled with. Pregnancy period and menstruation can also cause inflammation of the membranes, but like weather condition, do not trigger alone to the apparition of sinusitis.

Studies have discovered that sinus infections usually evolve with slowed down cill movements; they are thin hairy particles with role in evacuating foreign bodies and mucus into the stomach. Sinus irrigators will clean up pus and mucus stuck in the sinus cavities and eases the moves of the cilia. A Water pick device can help cills return to their normal moves per time unit by irrigating the sinuses with a 20 pulses per second rate. Pulsate irrigation evicts bacteria, viruses and allergens like pollen or dust; this allergens determine the E immunoglobulin to fight against the allergy. The irrigator must be carefully managed as it could spread pus into the ears or throat if the pressure is to high.

Saline nose sprays are helpful as well but do not evacuate pus nor reestablish the movements of the cilia. You should use the irrigator every day if you show symptoms of sinusitis or if danger of catching cold is present.

Antifungal medication or natural seeds and extracts can be added in the saline solution if suspicions of fungal sinusitis exist.

After irrigation don?t think about blowing your nose before 20 minutes since the end of evacuation; the saline solution remains in the sinuses for a while, and is later thrown out and the cills movements are resumes. Also saline sprays are benefic as they moisturize membranes and prevent dry sinuses; daily use can keep your nose and sinuses fit and healthy.

Hot steam improves the circulation but slows down the cills; the danger of pus remaining trapped inside the cavities make is better not to recommend steam for sinus relief.

In a room of a patient suffering from sinusitis, the rage of humidity should be about 20%. Keep windows shut during early morning as plants pollinisation occurs at 5AM. Allergy sufferers are vulnerable to sinusitis and must prevent sneezing as it sets off a cascade of allergic reactions.

The worst pains are during the night when the cills sleep and allergens can easily accumulate producing inflammation. Some pains awake the patient from his sleep.

Warm the body with a cup of hot lemon tea in the morning and avoid sneezing as you may unleash severe allergic reactions.

So, if you want to find out more about chronic sinus infection or aven about sinus infection treatment you should visit this link http://www.sinus-infection-guide.com/

Can Herbs Cure Sinusitis?

2008-02-01T00:41:00.000-08:00

When a sinus infection attacks, it can linger for weeks and not only cause physical symptoms, but emotional distress. Faced with a flood of over the counter medications, many consumers are opting for herbal remedies to treat sinusitis.

It?s more than just a runny nose or a headache that won?t go away. When sinusitis strikes, your entire body is fatigued and it seems as if it?s a common cold that you can?t get rid of. In reality, your sinuses are in need of an herbal treatment to repair the damage being done to your body and set you on a path to wellness.

The National Center for Health Statistics says that sinusitis is the single most common disorder affecting American today. Herbal remedies treat the symptoms, including congestion, headaches, and pressure in the head.

Unlike a viral or bacterial infection, sinusitis just means that your sinuses are inflamed. Herbs can help cause the sinuses to return to normal quicker, since many sinus infections last for three months or longer.

Doctors will generally prescribe antibiotics, but they do nothing to prepare the body against a recurring attack. Plus, they tend to compromise the amount of good bacteria living in your sinuses to help ward off infection. Herbs, on the other hand, provide a natural balance to your body and enable it to get stronger and fight off infection for good.

The key to beating and keeping sinus infections at bay is to get your immune system healthy. Echinacea is one herbal immune booster that helps with inflammation and protects your mucus membranes from being pierced by infectious bacteria. A single capsule of 150-300 mg or 1 teaspoon fluid extract mixed with 1 cup of water is sufficient to treat your sinuses.

Goldenseal is another natural herbal remedy used to treat sinus infections. Its immune-enhancing properties help with the natural flow of mucus, helping your body get rid of toxins that are slowing you down. You can start treatment with a 250-500 mg capsule or 1 teaspoon of fluid extract combined with a cup of water.

Two other herbs commonly used to treat sinus infections are nettle and licorice, using the same doses as in Goldenseal treatments. Regardless of which herb you use to treat your own sinus infection, make sure you take every available precaution to fortify your immune system so that your body has it in it to fight off infection the next time it?s faced with an unfriendly bacterial infection.

Download your free report entitled "Natural Herbal Remedies & Antioxidant Vitamin Wonders" from http://www.herbalvitaminwonders.com

Supplements for Nasal Allergy and Sinus Infection Patients

2008-02-01T00:40:00.000-08:00

Nasal allergy is a quite common illness that everybody can have it. It is caused by the exposure of the individual to the various types of allergens such as pollen, fungus, mold, dust mites, certain foods, latex, animal dander, volatile chemicals and others. When allergens were inhaled into the nasal cavity, it penetrated mucosal membrane and came to contact with blood serum. Individual with Immunoglobulin-A antibody deficiency will easily let the allergens penetrate mucosal barrier because deficiency of Immunoglobulin-A antibody increases the mucosal permeability. Macrophages are the first type of cells that will come in contact with the allergen particles and after processing the allergens; it will pass information about the invasion of the allergen particles into the body to B-lymphocyte cells (one type of the white blood cell). This will stimulate B-lymphocyte cells and cause them start to multiply and transform into plasma cells. Stimulation of the B-lymphocyte is controlled by T-lymphocyte cell (the other type of white blood cell). The plasma cells that have been formed will produce IgE antibodies, which after that bind with the mast cells and basophil cells around nose and cause itching and hypersensitive. Subsequently, histamine chemical will be released from the mast cells when the mast cells started degranulating

What we know that why an individual?s nose easily becomes allergy is due to the deficiency of Immunoglobulin-A antibody, which is one of our defense components in our body. Its function is scavenging of exogenous material, which is coming in contact to the mucosal membrane. Apart from this, T-lymphocyte cells, which are developed in bone marrow, work as helper and suppressor to the secretion of immunoglobulin by the B-lymphocyte cells. Malfunction or deficiency of these cells will cause over secretion of immunoglobulin-E antibodies. This may exacerbate the nasal allergy illness. All this malfunction and deficiency may due to the genetic disorder inheriting from our parent. However, it may also cause by our irregular lifestyle, unhealthy eating habit and environmental factor such as not enough sleep, eat too much fried food, smoking, alcoholic, exposure to hazardous chemicals and so on. Infection with certain virus such as HIV or utilized certain steroid or chemotherapy medicines may also cause this problem. In other words, deterioration of the body immune system will make nasal allergy illness become more critical. Due to this, in order that one can relieve from the nasal allergy torturing, he or she must have a strong immune system to defend the foreign substances that will enter into their body.

Deterioration of immune system mostly due to the attack by the free radicals that have formed in our body. Free radical is a very reactive molecule and has a strong tendency to oxidize lipid, protein and DNA in our body. Everyday, a lot of free radicals are produced in our body. Although our body itself can generate antioxidant to protect ourselves, it is still not enough. That's why, we are all aging. Free radicals that have been generated in our body can weaken our body immune system by attacking to the white blood cells. Changing the DNA in a white blood cell is the most crucial point because it causes irreversible mutation of the cell. Due to this, white blood cells can not function properly and become malfunctioned. When this happening, nasal allergy illness will emerge in our body. To protect our body from radical and maintain our body immune system, we need to take enough antioxidant supplements to neutralize the excessive free radicals that have been produced in our body everyday.

Vitamin C is the most common antioxidant that can relief nasal allergy symptom. But the doses that we need to take to stop the nasal allergy are around five to eight gram. This is quite a large amount and it may cause stomach and intestinal upset. To prevent this, we should use ascorbate form of vitamin C. Until now, there is no solid evidence to show how vitamin C can stop the nasal allergy reaction. But scientists figured out that it may due to its antioxidant capabilities, which prevent cell damage. Research had been carried out in the department of obsterics at Methodist Hospital in Brooklyn to study vitamin C and histamine levels in the blood of 400 people. They found out that, people with high levels of vitamin C in their blood have lower histamine levels. When 1000mg vitamin C supplement was given daily to those with low levels of vitamin C and high levels of histamine, their hay fever improved remarkably within three days. [Journal Nutrition, April, 1980]. When large amount of vitamin C is taken, just make sure you take calcium supplement. This is because; vitamin C in the blood will bind with the calcium in the bone and attract them out into the blood. This calcium will be discarded from the body through urination. This is because vitamin C is an organic acid that can dissolve mineral in bone. To avoid this, we should take calcium ascorbate, which is a mineral form of vitamin C.

Vitamin C is very soluble in water. Therefore, high levels of vitamin C in the blood may not be easily achieved. This is because vitamin C easily excretes from the body through urination. More frequent you urinating; less vitamin C can be retained in your body. Therefore, although we take a lot of vitamin C, the actual amount retaining in the body in very little. You may relief the nasal allergy for a while and if you want to continually remain relief from nasal allergy, you may need to continually take vitamin C. This situation can be seen after we have taken the vitamin C. The urine that we excrete after one hour taking the vitamin C is yellowish color. The color is due to the presence of the vitamin C in the urine. The following urine may still yellowish. After the urine no longer shows any yellowish color; that means the vitamin C levels in the blood has gone down already. Due to this, a lot of vitamin C has been wasted. To save cost, we need to take citrus bioflavonoids and pantothenic acid. Both of them are vitamin B complex substances. Citrus bioflavonoids alter the body?s metabolism of vitamin C and raising the concentration of vitamin C in certain tissue [American Journal of Clinical Nutrition, August, 1979]. Whereas, pantothenic acid can help our body absorbs vitamin C more easily.

Apart from vitamin C and B, the second supplement that can boost our immune system is zinc. Zinc is a transitional metal that is indispensable in our body. Biochemical functions in our body that involves zinc are protein synthesis, spermatogenesis, platelet reactivity and the main one is maintaining cellular immunity. Apart from these, zinc also can prevent certain type of cancer. Zinc deficiency mostly due to malnutrition, alcoholism, malabsorption, liver cirrhosis, chronic renal disease, extensive burns, use of chelating agents and genetic disorders. Our meats that contains high amount of zinc are chicken and beef. People who try to avoid red meat due to its high cholesterol have the higher possibility not enough zinc in their body. Zinc deficiency can cause growth retardation, male testerone deficiency, delayed wound healing, bullous dermatitis, diarrhea and intercurrent infection. Zinc can inhibit replication of several viruses such as herpes simplex virus, foot and mouth disease virus, poliovirus and rhinovirus. Zinc is very effective to treat common cold because it prevents rhinovirus (cold virus) from binding to the tissue surface and stabilizes the cell membranes. Subsequently, it is also inhibiting prostaglandin metabolism and inducing production of interferon gamma, which is a natural chemical that help body to fight infections. Study that had been published in the Annals Internal Medicine in 1996 showed that if an individual starts taking zinc gluconate glycine within 24 hours onset of the common cold symptoms, it can significantly reduced the illness duration.

The third supplement that has antioxidant function is virgin coconut oil. The difference between ordinary coconut oil and virgin coconut oil is that the later is extracted by wet process directly from the coconut milk or meat under a control temperature usually is 50 oC, whereas; coconut oil is obtained from the copra by dry process, which involves high temperature or sunlight exposure for several days. Due to the exposure to sunlight and application of high temperature, most of the minor components such as tocopherols, tocotrienols and polyphenols will be destroyed. This is because all these components are unstable in high temperature. Sunlight can destroy there components because sunlight contains a few percent of UV light, which is a high energy wave that can break the chemical bonding in an organic substance. Recently, study had been carried out in University Kerala in India to determine the effectiveness of the virgin coconut oil as antioxidant enzymes in male rat [Food Chemistry, 2006]. They found out that virgin coconut oil has more effect as an antioxidant and prevents peroxidation of lipids compared to the groundnut oil and copra oil. Study also had been carried in the same University to determine the beneficial effect of the virgin coconut oil to lipid components in male rat [Clinical Biochemistry, 37, 2004]. The finding that they got is that virgin coconut oil can reduce the levels of lipid in serum and tissues. Besides, it also can reduce low-density lipoprotein (LDL) and increased high-density lipoprotein in the blood. This effect may due to its high polyphenol content.

Finally, what we know immunoglobulin-A (IgA) antibodies are the main antibodies that can prevent allergens from entering our body through nasal mucosal membrane. Therefore, nasal allergy and sinus infection can be prevented by increasing this antibody level in our body. Nutrients that can boost this antibody level in our body are monounsaturated oleic acids and vitamin A. Monounsaturated oleic acids can be found in cold-pressed extra virgin olive oil, hazelnut or filbert oil (or the whole nuts), green and ripe olives, and almonds. Whereas, vitamin A can be found in cod liver oil, pumpkin, cooked carrots, sweet potatoes/yams, squash and other yellow or orange vegetable

By Alexander Chong Author of "How to cure your incurable nasal allergy without using any synthetic drugs, herbs and expensive devices". http://www.cure-nasal-allergy.com/

How to Avoid Sinusitis

2008-02-01T00:38:00.000-08:00

Millions of Americans are affected by sinusitis every year, much more than in the years before discovering antibiotics. Though, ant biotherapy still remains the best method to cure SOME of the sinus infections, especially those produced by bacteria.

Oral and local corticosteroid decongestants can ease the inflammation of sinus and nasal membranes and antihistaminic medication reduce symptoms in case of allergic sinusitis. But chemical medication alone is not going to cure and prevent sinusitis from reoccurring. Home treatment and care must prevent the swelling of the membranes and assure their anatomical and functional health.

The mucus membranes of the nose passages and sinus cavities can be irritated by dry or cold air, pollution, allergies or banal colds. When this occurs membranes get swollen and the cilia meant to evacuate mucus and foreign bodies slow down. Chills are thin hairy particles localized on the terminal side of nasal linings. Mucous glands are also stimulated to kill bacteria by secreting more mucus.

Because of the inflammation, the mucus and bacteria are trapped inside the sinuses and infection occurs.

Most common sinusitis symptoms are:
1. Cold or flu signs last longer than 3 days
2. The patient feels a discomforting pressure around eyes, forehead and cheeks
3. Pain in the upper jaw
4. Weakness and tiredness
5. Small amounts of mucus slip down the posterior side of the throat

Preventing sinusitis means avoiding excessive quantities of mucus to be secreted and caring for the structure and function of cilia. This is how you can prevent and also, if occurred, treat symptoms of sinusitis:

1. Keep you body well hydrated by drinking soups, hot teas or any other hot liquids.

2. Well hydrated mucous membranes help the movements of the cilia and make the elimination of mucus easier. Hot coffee is not such a good medication as is contains caffeine.

3. Always carry tea or apply for hot water while traveling by plane, as dry air damages the sinus membranes; these must be kept humidified all the time.

4. Apply warm towels on your face for about 5 minutes three times a day. Warm water and steam will ease your circulation and cilia moves.

5. Periodically irrigate sinuses through an in-and-out circuit of salty water on low pressure. Pharmacies offer you Sinus irrigators and Hydro Nasal Pulse to help you irrigate your sinuses correct and painless. These devices are easy to use and the pulse of water is gentle with your sinuses.

So, if you want to find out more about antibiotics for sinus infections or aven about sinus infection symptoms you should visit this link http://www.sinus-infection-guide.com/

Avoiding Sinus Surgery with Alternative Treatments

2008-02-01T00:37:00.000-08:00

We often dismiss sinus congestions and discomforts as nothing and leave the problem untreated, thinking that they would go away on their own. Unfortunately, this is what causes the issue to aggravate. Not taking care of ourselves during a sinus attack will only make the problem so much worse, which could eventually lead to a greater issue involving sinus surgery. Therefore, whenever we encounter even the slightest symptoms of sinusitis, we should seek to nip the problem at the bud.

There are several treatments and preventive measures you can do at home in order for you to avoid the bigger financial and physical pain of going into sinus surgery. We enumerate several of them here.

1. Irrigate your nasal passageways. Allergen particles, like bacteria, dust, pollen and others are washed off when a nasal rinse is done because it cleans out our mucus membranes and prevents the formation of more bacteria. The purpose of the mucus on our faces is to fight infections and, thereby, eliminate the incidence of sinusitis. Over the counter medications and nasal irrigation products are available and most have been found to be very effective. To know if a particular nasal irrigation product is fit for you, consult an ear, nose and throat doctor.

2. Breathe in warm, moist air. Humidified air is best to help unclog congested nasal passaeways. You may use a humidifier or a steam vaporizer to do this. If these are not available, you can still declog your nose the cheaper way by inhaling the steam from a basin of hot water, or by taking a hot shower.

3. Taking sinus medications. There are certain medications that work very effectively against nasal problems, but most of them are designed to address the aches and pains that go with it. Such drugs include naproxen, acetaminophen, mefenamic acid, aspiring, paracetamol and ibuprofen, among others. Just make sure that you're not allergic to these drugs before you take them.

4. Use hot and cold compress. Alternating hot and cold compress applied to your sinus area will help relieve sinus pains. Use the hot compress against your face for around three minutes and follow with a cold compress for about thirty seconds, alternating. Repeat as needed and do so at least six times day, depending on your sinus complaints.

5. Try other alternatives. More and more people are turning to alternative medicine, instead of the usual over the counter drugs. In China, for instance, the Magnolia Flower, is being used a cure for nasal congestion and clogging. Chrysanthemum, Angelica and Mint have also been found to be effective against upper respiratory tract problems and pains. These alternatives have no scientific backing, however, but those who have turned to them have already sworn to their effectiveness.

As said earlier, not all the above methods are surefire ways to treat sinus congestions and its permutations, especially if you have left the problem untreated and unattended for a very long time. If this happens and none of the recommendations prove useful, you should then head to your ear, nose and throat specialist to determine the best options.

For grave cases, sinus surgery is often required. Your sinuses will be subjected to a CT scan so the doctors will be able to find out how serious the blockage has escalated into. If no chronic issues were found, then you will be told to proceed to allergy testing and other medication programs.

However, if the sinusitis has bloated to uncontrollable levels, you will be subjected to sinus surgery. This procedure is not exactly painful and may only take a while, but it can take quite a toll on your pocket, especially given the fact the sinusitis often starts at a very minor and curable point.

Discover how you can naturally and safely free yourself with a sinus infection treatment. Sign-up to get this FREE natural allergy remedy info-kit today. http://AllergyandAsthmaTreatment.com

Sinus Congestion - Try the Ancient Neti

2008-02-01T00:35:00.000-08:00

Lack of oxygen is not conducive to life so of course those who suffer from sinus congestion are desperate for a permanent solution. The most common course of action is to try over-the-counter medications. If those medications are not effective, the next step is usually to see a doctor for a prescription for more powerful drugs. While medications will clear the sinuses, the side effects are sometimes more than the sufferer is willing to endure. Often the side effects include brain fog, sleepiness, and a very dry throat and sinuses. Of course things could get even worse and morph into a sinus infection. If that happens, an even stronger class of drugs and their side effects come into play.

Before the problem gets to that stage, there's an alternative that's very effective and doesn't involve drugs or their side effects--the neti pot. The neti pot has literally been around for ages. The term comes from an ancient Indian yoga technique, meaning literally "water cleansing", where the practitioner rinses out the nasal cavity with water using a neti pot.

You can make your own saline solution for nasal irrigation by mixing 1/4-teaspoon salt in an 8-ounce glass of warm water and add a pinch (1/4-tsp.) of baking soda. If you don't want to make your own, you can purchase a pre-made solution to put into the neti pot.

Once you have the solution in the neti pot:

Lower your head over a sink.
Turn your head to the side.
Keep your nose slightly higher than your mouth.
Pour solution from the container into your nostril.
Water will drain from your other nostril into the sink.
Gently blow your nose.
Repeat the same process for other nostril.
Remember to breath through your mouth during the process.

Nasal irrigation is safe, but remember overuse can interefere with the ability of the sinuses to fight bacteria. Visit Mind Mart to find out about nasal irrigation at www.mind-mart.com/neti-pot.

? 2006, Clara Myers. Mind Mart offers holistic and alternative techniques for mind-body health. Check out Mind Mart's Santosha page at mind-mart.com.

Common Sinus Problems and Symptoms

2008-01-25T02:53:00.000-08:00

Many people don't know this, but a sinus is actually a hollow space or cavity filled with either blood or water. There are a number of sinuses in our entire body. They are present in bones, as well as in different tissues and organs. However, the sinuses that are most familiar to man are the paranasal sinuses, which are four pairs of cavities found in the bones of our faces. We are more familiar with the paranasal sinus because that's where common sinus problems emerge.

Several disorders afflict the paranasal sinuses, the most common among which is sinusitis. Sinusitis is a problem caused by the inflammation of the tissues that line our sinuses. It may be brought about by an allergic reaction to something, by the inhalation of irritating substances, like gases, fumes and other kinds of pollutants, or via a bacterial or viral infection.

The cells that line our sinuses produced mucus that exit into the nose via the openings that connect the sinus to the nasal passageways, those who have small openings are the most prone to sinus problems that emerge from poor drainage.

Poor drainage may be caused by the inflammation of the mucus membranes lining the sinuses, which cause swelling and, thereby, blockage to the openings. Because of this, the chance of an infection is greater and becomes more difficult to address.

Most people with mild sinus irritations have a postnasal drip, nasal discharge, or both, sometimes accompanied by sinus headache and congestion. These symptoms usually can be relieved with aspirin or other mild analgesics, antihistamines (when allergy is involved), or nasal decongestants to shrink the inflamed passageways and allow for better drainage.

More serious sinus problems occur when the sinuses become infected. When the infection is due to a virus as part of an upper respiratory infection the symptoms are usually mild and disappear in just a few days. However, bacterial infection may complicate a cold or upper respiratory infection or may arise - especially in the maxillary sinuses - from infection in the teeth, or as a result of fracture during dental extraction.

An acute sinus infection usually causes local pain, tenderness, often accompanied by swelling, and fever. X-rays will tell us that the air in the sinus has been replaced by fluid or mucus. When this happens, antibiotic treatment is often the recourse, but the sinuses may have to be irrigated first (sometimes, even surgically done).

Untreated sinus problems may lead to serious complications, like bone infections, or infections of the tissues around the eye, meningitis, or brain abscess. Chronic infections may also lead to chronic postnasal drip and congestion. Thus, it is recommended that people suffering from such chronic sinus problems also stay away from smoking and being exposed to too much pollutants to avoid triggering sinusitis.

A lot of people often dismiss headaches as simply nothing and just resort to analgesics and other kinds of painkillers to relieve the discomforts they feel. However, if the condition becomes chronic, or recurs, it should not be taken for granted, as it could be the onset of something grave, like a serious sinus problem.

Television commercials often say that sinusitis can be cured with simple medications alone. While there is also truth to this, it is still best for you to consult your physician if the discomforts and the pain become unbearable.

Actually, you shouldn't even wait for the pain to escalate to emergency levels before you see your doctor. An ounce of prevention is greater than a pound of cure, as the saying goes. When you notice the signs, don't hesitate to go to the doctor and find out if you have a growing sinus problem or not.

Discover how you can naturally and safely free yourself from the annoying symptoms of allergies. Sign-up to get this FREE natural allergy remedy info-kit today. http://AllergyandAsthmaTreatment.com

How to Get Sinus Relief Now

2008-01-25T02:52:00.000-08:00

When someone has a sinus infection they want relief NOW, not the next hour or day but NOW!! Well, we will tell you how to get relief right now, in this article. I know that you don't want to read a bunch of stuff about sinus cavities or how you get sinus infections. It doesn't really matter at this point, you just want relief. After you get well then you can find out about all that other stuff.

Lets get right to it shall we?

There are several things you can do to relieve sinus pressure.

1. You've heard about boiling water in a pan and breathing in the steam with the help of a towel around your head to catch the steam? Well it works. Do this first. It may be a little uncomfortable, especially in the summer so we have a few more ideas.

2. Listen up because this works INSTANTLY. You need to get to a store that carries essential oil, it is probably a health food store. If you don't have a health food store in your area, then you will have to get these essential oils online. Get essential oils of lavender, peppermint and eucalyptus, put several drops of each one, one on top of the other, on a tissue, hold the tissue up to your nose and inhale deeply. Continue this until the sinuses are open. You may have to do it several times a day. This works very well. You will feel better in seconds.

3. This remedy is sort of a combination of the other two. Bring a couple of quarts of water to a boil, then turn off the heat. Mix 12-18 drops of eucalyptus and peppermint essential oils into the water. Cover your head and the pot of water witha towel and breath through the nose and mouth several times. Do this as often as needed throughout the day.

Use one or all of these remedies to relieve your sinus congestion. At the same time as you are working on these remedies, drink some peppermint tea with a little lemon in it. Use some of this tea to make a compress to your sinus areas. You may need to cover your eyes or keep them shut while using these remedies to keep them from being irritated. These remedies are time tested, give them a try.

The author has other articles and interesting snippets on his website, so when you have a chance do yourself a favor and give it a visit. http://www.sinuspressure.info

Description of the Sinus Infection

2008-01-25T02:51:00.000-08:00

A sinus infection is an acute or chronic disease which affects the integrity of the nasal sinuses. Sinuses are very important elements and their role is to protect the brain against impacts, to reduce the weight of the skull and to improve the resonance of the voice.

The infection of the sinuses can last a month and it is known as acute sinusitis or can last more than three months and then it is known as chronic sinusitis. The sub acute sinusitis is situated somewhere in between, meaning that is lasts from one month to less than three months.

There are people who are exposed at this affection due to their profession. Those who work in conditions which expose them to infections like health care personnel, those who work with irritants like smoke, petrol and pain fumes, perfumes and different sprays are also at risk of developing sinusitis.

Those who smoke a lot and who have a weakened immune system are more exposed to sinusitis and infections than others.

A person who has fever, headaches, facial pain and pressure, colored nasal discharge, and even problems with the vision for more than 10 days must go to the doctor and ask for a treatment because left untreated, sinusitis can cause pneumonia, ear infection, bronchitis and even bone infections.

The doctor will try to see if there is redness and swelling of the nasal passages, tenderness at percussion and swelling in the eye area. With the help of a rhinoscope the doctor will want to see if the sinuses are obstructed or not. Sometimes he might even perform an aspiration to collect samples of the material that blocks the sinus and see what kind of bacteria populates this material.

The therapy consists out of medical treatment and home care remedies. They are meant to clear up the infection, open and drainage the sinuses, and reduce as possible the intensity of the symptoms while reassuring prevention to recurrences of the infection.

At home the patient is recommended to drink warm fluids, to apply wet bandages on the face and to make steam inhalations. The doctor will prescribe the patient oral decongestants, and mucus thinning agents. Besides this anti-biotherapy is needed in order to stop the infection that has caused sinusitis. The doctor might try more types of antibiotics until he finds the right one as he can not know which bacteria has caused your infection. Also, cortisone sprays might be helpful as they improve the drainage of the sinuses. Treatment must be followed at least 10 days otherwise the sinus infection might come back after a few days.

For those in whom the treatment is not effective surgery is the last option. This surgery lasts two or three hours and it consists out of straightening the septum, and opening the sinuses in order to improve the drainage. Hospitalization is needed a day or two and the recovery period might last up to two weeks. Even if you have had surgery this does not mean you can not have sinusitis again, but the advantage is that if you develop it again you will be able to treat it more easily.

The easier thing is to prevent sinusitis, not to treat it. You can prevent sinusitis by giving up smoking, by treating any colds as soon as they install, by cleaning up the nose gently when needed and by drinking a lot of warm liquids.

You can visit http://www.sinus-infection-guide.com or http://www.sinus-infection-guide.com/sinus-infection-treatment.htm for more sinus infection treatment information

How To Tell If Your Headache And Sore Throat Is A Result Of Sinus

2008-01-25T02:50:00.000-08:00

Sinus infection symptoms affect people in two ways; over the short term, usually from a few days up to two months or more than two months in which case the person would more than likely have a chronic condition.

Symptoms Of Sinus Infection

Sinus infection symptoms come in various forms. Headaches are a common symptom while facial pain and fever are others. In more severe cases, a sore throat will accompany infection while stuffiness of the nasal passages and discolored nasal drip are other tell tale symptoms.

It's important to realise symptoms of sinus infection aren't all created equal. Many times, your doctor will determine which sinuses are affected and if the symptoms are acute or in a worse case scenario, chronic.

What Is Sinus Infection?

In short, it's the inflammation of the nasal passages and sinuses. The sinuses are designed to connect the area between the nostrils and nasal passages as well as provide an insulation effect for the skull. When sinus infection symptoms are present, meaning bacteria has entered the sinuses, an infected person will experience anything from headaches to facial pain.

Bacteria will breed when the sinus openings become blocked. This can be as a result of the hairs in the sinuses not functioning properly with mucus being retained within them.

Sinus infection symptoms can result following respiratory illnesses such as colds and flu as well as allery conditions. Not every one is affected by symptoms of sinus infection with the estimated number being about one person out of every eight to ten.

Treatment Options For Sinus Infection Symptoms

If symptoms persist for any length of time such as headache and sore throat then see your doctor. Reducing sinus congestion is one of the aims of treatment. Antibiotics can be prescribed and usually do the trick while a corticosteroid spray to alleviate swelling can be effective.

In more persistent and extreme cases, a referral to a specialist may be required. Chronic sufferers have reported good results following surgery. Surgery is performed to clean the sinuses and this is usually recommended for people with fungal infections.

Home Treatment For Sinus Infection Symptoms

There are several ways to treat the symptoms of sinus infection from home. Humidifiers have proven an effective relief strategy or, if you are more adventurous and your budget doesn't allow it, then inhaling steam several times a day can provide much needed relief.

Expectorants are available over the counter in most cases and can aid in the relief of infection by thinning the mucus but prolonged use of expectorants is not encouraged. In fact, it might be wise to see a doctor first before self-prescribing yourself this medication.

For pain and inflammation, pain relief medication containing ibuprofen or aspirin can be effective. The warning is the same though; avoid prolonged use. Sinus infection symptoms are uncomfortable for those suffering from them and if in doubt about what to do or you want peace of mind, then always make an appointment to visit your medical professional.

Dean Caporella is a professional broadcaster. Millions are affected by sinus infection symptoms every day. If you suffer the symptoms of sinus infection then you need to read this report! Plus, read the latest infection related news and reviews at:http://www.yourinfectionsite.com

How To Relieve Sinus Pressure

2008-01-25T02:48:00.000-08:00

Swollen, inflamed sinuses are, to put it mildly, very uncomfortable. Sinuses get infected and inflamed through various means. Sinusitis is caused by allergies to something in the air we breath or even to the food we eat. Finding out what is causing the infection is the province of ear, nose, and throat specialists. Sometimes weather is a factor. How to effectively get relief is the subject of this article.

One of the things to do is to go on a minimal liquid diet or a water fast to see if the infection is caused by something in the diet. If you get relief then you know it is something that you are ingesting. Slowly resume your normal diet by adding a few foods at a time until you find the cause or go to an allergist for him/her to find the cause.

A good multi-vitamin/mineral supplement is also a good idea with additional vitamin C and vitamin A. See a health practitioner for other vitamin/mineral suggestions. Proper digestion and the elimination of stress(as much as possible) is also suggested.

There are also some herbal remedies that sometimes work very well depending on the person. Some of these are: goldenseal, yarrow, garlic and elderflowers. These can be purchased at most health food stores as a tincture. There are many herbal formulas that are also available from the same source.

One of my favorite, immediate relief of symtoms of sinus congestion is the use of aromatherapy. A mixture of a few drops of lavender, eucalyptus and peppermint essential oils on a tissue and sniffed sometimes offer great, immediate relief, while waiting on sinus decongestants to kick in.

Another favorite method is to inhale steam by bending over boiling water with a towel around your head to 'catch' the steam.

These methods are not intended to replace normal medical care by your health care provider but to supplement their care or to provide relief until your next office visit. I hope that one of these methods or a combination of them will provide you with a measure of relief.

Bill is a webmaster, writer and pogo game player, please visit his website at http://www.uncommonreads.com. A Free Article Site, go visit, stay awhile, read some, play hangman, copy a few articles and then go back often. Everyone is welcome.

Stuffy, Headachey and Sick: Mold In Your Basement And Your Sinus Problems

2008-01-18T03:04:00.000-08:00

If you've ever noticed that your nose closes up and your eyes get itchy in certain parts of your house, that's sure sign that you've got unwanted black mold hanging out somewhere. Many people suffer sinus trouble when they go into their basements. The trouble isn't your sinus; it's the mold.

I Can't Breathe!

When there is mold in your house, you don't often see it. This is especially true in the basement. So, the only way you can tell is by following your nose.

Mold spores cause a variety of symptoms, usually resembling a mild cold or sinus attack. You may have a stuffy nose, sinus headache, itchy eyes, irritated skin, trouble breathing or a whole variety of other symptoms. Some people who suffer from chronic sinus trouble are actually getting attacked routinely by hidden mold in their house.

Actually, your sinus is your best testing device. If you go into your basement and feel a sudden sinus attack coming on, go to another part of the house and see if it goes away. Some people who experience sinus trouble in their homes find that, when they go on vacation, the trouble goes away. Then, when they get home, it's back.

Why Does Mold Like My Basement So Much?

The basement is a particularly good place for mold to wreak havoc on your sinuses. This is because it's dark and wet, two of mold's ideal living conditions. There are also lots of convenient hiding places where mold can still get the water it needs to live.

Mold may grow on things stored in the basement, in walls, in the flooring joists, on the concrete floor. On of the worst places is on the wall right under a ground-level window. If you have a basement bathroom, you can be sure that mold can find lots of great places to shack up.

Your basement offers many great opportunities for mold to get in and upset your sinuses. This is especially true of older houses, where there might be an entire mold civilization thriving.

What Can I Do About It?

First, you have to find the mold. As I said before, one good way to do it is to follow your nose. Pay attention to your sinus as you walk around the house. You'll notice that in certain places, every time you go there, your sinus seems to close up and become congested. This is a sure sign that you've got mold, and you don't need any fancy testing devices to tell.

If you really want to be sure, mold testing may be a good idea. A licensed mold inspector can test a sample of the mold to see what species it is. Knowing the species can shed some light on your particular health condition. Certain types of mold are known to cause certain symptoms. They can also test airborne mold.

Wouldn't you love to be able to breathe again? It's quite likely that getting rid of the mold will get rid of your chronic sinus problems.

Learn more about removing black mold from shirts on our site. You'll also find other information such as cleaning toxic mold from construction and testing for toxic mold in schools. ToxicBlackMoldHelp.org is a comprehensive resource to help individuals to test and inspect, identify health symptoms and removal of toxic black mold.

Understanding Allergy Sinus Relief

2008-01-18T03:03:00.000-08:00

Getting allergy sinus relief begins with understanding sinus problems. A lot of sinus victims confuse its symptoms with cold and for a good reason, they are quite similar ? itchy watery eyes, runny nose ? this may translate into a serious sinus infection, sinus allergies or even worse a combination of both.

What are sinuses? Sinuses are four hollow spaces also known as para-nasal sinuses. Their individual names and location is: frontal ? Over the eyes next to the brow area; sphenoids ? Upper region of the nose; ethmoids ? Behind the bridge of the nose; maxillary ? Inside each check bone.

The tissue lining in the sinuses secrets a fluid called mucus. The mucus keeps the sinuses moist and helps clean away dirt when you inhale and exhale. When this tissue gets inflamed increases mucus discharge. They swell up with time and air cannot circulate as normal. This in turn creates pressure in the head giving you headache known as sinus headache.

What are the common symptoms of sinus allergy? Sinus allergy may produce a range of symptoms, some of which are: pain in the forehead, caused by the frontal sinus; pain in the ear, neck and the top of the head, caused by sphenoid sinus; pain in the upper jaw and teeth, caused by maxillary sinus; pain around the eyes with swelling, caused by ethmoid sinus.

You may also experience fever, fatigue, and body ache. Sinuses draining at the back of the throat can give you a sore throat also cough may be present which will worsen during the night. At this point, one will do anything for allergy sinus relief.

To get allergy sinus relief you have to first and foremost unblock your sinuses or nasal passages. Over the counter decongestants are usually very efficient. If you have chronic sinus allergies the doctor may prescribe something more specific, such as a steroid nasal spray; using the spray daily will help get you allergy sinus relief.

Another very important factor in dealing with allergy sinus relief is to keep your doctor informed so he can recognize your condition and treat you with the right medication. This will not only get you allergy sinus relief but your doctor will work with you to prevent any outbreaks.

One should also get informed on everything there is to know about allergy sinus relief and prevention. Preventing is better then a cure; it will save you a lot of pain and suffering that is for sure.

This article is written by the author of bandymas.com, you can find more of authors allergy articles.

Book Review of "Sinus Relief Now" by Dr. Jordan Josephson-Part 2

2008-01-18T03:02:00.000-08:00

4. Regarding surgery, Dr. Josephson was a pioneer in the procedure called FESS (Functional Endoscopic Sinus Surgery) which is now considered state of the art. This procedure uses an endoscope for both a diagnosis as well as during the surgical procedure. This gives the surgeon an excellent view of the area being worked on, and thus there is less bleeding, more accuracy, and packing is rarely necessary, which is very important. He says many of his patients simply go home and go to work the next day. I would have liked him to comment about endoscopic surgery using lasers as well, but he didn?t make mention of that technique. People have told me that this laser procedure worked exceptionally well for them. Dr. Josephson is obviously totally committed to FESS, however, and with the micro tools he uses, he apparently is able to keep bleeding and pain levels low for patients, as is the case for endoscopic laser surgery. He also makes no comments about a new surgical procedure called sinuplasty, which is similar in concept to angioplasty. I would certainly like to hear his opinion of that new procedure.

5. He wrote at length about new research developments, especially the remarkable work done by Mayo Clinic researchers regarding the effects of fungus on sinusitis. Although the results are still somewhat controversial, this team has shown that an atypical immune response reaction to fungus in certain people to common fungus might be the root cause of sinusitis. The theory is growing in popularity and new topical anti-fungal medications are being developed.

7. He emphasizes that eating the right foods can make a big difference, but he isn?t totally dogmatic about it. I was turned off once by another book in which the author stated that one must simply give up certain foods if they wanted to get over sinusitis, and these included cheese, chocolate, wine and all other alcoholic beverages, among other things. For a person like me who lived for several years in France, this would be unbearable. I might mention that for a French person it would be unthinkable.

8. A clean living environment is also stressed, and the book has motivated me to break out the bleach bottle and give our bathroom the once over. Molds can apparently grow very rapidly on wet items, so one should be careful about having wet clothes or rags lying around, for example.

9. Also included in the book is a discussion about the validity of alternative therapies, like acupuncture, holistic medicine, and chiropractic, for example. I think this is useful, and in fact a niece recently told me she had acupuncture treatments for her sinus problems and she was excited about how much better she felt.

The five step plan that Dr. Josephson recommends is presented at the end of the book. The steps are:
1. Take care of your sinuses through proper irrigation.
2. Clean up your environment
3. Be vigilant about food choices
4. Take your medication (i.e., take the entire prescription)
5. Embrace life-altering changes and enjoy your health.

There has been a lot of progress made in the treatment of sinusitis in the past 5-10 years, and Dr. Josephson?s book puts it together and brings us up to date. ?Sinus Relief Now? is certainly a great reference for anyone with CAID problems. There are descriptions of just about every medication used in any of the treatments, both prescription and OTC. I learned several things I didn?t know before. For example, I didn?t know that antihistimines are only effective against allergies. I thought they would simply prevent excess mucus forming in any case. Also, Dr. Josephson feels that decongestants should not be used long term but only for a week at a time as he believes they can cause problems if used for long periods. In general the book is almost a reference work for any type of respiratory or digestive condition. All sinus sufferers would do well to read ?Sinus Relief Now? and then to refer to it any time problems come up. It is the best sinus book I?ve ever read.

Walt Ballenberger is founder of http://www.postnasaldrip.net, a resource web site for sinusitis sufferers like himself. For a free report entitled ?Sinus Treatment Success Stories?, visit http://www.postnasaldrip.net and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

New Study Finds Doctors Overprescribing Antibiotics

2008-01-18T02:59:00.000-08:00

Doctors are unnecessarily prescribing antibiotics for sinus infections. According to the study published in the March issue of Archives of Otolaryngology-Head & Neck Surgery, US, antibiotics were prescribed for 82 percent of acute sinus infections and nearly 70 percent of chronic sinus infections.

This is a shocking finding as antibiotics can only kill bacteria and most sinus infections are caused by viruses, allergies or hormonal changes.

The study, by Hadley J. Sharp and colleagues at the University of Nebraska Medical Center, Omaha, US, used national data from 1999 and 2002 to determine the drugs that were prescribed for sinus infections by general practitioners, outpatient and emergency departments. The data came from 2 national surveys by the National Center of Health Statistics and was representative of the US population.

There are 2 types of sinus infections: acute and chronic. Acute sinusitis occurs for up to 4 weeks and is caused by infectious agents. Chronic sinusitis is usually defined as an infection with symptoms that are persistent for more than 12 weeks. It can be caused by allergies, hormonal changes or facial anatomy.

There are currently no effective drugs for chronic sinusitis. According to Dr. Donald A. Leopold, chairman of the department of otolaryngology at the University of Nebraska Medical Center, antibiotics are the best of a bad lot.

Many patients would call up their doctors and demand for specific antibiotics that may give them relief. They are aware of these drugs. They want prompt relief from the annoying symptoms of sinusitis. It's no wonder why doctors are giving in to their demands.

Although there are several tests to find out whether a sinus infection is caused by bacteria, they are often expensive and lengthy. The first test is an endoscopy, which involves inserting a small tube-like instrument into the nose to collect a sample of mucus from the sinus cavities. The second test is a nasal cytology, whereby a swab of mucus is taken from the lining of the nose to be examined. The third is taking an x-tray.

It is often difficult for doctors to determine the cause of a sinus infection just from observation. Even specialist doctors are not able to diagnose the specific cause without carrying out any tests. The symptoms of sinus infections are similar whether it's caused by bacteria, virus, allergy or other factors.

On the prevalent use of antibiotics, the researchers suggest that doctors could be treating secondary infections. Another possible explanation is doctors think that antibiotics work when their patients get better taking them. However, many infections resolve with or without treatment.

The researchers are concerned about the overuse of antibiotics giving rise to drug resistance and virulence of infectious bacteria. Although the public are aware of the increasing antibiotic resistance, many sinusitis sufferers are likely to continue demanding for antibiotics.

Antibiotics for sinus infections only provide temporary relief and are not without side effects. Discover a natural and proven way to cure your sinus infection using 3 easy to get ingredients at http://www.quicksinuscure.com/art-new2

Sinus Allergies- The Basics

2008-01-18T02:57:00.000-08:00

One of the first things an ENT specialist should check for in persons having chronic sinusitis is whether or not the patient has sinus allergies.

A diagnosis for sinus allergies can now be done by a blood test, which is much easier than the skin tests that were required in the past. In my case I had weak allergies to several things including dust, dust mites, and certain molds. Although my sinus allergies were not strong, my ENT specialist recommended that I start a series of injections to counter the above allergens (an allergen is an allergy causing substance, for example, dust or dust mites in my case). The doctor said that although he could not be sure if the shots would help much, we should proceed with them because we ought to try everything within our power to overcome my sinus allergies and sinusitis

I thus received shots weekly for about two years. For the second year it became inconvenient for me to go to the doctor?s office every week for a shot, so I was taught how to give myself the injections. Thereafter I only had to personally go to the doctor?s office about once a quarter to pick up a new batch of serum. At first the thought of giving myself shots seemed a bit revolting, but it really was quite easy to do after one gets the hang of it. I stopped taking the shots after about two years, and I can?t say for certain that they helped. I don?t think they did any harm, however, and I don?t think that sinus allergies are a big factor in my particular situation at present.

The mechanism for triggering allergies has to do with an over-reaction of a person?s immune system. Certain allergens, which cause no reaction whatsoever in some people, can trigger an overly aggressive immune system response in others. This exaggerated response of the immune system can cause inflammation and result in the release of histamines and other chemicals in the body leading to the creation of excess mucus in the nasal system, then possible blockage and infection.

Common allergens causing sinus allergies include pollen from trees, grass and weeds, animal dander, feathers, dust, dust mites, molds, mildew, smoke, perfumes, cockroaches, industrial chemicals, insect stings and certain foods, such as milk, eggs, peanuts, shellfish, and chocolate, among others.

The best solution to avoid triggering sinus allergies is to avoid coming in contact with the specific allergen that affects the individual. As can be seen from the above list, however, that is often impossible. In addition to the injections discussed previously, one can also use nasal irrigation to clean out the nasal passages, and this will provide some help, even if it might be limited. Several articles on the subject of pulsating nasal irrigation can be found at the Post Nasal Drip web site.

Since 70-80% of people who suffer from sinusitis have allergies, it is important that sinus sufferers get treatment for their sinus allergies. If not, the constant inflammations and soreness can lead to permanent problems, in particular cilia damage, which will only make one?s sinusitis worse in the long run. Sinus allergies can often be treated successfully and improve conditions, even if they don?t eliminate one?s sinus problems entirely, as in my case.

Walt Ballenberger is founder of Post Nasal Drip a resource web site for sinusitis sufferers like himself. For a free report entitled ?Sinus Treatment Success Stories?, visit Post Nasal Drip and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

Sinusitis Treatment

2008-01-15T23:21:00.000-08:00

Sinusitis is an inflammation of your sinuses, usually caused by bacteria growing in the warm, dark, moist and food-rich environment of your sinuses. There are many types of sinusitis treatments.

And hardly any of them work. Seriously.

However, it will help you to remember this. Sinusitis is usually caused by bacteria growing in your head. For some reason, your immune system has 'allowed' the bacteria to grow.

If you kill the bacteria then you will solve the sinusitis problem. However, using conventional antibiotics will help destroy your already weakened immune system, leaving you wide open to further sinusitis problems. Or worse.

The simple proven solution is to use an Sinusitis treatment that destroys sinusitis causing bacteria without damaging your immune system.

A Few Sinusitis Facts Have you ever had a cold or allergy attack that wouldn't go away? If so, there's a good chance you actually had sinusitis.

Some experts estimate that over 40 million people suffer from sinusitis each year, making it one of the most common health conditions in America.

That number may be significantly higher, since the symptoms of bacterial sinusitis often mimic those of colds or allergies, and many sufferers never see a doctor for proper diagnosis and treatment.

What is sinusitis? Acute bacterial sinusitis is an inflammation of the sinus cavities caused by bacteria. It usually is preceded by a cold, allergy attack, or irritation by environmental pollutants.

Unlike a cold, or allergy, Doctors say that sinusitis requires a physician's diagnosis and treatment with an antibiotic to cure the problem and prevent future complications. If this were true, why do most people treated with antibiotics, go on to repeated bouts of sinusitis problems?

The truth is, that whilst in some cases antibiotics do work for sinusitis, most of the time they just provide temporary relief and weaken your immune system.

The simple proven solution is to use a sinusitis treatment that destroys bacteria without damaging your immune system.

Sinusitis and Congestion.

Normally, mucus collecting in the sinuses drains into the nasal passages. When you have a cold or allergy attack, your sinuses become inflamed and are unable to drain. This can lead to congestion and inflammation.

Diagnosis of acute sinusitis usually is based on a physical examination and a discussion of your symptoms. Your doctor also may use x-rays of your sinuses or obtain a sample of your nasal discharge to test for bacteria.

The long and the short of it is this.
If you want to get rid of your sinusitis, do this:
1) You need to boost your immune system with vitamins and good food.
2) You need to take plenty of water. I mean lots. Like 4 or 5 pints a day. Don't worry- it's only for a week or two! 3) Then you have got to tackle head-on, the sinusitis germs breeding in your sinuses. You could try herbal medicine on your sinusitis. It works but it can take time. You could try acupuncture on your sinusitis. It too works but is often slow, difficult to find and sometimes pricey.

I personally recommend Sinus Doctor Natural Sinusitis Treatment. It seems to stop sinusitis symptoms in minutes and destroys the sinusitis germs pretty quick too.

I personally recommend Sinus Doctor Natural Sinusitis Treatment. It seems to stop sinusitis symptoms in minutes and destroys the sinusitis germs pretty quick too. Joe Johnson 's quality sinusitis treatment can be seen at : http://www.sinusinfectiondiscovery.com

Chronic Sinus Headaches - What It Is And How To Deal With It

2008-01-15T23:20:00.000-08:00

Headache is one of the main symptoms of chronic sinusitis. Sinus headaches are caused by inflammation in the sinus and nasal passages that are situated behind the nose, eyes and cheeks and in the forehead. When mucus or drainage gets blocked in the sinuses it builds pressure, creating a favorable ground for bacterial growth and causing pain in front of the head, around eyes or in the upper teeth. Chronic sinus headaches, unlike headaches triggered by acute sinusitis, are less severe but persist longer.

Chronic sinusitis can be caused by low-grade inflammation and blockage due to physical obstruction such as deviated septum (the structure between the nostrils that divides the inside of the nose into right and left sides) or deformed bone in any one of the sinuses. It is usually accompanied with postnasal drip (a collection of mucus in the back of the throat when you are lying on the back), sore throat and thickened nasal secretions.

Chronic sinusitis can be difficult to diagnose as chronic sinus headaches are not always followed by such upper respiratory symptoms as facial swelling, nasal stuffiness or nasal discharge and therefore are often confused with migraines or tension headaches. In most cases the right diagnoses can be detected only by a ?CAT? scan of the sinuses. However, there are common signs of sinusitis that may help your doctor to identify whether or not you suffer from chronic sinus headaches.

? First of all, sinus headaches tend to worsen when you wake up in the morning or when you lie down. In this case you may try to facilitate mucus drainage from the sinuses to reduce inflammation and sinus swelling and pressure.

? Pain can be also aggravated by bending forward or by sudden movements of the head.

? You may experience facial tenderness to touch with a headache usually localized around the eyes.

? Sudden changes of temperature like going outside from the warm room may worsen the headache.

? Unlike migraines chronic sinus headaches are often accompanied with fatigue or fever. With migraine you may feel like you have a fever, but in reality you don?t.

? There usually is a green or yellow discharge that is thicker than normal.

? Headaches may start during or right after you had a bad cold, flu, or premenstrual syndrome.

? If you have asthma or if you are allergic to mold, dust, pollen you may also develop chronic sinusitis that will lead to headaches.

If you think that you may have a headache caused by chronic sinusitis, please let your doctor know about it, describing the symptoms as detailed as possible, so you could get the right treatment. Also if you have been taking antibiotics or other prescribed drugs for migraines or tensions headaches, but they have been ineffective and you still get persistent headaches, it is suggested that you get an examination for sinusitis. It is important for a sinus infection to be treated as soon as possible, as over the time infection can spread to the brain, causing some serious health problems and severe headaches.

To find out "21 Proven Ways to Conquer Your Headache" without using painkillers visit: http://www.stop-headaches.com/

Infection Sinus Treatment Tips-Home Remedy for Nasal Congestion

2008-01-15T03:46:00.000-08:00

You may find it hard to believe that 37 million Americans suffer with sinus infections each year and it is more prevalent today than it was in the pre-antibiotic age! But that is not to say that antibiotics are not effective in treating it. In fact when sinusitis occurs the use of antibiotics to kill the infectious bacteria is the best way. In this way we look at infection sinus treatment to help alleviate the symptoms related to sinus infections.

One of the best infection sinus treatment tips is to take a decongestant. Also the use of oral or topical steroids for combating sinus inflammation as well as antihistamines for those where underlying allergies are involved are other forms of treatment for sinus infection.

However more and more doctors are coming to realise that the best to successfully fight off a sinus infection is to prevent it from recurring and unfortunately medication alone can not help to do this. A person will need to ensure that their mucous membrane lining of their nasal and sinus passages are healthy and functioning correctly. Below are some natural treatments which will help to keep your cilia healthy and functioning which will prevent mucus from building up in your sinuses. If a sinus infection does occur then these same treatments will increase the effectiveness of any antibiotics or medications that are prescribed to speed up the healing process and thus making a recurrence of the infection less likely in the future.

1. Drink Hot Liquids This is one of the best ways for you to unclog your sinuses is by drinking hot tea either black, green, herbal or decaffeinated (it really does not matter which one you drink). Or you could have hot chicken soup throughout the day instead. But it is important that you drink enough to ensure that your urine is light in colour. These hot liquids will help to moisturize your mucous membrane and help to speed up the movement of your cilia which will then was mucus out of your sinuses more quickly.

2. Apply a warm compress to your face three times a day for 5 minutes. What you need to do is soak a small towel in warm water and then place it over your face below and between your eyes as this will help increase the circulation in your sinuses and so will help speed up the movement of your cilia. This is a popular home remedy for nasal congestion.

3. Irrigate the sinuses. For 3,000 years yoga practitioners have been keeping their sinuses healthy by sniffing a saltwater solution rapidly in and out of their nose at low pressure. However you should not use this method unless you have been taught how to do it correctly. This has been a great home remedy for nasal congestion for thousands of years.

There are solutions and effective infection sinus treatment ideas so don't give up.

Dee Cohen is a writer and publisher at http://www.headache-tip-news.com/sinus-cure.html to find info on Infection Sinus Treatment Tips

Ending Chronic Sinus Infections Quickly and Safely

2008-01-15T03:45:00.000-08:00

So you have a sinus infection and it just won?t go away. The doctor has diagnosed you with sinusitis, which is just a fancy term for sinus infection. The antibiotics you have been prescribed may have brought some temporary relief and possibly none at all.

No matter what you do, you just can?t seem to get rid of this infection in your head. No matter which of the many symptoms you are experiencing, sinus infections are no fun.

Each year millions and millions of people are affected by the condition of chronic sinusitis. Chronic sinusitis begins with an inflammation of the mucous membranes in your sinuses. Sinuses are the air-filled passages around your nose and throat.

Chronic sinusitis can have devastating effects on your life and can make you feel plain miserable. If you have chronic sinusitis, you may have a hard time breathing through your nose. You may also experience frequent headaches and tenderness in your face. Additionally, aching behind your eyes and frequent yellow or greenish discharge from your nose or drainage down the back of your throat are common symptoms.

The most common approach to treating chronic sinus infections is for a doctor to prescribe antibiotics. Unfortunately, antibiotics only kill bacteria and most cases of chronic sinusitis are not bacterial in nature.

In 1999, Mayo Clinic researchers announced that they had found the cause of most chronic sinus infections -- an immune system response to fungus. They said that this discovery opens the door to the first effective treatment for this problem, the most common chronic disease in the United States.

Since then, many people have been finding the relief they have been searching for by using an all natural mineral supplement called colloidal silver to keep their sinuses healthy and free of infection.

Colloidal silver has been reported to kill 650 microorganisms, many of which are associated with human diseases. This does not automatically mean that taking colloidal silver will "cure" diseases "caused" by these germs. Colloidal silver only kills microorganisms when they are in contact with it for a sufficient period of time. From what I have read, most microorganisms are killed in a petri dish in 6 minutes or less when submersed in a colloidal silver solution of 5 to 10 parts per million.

Michael Harader is an expert author who writes on various subjects including Chronic Sinus Infection, Colloidal Silver for Sinus Infection and Cures for Sinus Infection as well as other related and non-related topics.

Natural Supplement For Super-Immunity From Sinusitis

2008-01-15T03:44:00.000-08:00

As a grown-up, you're most likely to catch a cold if you have kids or grandkids under the age of 5. Young children are magnets for colds because their immune systems haven't fully matured and because they haven't been sick often enough to build their defences against the 200 known cold-causing viruses. They pass their colds to their parents and grandparents, who can't resist snuggling up to under-the-weather tots.

Cold viruses spread in two ways: through the air and by direct contact. To reduce your odds of playing host to a virus floating on the breeze, increase the ventilation in your home.

You can also reduce your susceptibility to cold viruses by keeping your stress levels in check. Emotional stress depresses your immune system, so a virus can easily sneak in and infect you. By relieving stress, you help reinforce your body's immune defences.

Colds Symptoms include: Nasal congestion; facial pain; headache; fever; general malaise; thick green or yellow discharge; feeling of facial 'fullness' worsening on bending over; aching teeth.

Consideration

If nasal secretions turn clear after a week, you probably do not have an infection; if the mucus is greenish or yellowish, you probably do. If secretions are clear and you have no other symptoms of a cold, you probably have allergies.

Sometimes physicians prescribe antibiotics even if they cannot confirm a bacterial infection. The reasoning for this is that it is very difficult to ascertain whether bacteria are causing the sinusitis, and that it may be worth it to prevent a bacteria infection from appearing later. As with any medication, it is important to know the benefits, risks, and costs if using and if not using an antibiotic.

Colostrum will help prevent the onset of these conditions by its boosting effect on the immune system. It will therefore help to reduce the number of attacks you may suffer in the course of a winter, reduce the severity and duration of the attack and speed your recovery.

The incidence of respiratory infections and gastric upsets was remarkably reduced in breast fed infants, according to research. Colostrum was found to contain Non Specific Inhibitors (NSI's), factors that are inhibitory for a wide range of respiratory illnesses, especially influenza viruses.

(Shortridge et al. Journal of Trop Pediatrics 36(2): 94-95 1990)

The immune system, like every national defense system, can always benefit from a good secret weapon. Colostrum is that weapon. One of the reasons colostrum has been used so successfully by people with immune system disorders is because it has a particularly rich source of bioactive immune factors that help fine-tune immune function.

Holistic physician Nikki-Marie Welch, M.D., of Sedona , Ariz, uses colostrum both personally and in treating patients. " I consider it an important therapeutic aid for all patients with chronic infections, including bacteria, viral, or fungal. Example of such infection involve recurrent sinusitis, bronchitis, hepatitis, urinary tract infections, and other bacteria invasions; herpes, Epstein Barr, and additional viral diseases; plus the yeast syndrome, candidiasis.

" I start everyone with acute infections on bovine colostrum," she continues. "But in my experience, the patients who gain the most from it are those with chronic and recurrent disease symptoms such as chronic fatigue syndrome, infectious diarrhea, sinusitis, and fibromyalgia.

Welch, who sees many cases of sinusitis in her part of country, recommends bovine colostrum as an immune system booster program. "I suggest its use to any patient who needs an immunological pick-up," she says.

By affecting both individual components of human immunity and the immune system as a whole, the factors in colostrum work together to provide support for a healthy immune system, supporting, balancing, and even rebuilding some of the immune components for a more fully functional system. In this way, colostrum strengthens all the troops, helping with the continual battle against invaders of all types.

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Book Review of "Sinus Relief Now" by Dr. Jordan Josephson- Part 1

2008-01-14T04:53:00.000-08:00

When I first started seeing an ENT specialist years ago for my sinus problems, I purchased a couple of books on the subject of sinusitis. When I mentioned this to my doctor and asked a couple of questions that showed a bit more knowledge of the subject than most people had, he frowned and had a worried look on his face. He then commented that having only ?a little bit of knowledge was dangerous?. I therefore appreciated the comments by Dr. Josephson in his new book entitled ?Sinus Relief Now- The Groundbreaking 5 Step Program for Sinus, Allergy, and Asthma Sufferers?. He stated: ?If your physician responds negatively to your newfound knowledge or is obviously uncomfortable working with a patient who is well educated about his or her disease, it?s another clear signal that it?s time to move on? (and find another doctor). I wish I had had this advice at that time, as the doctor eventually performed my first sinus surgery, caused me immense pain, and he didn?t improve my situation at all.

It should be mentioned at this point that Dr. Josephson is a well known and highly regarded ENT specialist and surgeon. He has several times been on New York magazine?s ?Best Doctors? list. He has been an expert commentator on many local and national television programs, and he is the Director of the New York Nasal and Sinus Center. I personally believe this book should be part of the home library of anyone who suffers from what Dr. Josephson calls CAID, or Chronic Airway-Digestive Inflammatory Disease.

In the U.S. alone this includes about 70 million people who suffer from sinus disease, asthma, allergies, reflux diseases GERD and LRPD, as well as sleep problems like snoring and sleep apnea. Dr. Josephson believes that all these problems can be related for the simple reason that they all are associated with parts of the body which are directly connected together in the upper and lower respiratory and digestive systems. This is an interesting concept and is explained clearly and thoroughly in the early chapters of the book. Dr. Josephson discusses the symptoms of all these maladies and then offers a CAID test, which helps the reader understand which branch of CAID is causing his problems. He explains symptoms and possible treatment options in great detail for the various ?limbs? of CAID, sinus disease, allergies, asthma, GERD and LPRD, and sleep disorders such as snoring and sleep apnea.

One point is made clear throughout the book: like high blood pressure, sinus disease cannot be ?cured? in the sense that it is gone once and for all, but it can only be controlled. But with this awareness and being knowledgeable about one?s problem, it is possible to control these health issues, and one can improve his or her life and not be forced to ?just live with it?.

There are a number of things I was pleased to see in ?Sinus Relief Now?:

1. Dr. Josephson is a sinus sufferer himself. He has undergone sinus surgery, uses the therapies he recommends, and ?knows the feeling?. I got the feeling when reading the book that this person has gone through some of the same pain I have experienced.

2. Dr. Josephson strongly emphasizes the use of nasal irrigation. He uses a sinus irrigation device every day, as do I. He also talks about using a neti pot for sinus irrigation, but I?ve used both and find the irrigator much more effective. I personally would not even recommend the neti pot method.

3. Dr. Josephson is a surgeon, and he pushes for a very conservative approach regarding turbinates. In the past many surgeons routinely cut out parts or even most of the turbinates in people. In recent years it is becoming apparent that this can have disastrous effects on patients over time, and there are many horror stories to read at the forum of the ENS Association web site. ENS stands for Empty Nose Syndrome, which is the term coined for this condition.

4. Dr. Josephson says that smokers with CAID problems simply must quit. He has some appreciation of the difficulty of quitting, however, and offers some guidelines for that as well.

What Is A Sinus Headache

2008-01-14T04:51:00.000-08:00

If you've ever suffered from a sinus headache, you almost instantly recognize what it is as soon as it starts. You feel congested and stopped up. There is pressure in your head, your cheeks, and in, around, and behind your eyes. You nose often becomes stuffy, and it may even run. Another sinus headache!

But is it really a sinus headache? Are you sure? It could actually be a migraine headache, or even a tension headache. Many people confuse sinus headaches with one of these other types of headaches - more often than they realize! Sinus headaches are caused by a condition caused sinusitis. If you don't have sinusitis, you don't have a sinus headache.

Sinus headaches usually occur in the morning, upon waking. They typically start with a feeling of pressure in the face and head, and the pain may be more severe when you lean over or lay down. As the sinusitis worsens, the headaches become worse as well. Sinus headaches caused by sinusitis are usually accompanied by a sore throat, fever, a cough, yellow green mucous, and fatigue.

Sinus headaches are usually dull constant aches, whereas migraine headaches are usually described as throbbing pain, accompanied by nausea. Both headaches may make one sensitive to light and sound. Sinusitis can be caused by a variety of things, such as bacterial infections, fungal infections, immune deficiencies, nasal cavity structure problems, allergies, or even simple colds. All of these things cause changes in the pressure in the sinus cavities, which result in headaches.

People who have weak immune systems, allergies, asthma, or other conditions that affect the respiratory system are more apt to suffer from sinusitis, and therefore, sinus headaches. But some people who have none of these conditions may also develop sinusitis as well.

Most people who have frequent sinus headaches don't bother to consult with their doctors about the problem until it starts interfering in their day-to-day lives. However, If you have pain and swelling in the facial area, a stiff or sore neck, fever greater than 100 degrees Fahrenheit, or if the headaches are severe, you should seek medical treatment right away.

Most cases of sinusitis or sinus headaches can be diagnosed simply by telling your doctor your symptoms. He or she may look inside your nose, throat, and ears, and in some cases, a CT scan or an MRI may be ordered. Testing of nasal mucus may also be required to make a diagnosis. For proper treatment of sinus headaches, you do indeed need a diagnosis from a health care professional. Don't just assume that you have a sinus headache that will go away! The headache may go away, but the sinusitis that caused it will still be there, and the condition may worsen as time passes by.

Antibiotics are usually prescribed for sinusitis, along with over the counter pain relief or prescription medication for the relief of sinus headaches. Your doctor may also prescribe a nasal spray to treat your nasal passages. You should also consider getting sunglasses to help ease the additional pain caused by bright light. For relief without drugs yYou can also try special headache sunglasses designed for headache sufferers.

To prevent sinus headaches, make sure that you avoid sinusitis by using a humidifier, avoiding tobacco smoke and other air pollution, and by washing your hands often. Don't disregard colds, which often lead to sinusitis. Treat colds immediately, don't ignore them. Often people don't consider a cold a serious illness, and it's really not - but it can lead to more serious illnesses, such as sinusitis, bronchitis, and even pneumonia if it isn't treated.

Rick Cosby has a deep practical and theoretical understanding of headaches. His highly specialized education and experience make him uniquely qualified to create special lenses that might help prevent headaches. For more headache related articles see their website at: http://www.triggeroptics.com

Sinus Infection Relief

2008-01-14T04:50:00.000-08:00

Sinus infections or sinusitis is an inflammation of the sinuses. Sinuses are the hollow openings or cavities in the bones of the skull around the nose. Sinusitis is the swelling of these sinuses because of some allergic or immune reaction. This swelling causes air to be trapped inside the sinuses along with other secretions like mucus, putting pressure on the sinus walls. This pressure produces pain and a lot of discomfort, often referred to as a sinus attack.

Sinus infection is a very common allergy that affects million of people throughout the world every year. Millions of dollars are spent for sinus medications and sinus research. Sinus infections may be because of some viral or fungal infections. In such cases, treatment should be provided for curing those infections. Even though a complete cure may take some time, there are many things that can be done to provide relief to the patient. There are many home remedies that provide a lot of relief: These remedies include inhaling steam, using saline nasal spray, applying gentle heat over the inflamed area, lying down in a darkened room, using a decoction of mustard seeds and water instilled in the nostrils, drinking juice of ripe grapes, eating jalapeno pepper, inhaling peppermint steam, applying a paste of cinnamon and water or dry ginger and water, and so on.

There are also over-the-counter pain killers and decongestants that may provide a lot of relief. Decongestants may be in the form of tablets or sprays. However, prolonged use of these medications is not recommended. It is better to consult a specialist if the infection does not lessen. Severe sinus infections that persist for a long period of time may lead to formation of nasal polyps. A lot of relief can also be provided by surgically removing these polyps or correcting a deviated septum. These surgeries would open the airway in the nose and provide significant relief. Surgeries like the endoscopic sinus surgery are another way to provide sinus infection relief.

Chronic Sinus Infections provides detailed information on sinus infections, sinus infection symptoms, sinus infection treatment, home remedy for sinus infection and more. Chronic Sinus Infections is affiliated with Rhinoplasty Facility Costs.

Sinusitis Cures- A New Treatment Therapy is Available

2008-01-14T04:48:00.000-08:00

I am one of the 35,000,000 Americans who suffer from chronic sinusitis. I?ve looked at numerous potential sinusitis cures over the years and have undergone two painful sinus operations. I still was coming down with sinus infections after that, which was pretty discouraging, and I had to make lifestyle changes I wasn?t pleased with. Over the past four years or so I?ve found help using pulsating nasal irrigation with a saline solution, and the situation is relatively ?under control?. I still get clogged up most nights, however, and have to take several medications, including a steroid spray.

Research has been done by the Mayo Clinic in the hope of finding new sinusitis cures. I?ve been in touch with one of the physicians on the Mayo Clinic research team who advised me that there is a new therapy which may actually treat the root cause of chronic sinusitis in many people. In this article I?ll summarize in layman?s terms the results of the research.

The research showed that people with chronic sinusitis have a different immune response in their nasal cavities to naturally occurring fungi, which they showed is present in the nasal cavities of almost everyone. The research team was able to demonstrate that in some people (chronic sinusitis sufferers) certain white blood cells, known as eosinophites, activate and thereby produce a chemical, called MBP, which causes damage to nasal membranes. Bacteria can then invade the damaged areas and cause sinus infections. It therefore made sense that an option in the search for new sinusitis cures would be to treat the fungus rather than treat the bacteria with an antibiotic, which is often the therapy followed conventionally.

Mayo Clinic studies have shown that 75% of chronic sinusitis sufferers saw improvement when treated with a topical fungicide. The Therapy is called topical antifungal therapy. An antifungal called Amphotericin B has already been approved by the FDA for other treatments and is normally administered to patients as an injection. For sinusitis cures it is made into a topical nasal spray and applied daily. The recommended dose is 100 micrograms/ml. This medication is generally not available in most pharmacies today. One must get the prescription filled through a compounding pharmacy such as Anazao.
The best thing to do is find a physician who is trained in administering this therapy, and that doctor can no doubt explain how to obtain the medication prescribed.

In some people the eosinophiles do not react to fungi present in the nasal mucus, and these people generally do not have chronic sinusitis. Why the eosinophiles act differently in different people is not yet known. Also, it is difficult to administer a test which will tell if one person has this type of reaction occur in his body or not. However, this theory would explain why some people are chronic sinusitis sufferers even after extensive conventional treatments or sinus operations. The conventional therapies and surgeries to date have simply not addressed this issue, since it was not known prior to the Mayo Clinic studies and patient tests.

Chronic sinusitis sufferers should be aware that this new therapy is available today in some locations, that it is gaining popularity, and it is becoming part of the arsenal of sinusitis cures available. People desperate for help should try to locate a physician who has been trained to administer this treatment and determine if it would help in their case. If you cannot locate such treatment in your area, please go to Post Nasal Drip and click the Contact Us button and we?ll try to help, but travel may be required.

Walt Ballenberger is founder of Post Nasal Drip a resource web site for sinusitis sufferers like himself. For a free report entitled ?Sinus Treatment Success Stories?, visit Post Nasal Drip and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

Sinus Infection Medication

2008-01-14T04:46:00.000-08:00

Sinus infection or sinusitis is inflammation of the sinuses. Sinuses are the hollow cavities in the bones around the nose. When these sinuses get inflamed because of some viral or fungal infection, it results in blockage of air or mucus inside, which causes lot of pain and discomfort, often known as a sinus attack. Sinus infections are very common and millions of people are attacked each year.

There are three kinds of sinus attacks: acute, chronic, and recurring. Acute sinus attacks are severe and last for around three weeks. Chronic attacks are more severe and last for three to eight weeks or more. Recurring sinus infections, on the other hand, are those that frequently appear over a period of time. Medication is given according to the kind of attack. Chronic sinus infections need prolonged treatment, whereas normal sinus infections can be treated with over-the-counter drugs.

There are many home remedies for treating sinus infections. Though these remedies may not provide any lasting cure, they definitely give some relief. Some common home remedies are: steam inhalation, hot or a cold compress over the inflamed area, a decoction of mustard seed powder and water instilled in the nostrils, consumption of jalapeno peppers, consumption of the juice of ripe grapes, application of a paste of cinnamon and water on the forehead, application of a paste of ginger and water/milk on the forehead, application of a paste of basil leaves, cloves and dried ginger on the forehead, inhalation of steam from eucalyptus oil, warm tea, and so on.

Medication also depends on the actual cause of the sinus infection. Sometimes, sinus infections are a result of some other ailments like asthma, allergic rhinitis, allergies to fungi, primary immune deficiency, HIV infection, cystic fibrosis and others. These infections have to be treated before treating the sinusitis itself. Medication for sinusitis usually involves a decongestant to clear the sinuses, an antibiotic to fight the infection, and a pain killer. Decongestant can be in the form of tablet or nasal spray. Some chronic cases can be treated using steroids like prednisone. However, steroids are not generally preferred because of the possible side effects. Acute or chronic sinus infections may require prolonged therapies like saline nasal rinses, topical/oral decongestants, antihistamines, mucolytic agents, and intranasal corticosteroids. Sinus infections that cannot be cured by medication require surgery. Functional endoscopic sinus surgery is a common surgery for enlarging the sinus openings and allowing drainage.

Sinus Infections provides detailed information on sinus infections, sinus infection symptoms, sinus infection treatment, home remedy for sinus infection and more. Sinus Infections is affliated with Rhinoplasty Facility Costs.

Sinusitis Treatment- Help is on the Way

2008-01-07T05:47:00.000-08:00

Mayo Clinic researchers have made great strides in recent years regarding sinusitis treatment and have come up with a new therapy for chronic sufferers called topical antifungal therapy. This particular sinusitis treatment is still new and is not widely practiced. This author, a sinusitis sufferer of long standing with two painful operations under his belt, has been in contact with one of the Mayo Clinic research physicians. I was pointed to several papers and articles describing the research completed thus far, the theory behind the research, and the resulting therapy.

In simple and general terms, the Mayo Clinic research showed that some people (i.e., chronic sinusitis sufferers), have a harmful immune reaction to fungi that others do not experience. The research demonstrated that fungi are present in the air and show up in the nasal mucus of just about everyone. In the noses of chronic sinus sufferers, it showed that certain types of white blood cells will attack the fungi that are present. In doing so these cells create a compound that damages nasal membranes. Once damaged, bacteria can easily enter and cause pain, inflammation and infection. Conventional sinusitis treatment often includes antibiotics to attack the bacteria. This new sinusitis treatment aims to attack the fungi instead, thus avoiding the nasal membrane damage in the first place. One drawback is that it is not easy to determine if a patient is someone whose white blood cells attack fungi in the nose or not. It is also not known why this white blood cell reaction occurs in some people and not in others.

Antifungals such as Amphotericin B and Itraconazole are used in this sinusitis treatment regimen. These have already been approved by the FDA for other uses, and they can be mixed by a compounding pharmacy such as Anazao to make the topical solution needed for this new therapy. Amphotericin B, for example, was only available in my local pharmacy as an injection medication. The pharmacist was not aware that it is sometimes reformulated as a topical spray for sinusitis treatment. Patients spray the antifungal into their nostrils daily. About 75% of the chronic sinus sufferers in one of the Mayo Clinic studies saw significant improvement in their conditions following this regimen.

I also contacted Accentia, the biopharmaceutical company who has obtained a license from the Mayo Foundation to produce and market medications based on the Mayo Clinic research. They informed me that they plan to market a product based on Amphotericin B, which will have the brand name SinuNase. They will start clinical trials soon, and I submitted my name as a possible participant. Apparently I would be a good candidate since I?ve had sinus surgeries that didn?t cure my problems.

Topical antifungal therapy is a new form of sinusitis treatment. It takes time for a new approach to become accepted in the medical community at large. I asked the Mayo research physician if he knew of a colleague in the Denver area, where I reside, who was utilizing this approach. He responded that he didn?t know anyone there, but gave me two names of physicians in Texas, which I also asked about. So it is obvious that this approach to sinusitis treatment is not yet mainstream therapy, but it does have momentum. For people who have received sinusitis treatment which has not improved their suffering, more details regarding this and other sinus related subjects can be found at Post Nasal Drip.

Walt Ballenberger is founder of Post Nasal Drip a resource web site for sinusitis sufferers like himself. For a free report entitled ?Sinus Treatment Success Stories?, visit Post Nasal Drip and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

Severe Sinus Infections

2008-01-07T05:45:00.000-08:00

Sinus infections are illnesses that affect the sinuses. Also known as sinusitis, this infection causes severe inflammation to the sinuses, which are hollow cavities in the bones around the nose. When a person suffers from fungal or viral infections like hay fever, rhinitis, etc. these sinuses become inflamed. Air and mucus may get blocked inside these inflamed sinuses, causing severe pain and discomfort. Sometimes, there could be a vacuum inside the sinuses. The main symptoms of severe sinus infections are pain in the head, ear, or neck; headaches early in the morning; pain in the upper jaw, cheeks, and teeth; swelling of the eyelids; pain between the eyes; stuffy nose; loss of smell; and tenderness near the nose. Sometimes, there could be fever, tiredness, weakness, severe cough, and runny nose. Very rarely, acute sinusitis can lead to infection in the brain or some other complication.

Sinus infections are basically of thee kinds: acute (up to three weeks), chronic (three to eight weeks or more) and recurring (frequent attacks within a year). Sinus infections may also be classified on the basis of the kind of sinus: frontal sinuses (over the eyes in the brow area), maxillary sinuses (inside each cheekbone), ethmoid sinuses (just behind the bridge of the nose and between the eyes), and sphenoid sinuses (behind the ethmoids in the upper region of the nose and behind the eyes).

Even though everyone gets a sinus attack one time or the other, acute and chronic sinus attacks, which are of the more severe kind, should be treated early. It is better to take a specialist?s opinion before using any of the over-the-counter drugs available in the market. Even though pain killers and decongestants may provide some relief, severe sinus infections need a more professional treatment with antibiotics and even steroids. Mostly, severe sinus infections may occur because of some other reason like asthma, allergic rhinitis, allergies to fungi, primary immune deficiency, HIV infection, cystic fibrosis, and so on. In such cases, treatment should be provided for treating these infections first.

Some most common treatments for severe sinus infections are saline nasal rinses, topical/oral decongestants, antihistamines, mucolytic agents, and intranasal corticosteroids. Severe sinus infections that cannot be cured by medication call for surgery. Functional endoscopic sinus surgery is a common surgery for enlarging the sinus openings and allowing drainage.

Sinus Infections provides detailed information on sinus infections, sinus infection symptoms, sinus infection treatment, home remedy for sinus infection and more. Sinus Infections is affliated with Rhinoplasty Facility Costs.

Symptoms of Sinus Infections

2008-01-07T05:43:00.000-08:00

Sinus infections can be brought on by colds and even allergies, but many of us do not realize we have an infection and tend not to treat it as such. Not properly treating a sinus infection can cause us undue pain and suffering when all we need is antibiotics.

Understanding the signs and symptoms of a sinus infection can help us know when we need to seek medical advice, however, the symptoms vary according to what sinuses are infected and if the infection is acute or chronic.

Symptoms of an acute sinus infection or sinusitis for behind the eyes in the Ethmoid sinuses are: * nasal congestion with mucus dripping down the throat * pain around the corners of the eye or down just one side of your nose * headache around the eyes or in the temple * pain when coughing or when lying on your back

Symptoms of an acute sinus infection or sinusitis for behind the cheekbones in the Maxillary sinuses are: * pain in the cheekbones, around or under the eyes or even in the your upper teeth * sore, tender, or swollen cheekbones * pain increases when you hold your head up and the pain eases when lying down * nasal congestion with mucus dripping down the throat * fever is common

Symptoms of an acute sinus infection or sinusitis for behind the forehead in the Frontal sinuses are: * Severe headache in your forehead * fever is common * pain is worse when lying down * nasal congestion with mucus dripping down the throat

Symptoms of an acute sinus infection or sinusitis for behind the eyes in the Sphenoid sinuses are: * Strong headache with pain in the back and on top of the head, behind the eyes and across the forehead * Fever is common * Pain intensifies when lying down or bending forward * Vision problems or double vision * nasal congestion with mucus dripping down the throat

Symptoms of a chronic sinus infection or sinusitis for behind the eyes in the Ethmoid sinuses are: * Constant or severe nasal congestion with pain across the bridge of the nose * Pain is more noticeable in the late morning or if you wear glasses * Severe sore throat * Bad breath * Normally comes back in other sinus cavities

Symptoms of a chronic sinus infection or sinusitis for behind the cheekbones in the Maxillary sinuses are: * Pain below one eye or both * Severe tooth pain * Pain increases with flu, allergies or colds * Pain increases during the day * Cough at night

Symptoms of a chronic sinus infection or sinusitis for behind the forehead in the Frontal sinuses are: * Constant minor headache in the forehead * A history of damage to the sinus area

Symptoms of a chronic sinus infection or sinusitis for behind the eyes in the Sphenoid sinuses are: * Minor overall general headache

For more information about {http://sinusitis.org.uk/sinus-infection-symptoms/"}Sinus Infection Symptoms and {http://sinusitis.org.uk/sinus-infection/"}sinus infection you can check out sinusitis.org.uk

What is Sick Sinus Syndrome

2008-01-07T05:36:00.000-08:00

Sick Sinus Syndrome affects on average three out of every 10,000 people in the United States. This condition becomes more common as we age.

Sick sinus syndrome is a type of bradycardia in which the sinus node or sinoartrial does not work properly. The sinus node is in the upper right chamber or the atrium of the heart; and is a small group of cells. This small group of cells contains cells commonly referred to as the pacemaker. The pacemaker cells generate the electrical signals that control the rhythm and pace of the heartbeat. These electrical signals travel from the sinus mode to the AV node. From here, the signal is sent along pathways that extend into the ventricles. This is what causes the ventricles to contract and pump blood into our lungs and throughout our bodies.

Sick Sinus Syndrome is not really a specific disease but is a collection of symptoms of signs that signify the SA node is not working properly.

Diagnosing Sick sinus syndrome can be very difficult since many people have no symptoms at all until it is in an advanced stage. The first symptom that most people recognize is a consistently slow heart rate or what is better known as bradycardia. The heart rate often falls to 40 to 50 beats per minute or even less before a person even realizes it.

Other symptoms of sick sinus syndrome include: * Fainting can occur when irregular heart rhythm affects the hearts ability to pump an adequate amount of blood to the brain. * Exhaustion and weakness can also be a sign that the heart is not pumping like it should. When the heart is not pumping an adequate amount of blood, the body sends the blood to the vital organs, thus allowing the blood flow to the muscles of the legs and arms to be inadequate. This can cause a person to feel weak, have less energy, and be unable to do many tasks that they once enjoyed due to tiredness. * Shortness of breath: Many patients with sick sinus syndrome describe their shortness of breath as not being able to take in enough air or they are just plain out of breath. * Chest pains, sometimes referred to as angina, can indicate that the heart is not getting enough blood. * Sleep apnea is a condition in which a person stops breathing in the middle of the night. Sleep apnea may be one of the contributing factors to Sick Sinus Syndrome since it reduces the amount of oxygen that is supplied to the heart. * Uncertainty or confusion is another symptom of this condition. In some cases, since the blood supply to the brain is inadequate, confusion and errors in judgment can occur. The individual may appear to seen sleepy, have problems with balance, or seem to be agitated or anxious.

If you or someone you love has any of these symptoms, you should seek medical care.

For more information about Sick Sinus Syndrome and sinus problems you can check out sinusitis.org.uk

Recurring Sinus Infection- An Explanation?

2007-12-29T04:57:00.000-08:00

As part of our efforts to chronicle the experiences of sinusitis sufferers, a gentleman named Carlton contributed a ?Sinusitis Treatment Success? story.

He pointed out a study conducted by the Mayo clinic and the University of Buffalo addressing the issue of recurring sinus infection. It states that "chronic sinusitis is an immune disorder caused by fungus."
I asked Carlton in a follow-up email if he had tested positive for fungi in previous
allergy tests, and here is his response:

?Hello Walt:
I had 2 different allergy tests, both negative.
The Mayo/U. of Buffalo research says this is not an allergic reaction like a pollen allergy, so it wouldn't show up in an allergy test. It's an over reaction to fungus by T-cells that damage the sinus lining and gives bacteria a place to grow. Most people have no reaction, but most people with chronic sinusitis do. Apparently there is a test, but ENT's are skeptical. Mine said the fungus idea was false and suggested surgery. If I was cynical, I might think his opinion was because there's no surgical solution.
This is leading edge stuff. Mayo received a patent on anti-fungal treatments.
I decided to try this approach after everything else failed. I don't want surgery, because I've never heard of one that worked.
I'll let you know how it goes, but so far, I feel much better.
Carlton?

Huge Implications in the Study Results
There are huge implications in this study for those who suffer from recurring sinus infection. This work could lead to treatments that treat the root cause of the problem for the first time.

Another article in the Health Solutions Newsletter of Sept 2005 also referred to the Mayo Clinic/U. of Buffalo study and adds further clarification. Their article was entitled ?Mayo Clinic Announces Startling New Sinus Discovery?

?Jens Panikau, sinus researcher at Mayo Clinic, has published a new finding that explains why sinus disease persists despite so many new drugs. Dr Panikau found that the main cause of sinus symptoms was that the eosinophiles ? your special cells that defend your body against infection, - get into the mucus and produce a toxic product called MBP that is made in order to kill bacteria. Unfortunately, among sinus sufferers, there is an excess of this MBP in the mucus that also damages the cells of the nose and impairs its ability to sweep bacteria out of the nose. Dr Panikau shows that it is the MBP that makes the patient sick, with fever, pain, fatigue, and secondary infections.?

Anyone who suffers from recurring sinus infection issues and who cannot find adequate relief after treatment by an otolaryngologist or after unsuccessful surgery are urged to do what Carlton has done:

1. Start using pulsating nasal irrigation to cleanse the nose of crusty old mucus which could be carrying toxins.
2. Test your environment to see if you are exposed to high levels of fungus.
3. If the tests are positive for fungus, try to improve your environment to lower the amount of fungus you are exposed to.

There are numerous books and articles which address this subject.
Hopefully the follow-on work of the Mayo Clinic and University of Buffalo will identify antifungal treatments that can finally go after the root cause of recurring sinus infection. Sinus sufferers should be aware of these research efforts and be ready to discuss these findings with their ENT specialists. Maybe serious help is finally on the way.

Walt Ballenberger is founder of Post Nasal Drip. To find out more about how to test for fungus levels and using pulsating nasal irrigation, get a free report entitled ?Sinus Treatment Success Stories? by visiting PostNasalDrip and click on the Free Report link.

Common Sinus Infection Symptoms

2007-12-29T04:53:00.000-08:00

You feel terrible and your cold just won't go away. Is it really a cold or has it turned into something more? Unfortunately, it can be difficult to tell the difference. Please be aware that you are not alone. Sinus infections affect millions of Americans every year. Depending on which of the four sinus cavities are affected the symptoms of a sinus infection may vary.

There are also different types of sinus infections, one being acute and the other being chronic. Interestingly, in 1999, the Mayo Clinic released its findings that fungus is likely the cause of nearly all cases of chronic sinusitis.

While acute sinusitis will normally last less than ten days and not longer than eight weeks, chronic sinusitis will normally last longer than eight weeks or occur more than four times per year with symptoms usually lasting longer than twenty days.

There are several different symptoms of an acute sinus infection, which may include nasal discharge, postnasal drip, facial pain, fever and possibly headaches.

Some common symptoms of a chronic sinus infection may include chronic soar throat, chronic nasal discharge, bad breath, prolonged facial pain, discomfort below the eyes or across the bridge of the nose, toothaches and even low-grade headaches.

It is quite easy to confuse a common cold with a sinus infection. One symptom that is common to both colds and sinus infections is a stuffy nose. Thankfully, your health care professional is able to diagnose sinusitis using different methods which may include a physical examination, listening to your symptoms, taking X-rays, and quite possibly performing an MRI (magnetic resonance imaging) or CT scan (computed tomography).

Many people have reported positive results when using a colloidal silver mineral supplement as a part of their treatment program for recurring sinus infections.

Michael Harader is an expert author who writes on various subjects including sinus infection, sinus infection treatment and sinus infection symptoms as well as other related and non-related topics.

The Myths of "Sinus Headache"

2007-12-29T04:50:00.000-08:00

#1) My nasal stuffiness means I have sinusitis--myth.

Many myths confound the proper treatment of migraines presenting primarily as "sinus headaches." The nasal congestion caused by migraines fails to distinguish itself from allergic rhinitis, sinusitis, and vasomotor rhinitis. Migraine causes inflammation in the nerves and blood vessels in the head. In the typical migraine headache the upper branches of the nerve, which supply the coverings of the brain, are involved and the head pain is the predominant symptom.

In cases of "sinus headaches" the inflammation starts within the nerve, causing sinus pain and nasal discharge and/or stuffiness. The branch that gives touch and pain sensation to the nose causes nasal discharge and the lining of the nasal passages to become swollen. Nasal congestion is very common with migraines. The nasal stuffiness is usually reversible as demonstrated in studies of the nasal passages--congested and swollen during the migraine, however, are normal before and after. The nasal congestion that develops in a migraine is not infection. Slowly, as the migraine goes away, the congestion will disappear.

#2) My nasal discharge means I need antibiotics for my sinusitis--myth.

If the patient has a 102 degree temperature and a thick yellow foul-smelling discharge, there certainly may be infection. It is even possible it could be bacterial. Then antibiotics would be appropriate. Many headache sufferers describe pain or pressure in areas around their sinuses. I was a medical investigator in a national study involving about 3000 patients with sinus pain thinking they had infections. Nearly 90% of the patients actually were having migraines.

Because of the location, many patients presume that their symptoms are caused by problems with their sinuses themselves. It takes infection under pressure to generate pain from bacterial sinusitis. Most patients with chronic bacterial sinusitis do not present themselves at the doctor's office with high fever or pain. Certainly allergies and sinusitis and changes in the weather or barometric pressure can be triggers for migraine headache. Upper respiratory tract infections, chemicals, or smells can irritate the trigeminal nerve, and this nerve through the migraine mechanism is the source of headache pain. It is not good to make your trigeminal nerve unhappy.

More myths of "sinus headache" will be covered in the next article. To find additional information about "sinus headache", migraines, fibromyalgia, temporomandibular joint (TMJ) syndrome, irritable bowel syndrome (IBS), palpitations, vertigo, hypoglycemia, panic attacks and their interrelationship, go to http://www.migrainesyndrome.net.

J. Wes Tanner, MD is a family practice and headache specialist who has been treating people for about 30 years. He has extensive experience in treating migraines and fibromyalgia with excellent success. In "Doctor, Why Do I Feel This Way?", Dr. Tanner exposes the secrets and myths about fibromyalgia and the migraine syndrome. To find out more, go to http://www.migrainesyndrome.net.

A Total Guide To Your Sinus Headache

2007-12-29T04:49:00.000-08:00

A Total Guide To Your Sinus Headache

"Prevention is better than cure." Well said and well understood! But there are certain types of headaches, which are part and parcel of you; gifted to you by birth! Sinus headache is one of them, unfortunately.

Many say about sinus, "that which can not be cured, must be endured!' You can control it, reduce its impact. Can it be ever eradicated? The answer is in the negative, as far as the present day medical research can take you!

In sinus, invariably you have the headache, but every headache is not sinus! Sinus and nasal passage problems are the cause of headache, mostly! It is not that you have pain in the sinus area and you need to conclude that you have a sinus disorder. When the nasal passage and sinus are inflamed, it can result in a severe headache. In acute chronic sinus, the intensity of headache varies with the severity of the sinus. Sinus patients complain about many other problems. The sinus patient is more likely to experience:

1. Chills and fevers 2. Swelling of face 3. Nasal stiffness 4. Tension in the upper teeth, which will give lots of pain 5. Or, yellow or green discharge.

If you are suffering from sinus, you must live a controlled life, and must remain highly disciplined, with regard to the diet. There are strict laws as far as do's and don'ts are concerned! Singers will have to take special care about maintaining the vocal chords of their throats! Sinus remains ever ready to sabotage their plans.

Pranaayama and Yoga asanas go a long way in controlling and curing the sinus headache! Regular light exercise must be done and tough and heavy exercises need to be avoided. The use of steam vaporizer must become the part of your life, if you detect the sinus! Develop the habit of morning walk. Do not walk too briskly or too slowly, and avoid too chilly or too hot days. Breathe moist air.

Sinus and headache are two different problems. When they club together and make a joint attack on you, your only defense is to find out the root cause of their arrival and then check them. So far, it has not been possible for the medical science and research, to defeat the sinus headache. But to erect barricades in its onward march is certainly possible!

Many Headache articles are available at Sinus Headache & http://www.headacheupdates.com/migraine/

Many Headache articles are available at http://www.headacheupdates.com/migraine/ for Sinus Headache.

Home Remedy For Sinus Infection

2007-12-29T04:47:00.000-08:00

Sinus infections are one of the most common infections across the world. Sinus attacks are caused by an infection in the sinuses or cavities that are present in the bones near the nose. When there is any swelling in these sinuses because of some infection, breathing becomes difficult, resulting in fever, headaches, and other discomforts. This is known as sinusitis.

Each sinus or cavity in the skull has an opening that allows free exchange of mucus and air. Each sinus is joined to the other by a mucous membrane lining. When there is an infection like hay fever or a disease like asthma, these sinuses and the lining become inflamed, causing air and mucus to be blocked inside or a vacuum to be created. This can cause pressure on the sinus walls, causing severe pain. Millions of dollars are spent for sinus medications and sinus research.

Sinus infections can cause a lot of pain and discomfort. Sometimes, the infection may also lead to some brain infections or other chronic problems. Though there is no effective remedy for sinus infections, a lot of comfort can be gained by treating the sinus symptoms like headaches, nasal discharge, nasal blocking, runny nose, ear/neck/cheek/jaw pain, swelling of eyelids, etc. However, acute or chronic sinus infections require prolonged treatments, comprised of antibiotics or therapies like saline nasal rinses, topical/oral decongestants, antihistamines, mucolytic agents, and intranasal corticosteroids.

Sinus infections can also be treated by some home remedies. A lot of relief can be obtained by inhaling steam from a vaporizer or a bowl of hot water. Applying a hot or a cold compress over the inflamed area would also provide relief. A decoction of mustard seed powder and water, instilled in the nostrils; eating jalapeno peppers; drinking juice of ripe grapes; applying a paste of cinnamon and water on the forehead; applying paste of ginger and water/milk on the forehead; applying paste of basil leaves, cloves, and dried ginger on the forehead; inhaling steam of eucalyptus oil; and drinking warm tea are all found to be effective in providing some relief. Drinking a lot of water and other fluids would also help. A great deal of rest is also required. However, it is better to consult a specialist if the infection persists.

Sinus Infections provides detailed information on sinus infections, sinus infection symptoms, sinus infection treatment, home remedy for sinus infection and more. Sinus Infections is affliated with Rhinoplasty Facility Costs.

Preventing Sinus Infections

2007-12-22T05:06:00.000-08:00

Sinus infections are infections that cause inflammation to the sinuses. Sinus attacks are caused by an infection in the sinuses or cavities that are present in the bones near the nose. When there is any swelling in these sinuses because of some infection, breathing becomes difficult, resulting in fever, headaches, and other discomforts. It is very important to recognize the exact symptoms and cause of the infection. Sinus infection treatments can vary vastly depending on the type of infection: acute (up to three weeks), chronic (three to eight weeks or more), and recurring (frequent attacks within a year).

Sinus infections or the frequency of sinus attacks can be prevented to a certain extent. The best way is to avoid cold and bacterial infections by avoiding places that have too much humidity. This can be done by installing humidifiers in the room, keeping the humidity levels ideally at 45-50%. The air should not be too dry. If the air is too dry, you can try breathing through a moist towel. Air conditioners also have air purifying systems that do not allow bacteria to grow.

Some people are more likely to have a sinus attack if they are susceptible to allergies. People who are prone to sinus attacks should avoid pollutants like cigarette smoke and even alcohol. They should also avoid places like swimming pools that have chlorine-treated water since chlorine increases nasal irritation. Other things to be avoided are dust, pollen, mold, or any foods that trigger allergies. There are many tests to determine the vulnerability to certain irritants.

Drinking a lot of water and other fluids every day would also help to combat sinus infections. Rest is also required. Avoid using too many over-the-counter medications, as these can augment the level of infection if not diagnosed properly.

Sinus Infections provides detailed information on sinus infections, sinus infection symptoms, sinus infection treatment, home remedy for sinus infection and more. Sinus Infections is affliated with Rhinoplasty Facility Costs.

Treating Sinusitis With Levaquin

2007-12-22T05:04:00.000-08:00

Sinusitis occurs when any number of the sinus linings become inflamed. Typically this results in a patient that has suffered from allergies or a cold for more than a two week period. There are several symptoms of sinusitis but the most common include tooth pain, nasal congestion, headache, facial congestion, postnasal drip, or facial pain. People can suffer from sinusitis because of the common cold, viral infections, bacterial infections, air pressure, temperature changes, misuse, or overuse of nasal decongestants, swimming, diving, smoking, or even consumption of alcohol.

To treat sinusitis, or many other types of bacterial ailments, your physician may prescribe Levaquin. Levaquin works to kill the different bacteria that infect the sinuses. However, if a virus is affecting the sinuses, Levquin will not work. It, like all other antibiotics on the market, cannot work to eliminate viruses.

Leviquin comes in two different medication forms, tablets and oral solutions. Each has strengths from 250 mg to 750 mg. Furthermore, it is a one daily treatment that should be regulated at the same time daily. Antibiotics work best when kept at a constant level throughout the body. Therefore, when taking Levaquin, you should do so at the same time every day and keep plenty of fluids in your body at all times. So if you take your medication at 8:00 am one day, the very next day you should take it at 8:00 am as well, and keep doing so until the medication course is completed.

Any person, who is allergic to quinolones, should avoid taking Levaquin. There have been instances of allergic reactions in some people taking quinolones, which includes Levaquin, that have been extremely serious and sometimes fatal. It is not recommended that you take levaquin while you are nursing or pregnant, as studies have not shown the effects on an unborn child. Furthermore, Levaquin is only for adult and not for use by children.

As with any medication, Levaquin has possible side effects from mild to serious. Some of the mild and most common side effects of the drug include nausea, itching, diarrhea, dizziness, abdominal pain, vaginitis, rash, and flatulence.

Some more serious side effects include peripheral neuropathy which has side effects that include pain, tingling, burning, weakness, and numbness. Any person experiencing these side affects should crease taking Levaquin immediate and call their physician right away.

Further serious side effects could include tendon ruptures within the Achilles, hand, or shoulder tendons. These have side effects that includes swelling and pain. If you experience these side effects, you should report them to your physician immediately.

For those with diabetes, if you should experience low blood sugar, shakiness, sweating, or lightheadedness you should contact your physician immediately and cease taking Levaquin.

Other serious side effects of Levaquin could include sunburns, sun blisters, convulsions, and tremors. If you experience anxiety, restlessness, confusion, lightheadedness, paranoia, hallucinations, nightmares, depression, suicidal thoughts, insomnia, or suicidal acts, you should consult with your physician.

Disclaimer - The information presented here should not be interpreted as or substituted for medical advice. Please talk to a qualified professional for more information about Levaquin.

Copyright ? 2006 Heather Colman Find more articles here. Read more about Levaquin or the side effects of taking Levaquin.

Sinus: Be Aware Of Sinus Infections

2007-12-22T05:01:00.000-08:00

Sinus is the dilated channel in the skull bone connecting to the nostril containing venous blood chiefly and air. The term sinus is derived from a Latin word meaning curve or hollow space in the body. In human being the sinus is the mucus lined hollow spaces in the facial bones, connected to the nose through passageways that assist in moistening and warming the inhaled air.

In plants sinus is the indentation or notch between the lobes in the corolla of the flower or leaves. Whereas in non-chordates it is the hole between viscera and muscles through which blood flows back to the heart. The term sinus is used to signify different structure in different organisms including dilated portion of the blood vein in braincase, alternate name of the hemocoel, nostril etc. whereas sinus is different from fistula that is the connecting link between two epithelial facades.

The pathological troubles arise in the sinus when its passageways are blocked due to certain factors like allergy or cold, and the condition is termed as sinusitis. There mucus got accumulated due to the blockage of its passage leading to the general discomforts like headache, pain, pressure etc. and this accumulated mucus becomes the breeding ground of bacteria.

Sinusitis is the constant devastating sinus infection for which proper care must be taken. Nostril is an important organ for respiration and breathing in the body which get trouble due to sinus infections including the inflammation of adjoining facial cavities of the nose especially frontal, sphenoid, ethmoid, maxillary etc. The signs and symptoms of sinus infection accompanies with facial pain, headache, fever, nasal congestion, yellow or green nasal discharges, heavy feeling on the face etc. and this may also be due to certain structural problems like diverged nasal polyps, septum.

There are different ways of treating sinus infection including preventive measures, treatment on diagnosis. Nasal irrigation, steam inhalation, drinking hot fluids like hot tea, water, coffee, chicken soup are common treating ways that can be done along with daily activities. Medication like paracetamol, aspirin like decongestants are also generally recommended for treating sinus infections. But when the symptoms are serious and last for longer than 48 hours then consulting ENT specialist is must and generally doctors prescribed for nasal steroids or antibiotics.

People must get the sinus infections treated immediately as untreated sinusitis may lead to pneumonia, bronchitis like respiratory problems in near future. Preventive measures are the best ways of treating sinus infections than curing and must restrict smoking as it is main stimulant for sinusitis. Test for allergy must be done for preventing sinus infections from different allergic agents and maintenance of immunological consistency is a must. Surgery is another effective and common treatment of sinus infections that mainly preferred for chronic infections. Thus sinus is such a health trouble comprising of irritating and agonizing persistence and immediate diagnosis and treatment is of much importance.

What is sinus? What are its infections and what are the causal factors for sinusitis? Log on http://www.yourunlimitedwellbeing.com.com/ for getting your answer. Nandeshori Devi Konthoujam has been associated with various sites like http://www.wellbeingnew.com/, http://www.aboutlivingmylife.com/, http://greatyourhealth.com/, http://www.joyfullifeguide.com./, http://yourwellbeingnew.com/ etc for articles on health related and various topics.

For clear sinuses and good immunity

2007-12-22T04:59:00.000-08:00

Question : I HAVE been having a runny nose for the past few months. It always feel so stuffed up, especially in the morning. Can you tell me what supplements or vitamins I may need to get rid of my chronic complaint and improve my health?

Answer : IT looks like you are suffering from sinusitis. It refers to an inflammation of the mucous membrane that lines the sinus of the skull. Sinuses are located close to the nasal cavities and also near the ear. Therefore, a sinusitis infection will travel from the mouth, nose and throat along the mucous membrane. A person who is suffering from sinusitis may experience a severe headache and the nose may be blocked on the affected side. Other symptoms are bad breath, upper jaw pain, fatigue, thick and coloured mucus from the nose. You may even have a fever, cough and a sore throat if it gets worse.

Good immunity is the best way to fight sinusitis, and lessen the allergy and virus that contribute to a runny nose. Consider taking a zinc supplement containing vitamin C to boost the immune system. Supplement your diet too with Vitamins A, B, C, and E. The herb echinachea is known to enhance the immune system by stimulating the production of macrophages, the white blood cells that fight infection. It also has anti-viral and natural antibiotic properties.

Garlic, turmeric and horseradish in a supplement can be taken by those having chronic sinusitis. It is effective in treating throat and upper respiratory tract infections. Horseradish produces a volatile oil that works as nasal and bronchial dilator. Turmeric is a strong anti-inflammatory agent that is useful for treating nasal congestion problems.

Finally, you should avoid common food allergens such as milk, eggs, corn and peanut butter, and caffeinated and sugared drinks. Also, ensure your place is dust-free and clean. An optimal immune function requires a well-balanced diet, regular exercise, adequate rest and eight glasses of water daily. Do remember to include lots of fresh fruits and vegetables in your daily diet, as they are needed for good health and vitality.

http://www.medical-explorer.com/

Clearing up sinusitis

2007-12-22T04:58:00.000-08:00

Question: I AM a 33-year-old woman who has been suffering from a bad sinus condition for two years. I am on medication suggested by a doctor but my condition has not improved.

Answer : SINUSITIS is referred to as an inflammation of the mucous membrane that lines the sinus of the skull. The sinus is a cavity that is usually filled with air or blood. Sinuses are located near the nasal cavities and also the ears. Therefore, an infection of sinusitis can travel from the mouth, nose and throat along the mucous membrane lining. A person who is suffering from sinusitis may experience severe headaches over the affected sinus area and the nose may be blocked on the affected side. Other typical symptoms are bad breath, upper jaw pain and fatigue. Thick, colored mucous may flow from the nostrils and patient may also have fever, chills, cough and /or a sore throat.

Acute ( short-lived ) sinusitis is caused by nasal infection in which the sinuses become blocked due to the common cold or by an feverish respiratory illness such as influenza. Other than that, acute sinusitis may also be caused by a dental abscess, a fracture of a bone in the face or a sudden change in pressure. Viruses, bacteria and fungi can also cause acute sinusitis.

The nose reacts to an invasion of viruses by producing mucus and sending white blood cells to the lining of the nose causing the nasal passage to swell. When this swelling involves the adjacent mucous membranes of the sinuses, air and mucus are trapped behind the narrowed openings of the sinuses, which resist the flow of the mucus. This condition can promote bacteria, which are normally present in the respiratory tract, to start multiplying.

Allergies, repeated attacks of acute sinusitis or inadequate treatment of acute sinusitis combined with nasal obstruction can cause chronic sinusitis.

Good immunity is fundamental for fighting ailments and also diseases, including sinusitis. Consider taking a zinc supplement containing vitamin C as they are useful in boosting or strengthening the immune system. Echinacea is a herb which is known to enhance the immune system by stimulating the body's natural defense mechanisms. It stimulates the production of macrophages, the white blood cells that eat foreign particles. It also has anti-viral and natural antibiotic properties.

To ease your sinus symptoms, opt for horseradish. It is effective in treating throat and upper respiratory tract infections. Horseradish produces a volatile oil that works as a nasal and bronchial dilator. Simultaneously, it helps to clear a stuffy nose or sinuses. It is also a powerful anti-inflammatory agent.

You should avoid common food allergens such as milk, eggs, corn and peanut butter. Drink plenty of water; avoid caffeinate drinks and sugared drinks. Also, try to ensure your environment is dust-free and clean.

http://www.medical-explorer.com/

Home Remedies For Sinuses

2007-12-14T03:13:00.000-08:00

Sinusitis refers to inflammation of the sinus passage and over secretion of mucus by the membrane lining the nose and throat. It is often followed by a common cold, influenza and other general infections.

Excessive or constant sneezing, running nose, blockage of one or both nostrils, headaches and pressure around the head, eyes and face, fever, lack of appetite and difficulty in breathing are symptoms of sinusitis.

Try some of these home remedies for sinuses -

- A tsp of black cumin seeds tied in a thin cotton cloth provides relief when inhaled.

- Take few capsules of cayenne during or after each meal for several days till the infection is cleared up. Alternatively put 1 tsp of cayenne in cup of hot water and drink a cupful of this thrice a day.

- Add few drops of eucalyptus oil to 1/2 cup boiling water. Pour the mixture into a bowl and inhale the steam for 10 - 15 minutes with your head covered with a large towel.

- Put few drops of eucalyptus oil on your handkerchief and sniff periodically.

- Dissolve 1 tsp of salt in 2 cups of water and use it through a nasal inhaler.

- Make a nasal flush by mixing 1/4 tsp salt, 1/4 tsp baking soda in one cup of warm water. Fill the syringe with the solution and drop the mixture up your nose.

- Dissolve 1 tsp uniodized salt and 1/2 tsp baking soda in a pint of water and inhale it through nasal inhaler.

- Steep 1-2 tsp of thyme in a cup of boiling water for 10 minutes. Drink a cupful of this mixture three times a day. Because of its strong antiseptic properties, thyme is good for respiratory infections.

- Sipping hot teas made with herbs such as fenugreek, fennel, anise, or sage may help move mucus even more and keeps it flowing.

- Blow one nostril at a time. This will help prevent pressure buildup in the ears, which can send bacteria further back into the sinus passages.

- Sniffling whenever your nostrils feel stuffed is a good way to drain the sinuses and stale secretions down the throat.

- Press your thumbs to the either side of the nostril to bring a fresh blood supply to the area and soothing relief.

- Apply warm wash cloth over your eyes and cheekbones. Leave it till you feel the sinus pain subsiding.

- Carrot and spinach juice taken regularly is also found to be highly beneficial.

- Eat pungent herbs like garlic, horseradish because it contains a chemical that moves mucus and makes it less sticky.

- Garlic, Onions, Horseradish, Hot Pepper and Ginger added to any soup broth will open the sinuses.

- Steep fresh basil in cupful of water and drink it to alleviate the stuffiness caused by inflamed membranes.

- Pungent oils such as thymol and camphor help open clogged passages.

- Tilt your head back and place a tsp of onion juice in each nostril. Repeat when needed.

- Grate fresh lotus root, mix it with grated ginger and unbleached white flour. Apply the mixture directly to the skin. You can leave this for several hours or overnight. Repeat for a week or more till you get relief. This is mixture is quite effective dispersing and moving stagnated mucus. There could be watery discharge from the eyes or nose.

The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to something. The responsibility lies with the reader, not the site, and the writer.

Kevin Pederson manages {http://www.home-remedies-for-you.com/} Home Remedies providing information on home based cures. Sinusitis results from the inflammation of the sinus passage and know how to find relief with natural home based remedies

Don't Let Sinus Problems Ruin Your Day

2007-12-14T03:11:00.000-08:00

Sinus problems affect millions of people on a daily basis. Many people face these problems from the time they wake up in the morning until they go to bed at night. These problems affect them at work, school, play, and during relaxation times. It's a drag to be constantly pulled down with sinus infections and sinus headaches. Life can seem unbearable at times from sinus problems and better off just to sleep the day away.

Sinus Headaches: Once in a while I'll battle a sinus headache. At those times my head really feels like it's going to explode. All day long all that I feel like doing is staying in bed and sleeping. When I have sinus headaches, I can't think straight and don't feel like being around anyone. My thoughts jumble together and life is pretty darn miserable. Sinus headache days are days that I'd like to erase from my memory all together.

Sinus Problems: A few days ago my friend and I started talking about sinus problems. He told me he constantly has to deal with sinus problems from the time he wakes up until he goes to bed at night. This friend of mine described a usual day for him and how sinus problems make most days a terrible experience. He says that upon waking up he can already feel the pressure surrounding his eyes. If he doesn't take measures to relieve the pressure in the morning, it remains with him throughout the day at work and at school. The pressure constantly builds and irritates. By mid afternoon, he feels like taking a nap to rid himself of the pressure. He says he'll try methods get rid of the pain but nothing usually works. Caffeine doesn't make him any less sleepy and definitely doesn't get rid of the pain. His sinus problems affect him during his classes as well. He can't concentrate during class as he focuses on the immense pressure and pain surrounding his sinuses. At work, he had more troubles focusing and getting his tasks done. To me that doesn't seem like a fun way to start off each day, let alone spend the whole day.

My friend's not the only one who experiences sinus problems to such a degree. There are many more people out there, young and old, that suffer from the same kinds of symptoms that make it hard to get out of the bed in the morning. Sinus problems cause major problems for all those who wish to live healthy, active lives. Steps can be made and medicine taken to improve these sinus problems.

Take Care of the Problem: Nobody wants to walk around in a daze and feeling constant pressure from sinus problems. It's time to make life easier for yourself and get you looking forward to waking up in the morning as well taking on the tasks of the day. Nowadays, there are many ways to better your situation and tackle your sinus problems rather than just relying on antibiotics. Natural forms of medicine, like xylitol, offer new and healthier ways of taking care of sinus pain. Remember to always consult a physician so that you know the severity of your sinus problem and get the best treatment that suits your sinus condition.

Jordan Bartlett is a Client Account Specialist with, an Internet marketing company. For more information about sinus problems please visit Xlear.

Knowing Sinusitis And How To Deal With It

2007-12-14T03:10:00.000-08:00

Sinusitis to our knowledge is very common for most people. Even though being such a common problem it tends to cause too much trouble. There are three types of sinusitis which affects our life Acute, Subacute and Chronic. Sinusitis is an inflammation of the sinus membrane which can either be infectious or non-infectious.

Sinusitis means that sinuses get affected due to infection of sinuses. This inflammation affects the sinuses which block the air passage causing pain around your eyes and forehead. The reasons can also be viral, bacterial, fungal as well as allergic reactions.

As there is a direct connection between the nose and the sinus, it gives out signs in the form of stuffy nose and constant watering from the nose. This case of stuffy nose and pain in your forehead can get serious very easily and can complicate matters for you. Such kind of sinus infections causes breakdown in the functioning of your bodily functions.

Sinuses help in providing proper insulation of the skull which reduces its weight, letting the voice to resonate within it. To disallow any foreign bacteria sinuses has a able defense mechanism. When this mechanism fails bacteria present in nasal passage enters the sinuses causing sinus infection.

Some of the common sinuses which are affected by infection are

- Frontal Sinuses (pain in the forehead)
- Maxillary Sinuses (pain behind the cheek bones)
- Ethmoid Sinuses (pain between the eyes)
- Sphenoid Sinuses (pain behind the eyes)

Some of the common reasons which can increase your chances of sinusitis

- Smoking
- Swimming
- Diving
- Alcohol
- Pets

Some precautions to be taken

- While blowing your nose, do it gently
- Stay away from people who are already suffering from cold or other allergies
- When suffering from cold it becomes essential to have a good night's sleep
- Keep removing the yellow mucus because, the more it stays in your body the more it causes problem

Some remedies when under a sinus attack

- Drink hot tea or soup to open the nasal passage
- Take hot compresses for your sinus area
- Good amount of rest and relaxation is very necessary
- Take hot showers
- Minimize consumption of dairy products
- Maintain a good hygiene which would avoid any formation of bacteria or fungal infection
- Be away from extreme temperatures
- Avoid polluted areas and keep your home moist by the use of humidifiers
- Check up with your doctor and get treated for the cold
- Paste of dry ginger with little water or milk when applied on the forehead may provide relief
- Make a paste of 10-15 Basil leaves with 4 cloves and 1 tsp dried ginger. Apply this paste on the forehead for relief

Sharon Hopkins looks after websites which are similar to home cure treatment, giving out tips and remedies to fight them. Home Based Remedies for Sinusitis would set you free from the prolonged headache and pain.

Sinusitis Resulting from Stress

2007-12-14T03:09:00.001-08:00

Life without any driving force is dull and boring. But life with too much driving force can be unpleasant and tiring and may eventually damage your health or well-being. A certain level of stress is necessary to avoid boredom but high levels of stress over a sustained period can damage your health. Too much stress can interfere with your ability to perform your work effectively. The common scenario is that there are a lot of things to do but time is so short. Although many people realize that work and lifestyle can cause stress, they often fail to recognize that the environment and the food and drink that they consume can likewise cause stress.

Stress is very common nowadays with the nature of work and standard of living that people have. Everything is fast paced and because of this people often fail to recognize signs of stress, thus, resulting to serious health problems. Stress is more than a psychological problem; it is also emotional and physical. It lowers the level of your emotional state and makes you feel depressed. The most common cause of stress in today's highly competitive environment is job related. Having to act and perform tasks in a way that is contradictory to your value system can cause stress. For instance, a manager who works for an unethical and disreputable office will suffer a great deal of stress because his action will always contradict his value and profession. An unfriendly work environment does not only conflict with your productivity but it may also cause serious health problems and complication such as sleep apnea and thoughts of suicide among others.

When a person is stressed out not only is their immune system affected but also the neurological system, endocrine system and nervous system. Some people even rub and blow their nose harder than usual when stressed out. This may irritate the nose and lead to sinus inflammation. Repeated episodes of stress may impair the immune system leaving the body vulnerable to infectious diseases.

There are many causes of sinusitis among these are allergens and other common irritants. Specialists argue that repeated stress may result in swelling of the nasal membrane. Thus, it is important to know how to properly address stress to avoid any serious complication. Remember that stress is how you interpret the situation, not the situation itself. A knock on the door does not make you ill; your anticipation that the person might be your exceedingly difficult and inhospitable mother-in-law is what does it.

For comments and suggestions kindly visit Sinus Allergy Infection

Viojieley Gurrobat loves readings books in her spare time. She writes stories and poems about anything under the sun.